Rugby Renegade Podcast सार्वजनिक
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In episode 86 of the Rugby Renegade Podcast we talk to Rich Clarke Lead S&C at Bristol Flyers Basketball about Agility. We cover everything you need to know about agility and change of direction and it's a must listen if you want to improve performance! #BuildingMachinesद्वारा Rugby Renegade Podcast
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In Episode 85 of the Rugby Renegade Podcast we talk to TJ Jankowski from Rugby Muscle about some of the big mistakes we see in S&C. Topics covered include; sport specific exercises and exercise selection, speed training, Macronutrients and tons more! #Buildingmachinesद्वारा Rugby Renegade Podcast
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In this episode we talk to Ben Pollard Head of Strength and conditioning with Stade Francais Rugby about worst case scenarios, using Sport science as an amateur player, speed development when short on time, and how to profile players plus tons more! #buildingmachinesद्वारा Rugby Renegade Podcast
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In episode 82 of the podcast we talk to Warren Bradley from Hytro about blood flow restriction training, how rugby players can benefit from it, why the Hytro tops are so good, nutrition for rugby plus tons more! #buildingmachinesद्वारा Rugby Renegade Podcast
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In episode 78 of the Rugby Renegade Podcast we interview Professor David Bishop about Mitochondria, repeated sprint ability, training protocols that improve both and tons more. If you want to get fitter this podcast is for you! #BuildingMachinesद्वारा Rugby Renegade Podcast
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In Episode 77 we talk to Spencer Goggin Head of Strength and Conditioning at Western Force Rugby about Breathing, speed and agility development, covid19, living and working in Australia plus tons more! #BuildingMachinesद्वारा Rugby Renegade Podcast
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In episode 75 of the Rugby Renegade podcast we talk to Charlie Weingroff about his philosophy of training equals rehab, working in basketball, removing imbalances and tons more! #buildingmachinesद्वारा Rugby Renegade Podcast
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In Episode 74 of the podcast we interview Steve Black about how to balance the training and personal side of coaching, how to make positive changes in a new environment, Lions tours and tons more! #Buildingmachinesद्वारा Rugby Renegade Podcast
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In episode 73 of the Rugby Renegade podcast we talk to John Dams of Kitman Labs and formerly Quins and Waratahs. Topics covered include the difference between the two hemispheres the future of player monitoring plus tons more #BuildingMachinesद्वारा Rugby Renegade Podcast
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In episode 72 of the podcast we interview Ben Patrick the Knees Over Toes Guy about his story overcoming knee injuries, exercises to bulletproof knees, how to increase vertical jump and tons more! #Buildingmachinesद्वारा Rugby Renegade Podcast
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In Episode 71 of the Rugby Renegade Podcast we talk to John Ashby from the WRU about preparing for world cups, repeated sprint ability, altitude training, warm weather training, Lions tours and tons more! #BuildingMachinesद्वारा Rugby Renegade Podcast
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In this episode we speak to Peter Tierney from the FA and formerly Leinster Rugby about using sports science to improve rugby performance including testing, aerobic fitness, high speed running, injury prevention, plus tons more! #buildingmachinesद्वारा Rugby Renegade Podcast
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In this episode we talk to Noel Doherty of ND Sports Performance about his creation the Hamstring Solo, injury prevention, improving performance, how to best use technology and tons more! #BuildingMachinesद्वारा Rugby Renegade Podcast
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In episode 65 Steve Thompson talks to us about everything velocity based training pulling from all the research and practice that went into his PhD. Velocity Based Training can really enhance your training so this is a must listen! #BuildingMachinesद्वारा Rugby Renegade Podcast
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Jason Tee of Durban university talks to us about the chronic acute workload ratio, multidisciplinary teams, integrating rugby and physical preparation and tons more! #BuildingMachinesद्वारा Rugby Renegade Podcast
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We talk to Dave O'Sullivan Consultant Physio who has worked with England Rugby during the last World Cup about rehab, movement screens and dealing with acute injuries plus tons more! Please subscribe and share #BuildingMachinesद्वारा Rugby Renegade Podcast
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Rich Hunwicks Head of Performance with Catalan Dragons talks to us about how the Catalan players are training through lockdown, the issues with returning to play after COVID19, dealing with excessive travel plus tons more #Buildingmachinesद्वारा Rugby Renegade Podcast
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In this episode we talk to Zach Even-Esh the Underground Strength Coach about training for combat sports, what you can learn from old time strongmen, minimalist training plus tons more! #Buildingmachinesद्वारा Rugby Renegade Podcast
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Jonas Dodoo of Speedworks who has worked with various clubs and England Rugby talks to us about speed development for rugby, Dosing speed work for performance and injury prevention, isometrics, eccentrics plus tons more! #buildingmachinesद्वारा Rugby Renegade Podcast
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In Episode 54 of the Rugby Renegade Podcast were talk to Dan Richmond Specialist throwing coach about line out throwing, scrummaging and purposeful practice, plus tons more! #BuildingMachinesद्वारा Rugby Renegade Podcast
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Phil Richards Former S&C Coach with Swansea, Worcester Warriors and Consultant with Leicester Tigers among others talks to us about Westside barbell, Charlie Francis, Blood Testing plus tons more! #BuildingMachinesद्वारा Rugby Renegade Podcast
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In this episode we talk to former Ireland Strength & Conditioning Coach Mike McGurn about his experiences in various sports including boxing, football and league, how to use top ups to get fitter, plus tons more! #BuildingMachinesद्वारा Rugby Renegade Podcast
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Phil Greening former British & Irish Lion and current Performance Coach with USA Eagles 7's talks to us about Carlin Isles, building robust rugby players and tons more #BuildingMachinesद्वारा Rugby Renegade Podcast
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We talk to Fergus Connolly author of Game Changer about why he wrote the book, what he's learned working with some of rugby's best coaches and teams and tons more! #buildingmachinesद्वारा Rugby Renegade Podcast
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In this episode we talk to a legend of the iron game Dan John. He tells us his simple and effective approaches to strength and conditioning including how to build mass and strength, plus tons more! #buildingmachinesद्वारा Rugby Renegade Podcast
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Mark Bennett, Head of Sports Science and Medicine at the RFU talks to us about block periodisation for rugby, how to develop the future stars of England Rugby plus tons more! #BuildingMachinesद्वारा Rugby Renegade Podcast
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Scott Pearson formerly of Sale Sharks, Doncaster Knights, Worcester Warriors and British Cycling talks to us about the importance of strength, knowing what you're trying to improve to increase performance and tons more! #BuilldingMachinesद्वारा Rugby Renegade Podcast
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We talk to Andrew Flatt Assistant Professor at Georgia Southern University and expert in heart rate variability. He explains what HRV is and how rugby players can use it to improve their training, plus tons more! #BuildingMachinesद्वारा Rugby Renegade Podcast
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Ian Taplin Strength and Conditioning Coach with Richmond Rugby and Arete Performance talks to us about player development, why you should focus on speed, the need for experience and tons more #BuildingMachinesद्वारा Rugby Renegade Podcast
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