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99% Anti-social

Stormie Montaya

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Wasgooood babiesss😚 I’m bored so why not crack lil jokey jokes...and talk about my life problems, emotionally,mentally and what I’m doing with my businesses. I’m a teenager and that’s it🤷🏽‍♀️
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Obehi Podcast: In-depth interviews

Obehi Ewanfoh

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Listen to in-depth interviews about Africa and African diaspora experiences. Obehi Podcast brings you leaders and experts from different industries to share their experiences, relating to Storytelling, Content Creation, and Digital Entrepreneurship. We also cover such topics as History, Business Tips, Self-mastery, and more. Enjoy and share with your friends who might need it! For more about Obehi Podcast, visit our YouTube channel - https://www.youtube.com/c/ObehiPodcast. Visit our website ...
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Sleep Unplugged with Dr. Chris Winter

Chris Winter

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No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective ...
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show series
 
Educational neocolonialism refers to the subtle perpetuation of colonial power dynamics through educational systems and practices. Rev. Amb. Prof. Oluwafemi Esan, Vice Chancellor of African Union University and a Professor of Transpersonal Psychology, emphasizes the importance of recognizing these dynamics. ___________________________________ Want …
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In this recent episode of the Obehi Podcast, Wilson Lawrence, a Performance Leadership and Personal Development Coach, delved into the application of Stoic philosophy in both business and personal well-being. Lawrence emphasized how Stoic principles, such as focusing on what one can control and maintaining a calm, rational mindset, can significantl…
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Climate change is not only a growing threat to our planetary survival, but it is also a major player in the health and safety of people everywhere. Our sleep health does not escape the widening reach of global climate consequences. In this episode we will: Discuss the research linking climate change to sleep and sleep inequalities Focus on research…
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Within B2B sales, the engagement of key decision-makers and influencers plays an indispensable role in the procurement journey. Unlike B2C sales, where a lone individual often holds sway over purchasing decisions, B2B transactions necessitate the collaboration of various stakeholders. ___________________________________ Want To Learn More About The…
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Dream, vision, and purpose. How do you translate all these in your business and professional life? In this episode of the Obehi Podcast, Shawn and Stormie Andrews talks about the role of strategy in businesses and how to transform your vision into reality. ___________________________________ Want To Learn More About The ObehiPodcast? Since 2019, th…
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Indigenous psychology plays a crucial role in education by incorporating culturally relevant perspectives and practices into the learning environment. It emphasizes understanding the unique psychological frameworks of Indigenous communities, which helps create more inclusive and effective educational strategies. These are more are what we are going…
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Up until recently, getting more sleep was not exactly cool and absolutely not something to brag about. Gen Z may be changing that perception on social medial as they brag about getting more sleep, better sleep, and pushing the concept of sleep perfection to the "max." In this week's episode, we will: Highlight Kate Lindsay's September 8, 2024 New Y…
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In a compelling episode of the Obehi Podcast, Norman Bailey delves into the transformative power of storytelling in marketing, exploring where its true strength lies. Bailey emphasizes that storytelling is not just a tool for capturing attention but a powerful means of creating emotional connections with audiences. Enjoy and leave your thoughts in …
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Over the past few years, the topic of sleep has permeated the media landscape like few other topics in science and medicine. This has led to not only a fascination withing the public about the topic, but also a wild west-like race to financially capitalize on sleep products. But which products are better than others? In this episode, we will: discu…
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Imagination is power and storytelling, fueled by imagination, possesses an extraordinary ability to transcend time and technology. It weaves authentic experiences, connecting us to ancient traditions and universal archetypes. Learn from Bernina M. Moore as she talks about The Power Of Imagination In Storytelling and her new book "Nocturnal Tales of…
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Discovering your mission and vision is essential for leading a purposeful and fulfilling life. To identify your vision and purpose, start by considering what you want to achieve (vision) and what values and principles are important to you and why (purpose). Once you have thoughtfully reflected on these questions and written down your answers, it’s …
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In this episode of Obehi Podcast Alex Hong talks about Sustainability and wireless energy transmission.___________________________________Want To Learn More About The Obehi Podcast? Since 2019, the Obehi Podcast has been providing its listeners with in-depth interviews, coveringsuch important topics as Business, Leadership, History, Storytelling, C…
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On September 16th, 2024, Apple announced their new sleep apnea detection feature for their Apple Watch device had received FDA approval for the detection of mild to moderate sleep apnea. While this is an exciting development in the consumer medical field. In this episode, there are some concerns about this technology. In this episode we will: Touch…
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In this episode of the Obehi Podcast, Eliza S. Carter delves into self-therapeutic techniques to elevate your higher self as an entrepreneur. Eliza, a renowned Spiritual Intelligence Consultant, Amazon best-selling author, transformational speaker, and Community Outreach & Intervention Coordinator, shares invaluable insights. Tune in and share with…
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In this episode of the Obehi Podcast, Zahara Chetty talks about how to embrace your personal sovereignty and take control of your narrative to decolonize the future of personal stories.___________________________________Want To Learn More About The Obehi Podcast? Since 2019, the Obehi Podcast has been providing its listeners with in-depth interview…
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In this episode of the Obehi Podcast, Deirdre Morrison, an expert in leveraging neuroscience and creative problem-solving to foster resilient leadership, delves into the profound impact of neuroscience on leadership practices.She explores how understanding the brain's mechanisms can empower leaders to make more informed decisions, enhance team dyna…
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As summer comes to an end, it's a good time to examine how seasonal change tends to affect our sleep. In this episode we will: Refresh our memories about circadian factors related to sleep Look at seasonal trends in sleep times, bed times and wake times Evaluate factors such as light, temperature, and exercise as well as other surprising sleep vari…
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In this episode of the Obehi Podcast, Nicholé McGill-Higgins talks about her Master Leadership Coaching and how she works. Nicholé McGill-Higgins MCC is a distinguished Master Coach with over two decades of experience, specialising in coaching senior leaders to remarkable success rates.___________________________________Want To Learn More About The…
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This is a true-life story of two individuals and our extraordinary experiences: In 2017, I found myself in a critical condition in Verona, Italy. To save my life, doctors induced a medical coma to ensure the effectiveness of my treatment as I teetered on the brink of death.The second story is that of Professor Oluwafemi Esan, who recently faced a n…
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In this episode of the Obehi podcast, Amb. Professor Oluwafemi Esan talks about his Ambassadorial Appointment to the United Kingdom by the sovereign Kingdom of Hawaii. Enjoy and leave your thoughts in the comments section below.___________________________________Want To Learn More About The Obehi Podcast?Since 2019, the Obehi Podcast has been provi…
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For the first installment of the Sleep Unplugged Book Club, we will examine Andrew Spector's new book Navigating Life with Restless Legs Syndrome. This also marks a revisiting of the topic we covered in episode #13 (Restless Legs Syndrome: You Gotta Move). In this episode we will: Introduce Dr. Andrew Spector, a Duke University professor of neurolo…
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In this episode of Obehi Podcast, Khaled Hamed talks about the power of music and why he loves to teach it to his students. Enjoy and leave your thoughts in the comment section below.___________________________________Want To Learn More About The Obehi Podcast? Since 2019, the Obehi Podcast has been providing its listeners with in-depth interviews,…
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In this episode of the Obehi Podcast, discover powerful neuroscience techniques to enhance your skills in learning, unlearning, and relearning. Join Iris Teasley as she shares expert strategies to accelerate your learning journey and adapt to any challenge.___________________________________Want to learn more about Obehi Podcast? Since 2019, the Ob…
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In this episode of the Obehi podcast, Dr Shungu Hilda Mgadzah talks about the importance of inclusivity And Community Engagement in the African diaspora community. Enjoy and leave your thoughts in the comment section below.___________________________________Want to learn more about Obehi Podcast? Since 2019, the Obehi Podcast has been providing its…
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There is no topic in sleep more likely to incite a riot between sleep experts than the concept of a sleep debt. Does it really exist? Can a sleep debt ever be repaid? If so, how long? In this episode, we will: Define sleep debt Examine a new population study on the effects of sleep debt on cardiovascular risk Attempt to consolidate the available re…
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In a recent episode of the Obehi Podcast, Mimi Bland, an Honorary Doctorate in Spiritual Psychology and the best-selling author of The Answer is You, delves into the transformative journey of self-improvement. She shares insights and practical advice on how to become a better version of yourself, drawing from her extensive experience in spiritual p…
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To be more effective with your marketing system and automation for your business, it is crucial to integrate tools and strategies that streamline repetitive tasks, enhance customer engagement, and provide insightful data analytics. Start by utilizing customer relationship management (CRM) software to maintain organized and detailed customer profile…
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In this episode of the Obehi Podcast, Marcia Hylton, the founder of M H Coaching & Consultancy, explores the profound impact of emotional trauma on individuals' lives. She delves into how trauma can subtly influence behavior, emotions, and relationships, often without people being aware of its effects. Hylton emphasizes the importance of recognizin…
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We have touched on inflammation as a central pathway connecting sleep disorders and dementia (episode 99), injury (episode 70), pain (episode 48), and cardiovascular disease (episode 35). In this episode, we shine the spotlight directly on inflammation and learn how it is connected to sleep. In this episode we will: Examine the reciprocal relations…
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In this episode of The Obehi Podcast Professor Oluwafemi Esan talks about the Biblical Psychology. Enjoy and leave your thoughts in the comment section below.___________________________________Want to learn more about Obehi Podcast?Since 2019, the Obehi Podcast has been providing its listeners with in-depth interviews, covering such important topic…
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In this episode of the Obehi Podcast, Mrs. Bimbo Oloyede delves into the art of commanding your stage and harnessing the power of self-expression. Mrs. Bimbo Oloyede, a seasoned broadcaster, author, executive coach specializing in presentation, public speaking, and media engagement, and a dynamic keynote speaker, shares her invaluable insights and …
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Business development, innovation, and strategic planning are crucial components for achieving success in any organization. Each component plays a vital role in driving growth, maintaining competitiveness, and ensuring the long-term viability of the organization.___________________________________Want to learn more about Obehi Podcast?Since 2019, th…
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Somewhere between normal nocturnal breathing and sleep apnea exists a strange entity. This condition, often debated in terms of its mere existence is upper airway resistance syndrome, and knowing about it can be the difference between solving your sleep-related breathing woes and continuing your struggles. In this episode we will: define upper airw…
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In this episode of Obehi Podcast, Amaka Ifeduba talks about Agricultural Development And Food Security In Africa. Enjoy the conversation and leave your thoughts below. Want to learn more about Obehi Podcast? Since 2019, the Obehi Podcast has been providing its listeners with in-depth interviews, coveringsuch important topics as Business, Leadership…
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Sleep walking is probably the most recognized and discussed parasomnia, but it can also create significant confusion and danger for those affected. In this episode, we will: Define sleepwalking Differentiate somnambulism and noctambulism Evaluate how age and genetics affects the condition Characterize the parasomnia List the causes of sleep walking…
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We often talk about the amount of sleep individuals need creates confusion for insomnia patients. In this episode we dive deeper into this concept with a way in which to think about sleep need. In this episode we will: Revisit sleep need Understand why 8 hours is not right more many individuals Touch on the complicated nature of determining how muc…
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The ancient roots of African culture trace back to the Oldowan era, blooming approximately 2.5 million years in the past, emerging initially in the vibrant lands of East Africa. Oldowan civilization denotes the array of stone tools crafted by the early Homo habilis species, marking a pivotal moment in our ancestral history. So, what do you know abo…
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In this episode of the Obehi Podcast, Connie Amos Parsons talks about The Skills To Scale Up Your Business Leadership In 2024. #ObehiPodcast: Listen to in-depth interviews about Africa and African diaspora experiences. Obehi Podcast brings you leaders and experts from different industries to share their experiences, relating to Africa and the Afric…
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Sleep apnea is a very common medical problem that affects a large portion of the population. The treatment options leave much to be desired including what is by far and away the most common treatment: the CPAP device. This reality has led to the quest to find a medical treatment for sleep apnea, and one investigational drug AD109, has received some…
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In this episode of the Obehi Podcast, Buckarie Dumbuya delves into the complex causes and lasting consequences of the Sierra Leone Civil War (1991–2002), more than two decades after its conclusion. The conversation sheds light on the multifaceted origins of the conflict, including economic disparities, political corruption, and social unrest.Dumbuy…
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Dr. Enolia Foti is an executive and thought leadership coach for entrepreneurs, and a global influencer. In this episode of the Obehi podcast, she talked about the role of transformational coaching for businesses. To learn more, visit https://aclasses.org/
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Dr. Gwendolyn Lavert, an International Literacy Trainer of Leaders and Teachers, explains the pivotal role of education and storytelling within African American society. Through education, she advocates for the cultivation of critical thinking and cultural awareness, fostering a generation of leaders equipped to navigate the complexities of society…
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Aging is a certainty of life, and with it comes changes in sleep. Understanding these changes is central to life-long pursuit of healthy sleep. In this episode we will: Discuss whether or not older individuals sleep less than younger individuals Evaluate the role of schedules and schedule flexibility in the sleep of the elderly Learn why the circad…
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In the latest episode of the Obehi Podcast, host Obehi engages in an insightful conversation with Zoanne Evans, delving into the profound impact of writing for the African Diaspora. Evans passionately discusses how writing serves as a powerful tool for empowerment, liberation, and representation within the African diasporic community. To learn more…
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Dive into the world of storytelling and hypnotic persuasion with Steven Buescher on this episode of Obehi Podcast. As the CEO of Global Summit Events, a Transformational Coach, and a Hypnotherapy Practitioner, Steven unveils the secrets behind harnessing the power of hypnosis to unlock unprecedented success in your life. Enjoy and share your though…
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In this episode of Obehi Podcast, Risto Gjorgjiev talks about The Power Of Effective Communication And Negotiation In Sales . Enjoy and share with your friends. To learn more, visit https://aclasses.org/
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The menstrual cycle has long been associated with sleep. Emerging research is uncovering more of a bidirectional relationship with sleep. In this episode we will: Provide an overview of the menstrual cycle Evaluate the reciprocity of the relationship between sleep and the menstrual cycle Discuss the roles of estrogen and progesterone in the cycle a…
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