सर्वश्रेष्ठ Sophie Len पॉडकास्टस (2024)

1
Recap relishing Feng Shui and Ramble our parenting fail, Bec’s mid life moment at the races 18:00

11h ago18:00

18:00

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“F*ck Cancer!” with Jess Armstrong 1:01:55

8d ago1:01:55

1:01:55

Our skin is the largest organ of the human body and what we apply to it is absorbed by that organ (our skin) and in-turn absorbed into our blood stream and internal organs. Somewhere along the line, marketing genius became the majority focus of our attention, and we have gotten distracted by what is the ‘in’ product, what looks cool, what’s chic an…

1
“Recap Bec’s Breathwork reset, reevaluating our rewards system and Ramble on Adam Brody bringing the middle aged crush we didn’t know we needed” 22:48

15d ago22:48

22:48

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Family, Faith and Silver Linings” with Kate Langbroek 1:11:46

22d ago1:11:46

1:11:46

If haven’t had the privilege to hear the defining chuckle from Australia’s most loved Comedian and TV/Radio presenter, Kate Langbroek, then you haven’t experienced the joy that her wondrous laugh can bring. Listening to Kate over the many years that she has front lined the media industry has been a rollercoaster of life learnings and belly laughs, …

1
“Liane’s reminder it’s never too late and Ramble on the man flu and Zoe’s Mornington Peninsula Top Tips’ 18:04

1M ago18:04

18:04

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Reading Life Through Liane’s Lens” with Liane Moriarty 47:43

1M ago47:43

47:43

There is nothing quite like reading a book you can’t put down. The journey a story can take you on, the reflections you have when you immerse yourself in the characters shoes, the visceral feeling that occurs at a plot twist, and the satisfied yet sombre feeling you’re left with when it’s over. Liane Moriarty has done that for millions of people al…

1
“Zoe turned to wine whilst Bec learned breathwork and implementing ‘Done is better than perfect’ in our lives” 22:05

2M ago22:05

22:05

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Accounting for Life” with Rebecca Pritchard 1:07:00

2M ago1:07:00

1:07:00

There is no doubt that the cost of living has made actually living a stretch for the majority. With scary statistics such as it’s currently 8.5 times the average income to buy a house in the Australian housing market, the average median earnings (according to The Australian Bureau of statistics) is approx $1,300 per week, yet the average cost of a …

1
“Recap our Sydney dash to Parliament and Ramble on Bec’s couples retreat and Zoe’s bathroom DYI Renno!” 23:37

2M ago23:37

23:37

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Managing Menopause and Mindfulness” with Dr. Fatima Khan 1:08:16

2M ago1:08:16

1:08:16

What has previously been a generally ignored stage in a woman’s life is now coming more and more to the forefront - peri-menopause and menopause, thanks to the committed work of incredible Doctors like Dr. Fatima Khan AKA The Menopause Specialist. Dr. Khan not only has a profound understanding of the science, and medical cause and effect of menopau…

1
“Recap our Olympic fever and Ramble on our much needed girls staycay!” 19:54

3M ago19:54

19:54

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Trying to give 36 Months back” with Michael ‘Wippa’ Wipfli 1:06:31

3M ago1:06:31

1:06:31

Michael Wipfli, affectionately known as ‘Wippa’, is one of Australia’s favourite funny guys. Host of the incredibly popular Nova Breakfast radio show, TV Personality and a loved all round family man. But whilst Wippa makes nearly every person he meets laugh with his quick wit and self-deprecating humour, and he has mastered the ability to create co…

1
“Recap on dreaming of Europe after Anna’s inspiration and Ramble on our holiday TV Binges and Zoe’s sausage eyes DYI lash tint” 22:36

3M ago22:36

22:36

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Divorce, Adventure and the American in Paris” with Anna Kloots 59:49

3M ago59:49

59:49

Anna Kloots is a woman whose life story to date is nothing short of a US Box office hit movie. Filled with magic, romance, travel, heart ache and ultimately the empowering story of a woman who had to find her identity again and rebuild her sense of self... although Anna decided to do that, on her own in Paris. At the tender age of 19, Anna went fro…

1
“Recap the season that was and ramble on The Idea of You, Justin Timberlake mugshot, and us losing the plot” 19:48

4M ago19:48

19:48

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Beauty, Business and Balance” with Taryn Williams 1:04:28

4M ago1:04:28

1:04:28

In today’s day and age it feels like for women there is a fork in the road. You can either throw yourself in the career lane, or as time ticks and the pressure of starting a family grows you can wonder down the relationship and in-turn fertility road, which is always unknown and never a certain outcome. If you sit in the middle and cross between th…

1
“Recap on Bianca’s reflections and Ramble on Bennifer and Brad” 19:07

5M ago19:07

19:07

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Designing life through fashion from family” with Bianca Spender 1:11:10

5M ago1:11:10

1:11:10

Bianca Spender is an esteemed Australian Fashion Designer, that has cemented herself and her namesake brand as a Fashion Icon for the last 16 years in the industry. Branching away from her late mother, Carla Zampatti, also a Fashion designer and established brand that is considered fashion royalty, to develop her own connection with design and shar…

1
“Recap on our Australian Fashion Week visit! Ramble on Bec’s bad prawn and Zoe being the Bridgerton Diamond” 21:11

5M ago21:11

21:11

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Fashion and family focused” with Anthea O’Connor 1:09:53

5M ago1:09:53

1:09:53

For a lot of women, fashion is fun. It’s an opportunity to showcase who you are through what you wear. For other women, it can fall to the bottom of the priority pile for financial reasons or simply because there can be an overwhelming pressure that the women that wears the garment, has to fit within the marketed idea that fashion is for the beauti…

1
Saudi Arabia Through the Lens of Design with Guest Nawaf Al Nassar 48:29

5M ago48:29

48:29

Welcome to the final episode of Season 2 of The Corporate Activist. For this episode we are having a little bit of a different conversation than our usual topics with a fascinating discussion about the intersection of culture and design in Saudi Arabia. My guest is renowned Saudi designer Nawaf Al-Nassar, who shares his unique insights on blending …

1
“Mothers Day lunching, Met Gala and our upcoming Fashion Fortnight!” 18:47

6M ago18:47

18:47

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Surviving Survivor” with Caroline Courtis 1:09:55

6M ago1:09:55

1:09:55

Australian Survivor, a long running incredibly loved TV Series. Loved for its heart thumping challenges, unbelievable (and at times seemingly unbearable) living circumstances for its players, and the endless unfolding drama from alliances and the double crosses of those trying to win at tribal council. In this season of Titan’s Vs Rebels, Caroline …

1
Corporate Profiteers with Guest Dr Christopher Marquis 47:16

6M ago47:16

47:16

Welcome to this episode of The Corporate Activist. Today, we're joined by Dr. Christopher Marquis, a leading voice in business sustainability and social entrepreneurship. We explore the provocative insights from his latest book, The Profiteers, which sheds light on how companies privatize profits while socializing costs, often leaving the public to…

1
“Recap on Verity’s refreshing business and life balance and Ramble on Tay Tay’s album release and Arj Barker / babes in arms conundrum” 15:12

6M ago15:12

15:12

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Managing The Mental Load” with Verity Tuck 55:33

6M ago55:33

55:33

Book Week dress up day, gold coin donation day, Parent teacher interviews, Sally performing in school assembly, Jack’s birthday party and Charlie’s basketball match.. all in one day! Then add in your work schedule, the household management and general family and parenting planning. When and how did our lives get so overloaded? The daily to do list …

1
"Zoe's Recap on surviving camping and Bec's Ramble about her wild sibling night tattoo" 19:20

7M ago19:20

19:20

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
Dissolving Creative Blocks with Studio Skye 45:25

7M ago45:25

45:25

Sophie has her best friend, Skye on today to chat about creative roadblocks. You’ll hear Skye talk about the struggle to find time for yourself, especially when life gets crazy, and Sophie share how stress can put the brakes on your creative mojo. Then, they get real about the whole "yes man" thing. Both Sophie and Skye admit they've fallen into th…

1
Video Gaming and Social Responsibility with Guest Sophie Vo 40:05

7M ago40:05

40:05

In today’s episode, we're diving into the gaming industry’s role and responsibility in corporate activism and social impact with Sophie Vo, a seasoned game executive and founder of Rise and Play. Sophie shares her journey and vision for a more inclusive, socially responsible gaming world. Through her work, she aims to create a balance between econo…

1
“Realising Your Financial Equity” with Rebecca Pritchard 1:09:06

7M ago1:09:06

1:09:06

In Australia, women approaching retirement have about 23% less superannuation than men. As a figure that means approx. a $17 Billion gap, and it’s currently being investigated by the Australian government to understand how the gap has gotten so great. To reflect upon how the gap has occurred, it’s seems glaringly obvious. In Australia, currently th…

1
“Recap on Chanel’s courage & Ramble on Zoe’s campsite versus motel room dilemma” 16:51

7M ago16:51

16:51

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
The Evolution of Corporate Activism with Guest Dr Philip Mirvis 58:42

7M ago58:42

58:42

Welcome to another episode of The Corporate Activist. In this episode I speak with organisational psychologist Dr. Philip Mirvis. Dr Mirvis was inspired by the social and labor activism of 60s and 70s which led him to advocating for employees and better treatment for workers within corporations. This evolved into later helping Ben & Jerry's develop…

1
“Courage, Confidence and Consent” with Chanel Contos 59:15

7M ago59:15

59:15

Consent. It’s seems simple, like it is already a known standard protocol of decent human behaviour, but here we are, in 2024 with statistics like these - More than half of Australian women in their twenties have experienced sexual violence, 97% of girls and women in Australia have experienced street harassment, 1 in 5 women in Australia have been r…

1
Sustainable growth for creators and entrepreneurs 32:43

8M ago32:43

32:43

This one goes out to any creator who desires massive personal, professional or audience growth and want the to discover where best to place their time, energy and money. ✨ FREE GUIDES TO LAUNCH YOUR PODCAST✨ → Grab my FREE Beginners Guide to Successfully Launching Your Podcast:⁠ https://www.ontrackstudio.com.au/free-beginners-guide⁠ 🧲 WORK WITH ME …

1
“Recap on Bec’s Future Women’s Summit venture, and ramble on let’s leave poor Kate Middleton alone to rest!” 22:16

8M ago22:16

22:16

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Two Sisters, Breast Cancer and the BRCA Gene” with Ellie Rogers and Lisa Bardas 1:05:15

8M ago1:05:15

1:05:15

1 in 7 women will be diagnosed with breast cancer in their lifetime. To delve into this is to better understand the BRCA gene (aka BReast CAncer gene) which is gene that produces proteins to help repair damaged DNA. But the BRCA gene can mutate, and if a mutation occurs, not only does it continue down the bloodlines of families, but your chances in…

1
Building the Social Impact Community with Guest Jeremy Brown. 43:31

8M ago43:31

43:31

In this episode I speak with Jeremy Brown about his efforts to bring together social impact practitioners through his platform, Social Impact World and his efforts to help companies be a force for social good. Jeremy has a rich background in social enterprise and he shares some practical steps that businesses can take to challenge the status quo an…

1
“Recap on Bec and Zoe being concert groupies, Bec’s Italian sabbatical adventure, and talking to Two Sisters!” 14:39

8M ago14:39

14:39

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
“Growing From Grief” with Phoebe Macleod 54:12

8M ago54:12

54:12

Heyday Medical is a GP clinic with a difference. Its six doctors and nursing team focus on providing holistic care and consults for natural therapies to over 4,500 patients and counting. Heyday Medical also has a range of sustainably grown, Australian cannabis medicines (Including flower, oils, gummies and more). It began as a start-up between two …

1
Recap reminder to enjoy simple surrounds, setting resolutions and Grammy's ramble 21:37

9M ago21:37

21:37

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
The CEO as Activist with Guest Edward Sullivan 38:46

9M ago38:46

38:46

This week's episode is a re-visit to an episode from Season One , where I am joined by Edward Sullivan. Edward is the CEO and Managing Partner at Velocity Coaching. His 20-year career as an executive coach and political consultant has taken him around the globe coaching and advising start-up founders, fortune 500 CEOs and heads of state of foreign …

1
“The Couple that Cruises Coast to Coast (for work)" with Caroline Clements and Dillon Seitchik-Reardon 1:06:36

9M ago1:06:36

1:06:36

Imagine being in a camper van with your partner for a year, cruising the coastline of entire states, and countries, and eventually adding in the new addition of your toddler. Caroline Clements and Dillon Seitchik-Reardon did just that. Quit their jobs, and joined forces in the creative process to produce the quintessential, best-selling guidebook s…

1
Recap & Ramble - Crawling to the starting line 25:19

9M ago25:19

25:19

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
Corporations in Times of War with Guest Dr Peter Stanbury 50:29

9M ago50:29

50:29

In today's episode, we're diving deep into the role and responsibility of corporations during times of war and conflict as tensions escalate in hotspots around the world. My guest is Dr Peter Stanbury, a sage in political economist and anthropologist, who brings nearly three decades of insights from the frontlines of economic development challenges…

1
Geopolitics and the Corporate Sector with Guest Jeppe Kofod 1:05:18

10M ago1:05:18

1:05:18

Welcome to a thought-provoking episode where we explore the intricate connections between geopolitics and the corporate world. Joining us is Jeppe Kofod, an experienced Danish politician with deep insights into international relations. We delve into how global events shape the corporate landscape and vice versa, discussing the role of businesses in…

1
Only do this if you want to grow your audience and make sales from your marketing 27:53

10M ago27:53

27:53

Today's episode is a game-changer for anyone looking to navigate marketing themselves in 2024. If you're just starting with a service and find yourself at ground zero in terms of followers, this episode has valuable insights for you. We kick off with a key piece of advice: create "how-to" content generously. Even if you possess top-notch skills, at…

1
Green Energy Transitions with Guest Angela Paulk 44:25

11M ago44:25

44:25

In this compelling episode, we dive deep into the world of sustainable business practices and climate change with Angela Paulk, CEO of The Climate Board. Angela, with her extensive background in global leadership, regulatory governance, and strategic consulting, sheds light on the intricate relationship between business operations, public policy an…

पॉडकास्ट सुनने लायक

Sophie Len पॉडकास्टस

पॉडकास्ट सुनने लायक

त्वरित संदर्भ मार्गदर्शिका