Self Care Saturdays: Not All Burnouts Are Good
Manage episode 312682124 series 3241278
How to recognize when your body, mind and spirit are telling you you need a break. It is not selfish to take time to do the things that bring you joy, we are constantly living by the schedules of others and forgetting to take time for ourselves, we become a burn-out and not the fun kind.
45 एपिसोडस