Peoples Fit Life पॉडकास्टस

Peoples Fit Life सार्वजनिक

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show episodes

1
Modern Wisdom

Chris Williamson

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2d ago2d ago

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Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.

1
Ben Greenfield Life

Ben Greenfield

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1d ago1d ago

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

1
Real Talk with Zuby

Zuby

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3d ago3d ago

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Hosted by rapper and creative entrepreneur, Zuby, 'Real Talk with Zuby' features honest conversations with a diverse range of fascinating guests - discussing life, society, culture, politics, entrepreneurship, self-improvement and more. Every episode will make you a little bit smarter. Previous guests include Elon Musk, Andrew Tate, Alex Hormozi, Douglas Murray, Matt Walsh, Bret Weinstein, Elena Cardone, Michael Shellenberger, Scott Adams, Yeonmi Park, Justin Waller, Dr. Gad Saad, and many more.

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On Purpose with Jay Shetty

iHeartPodcasts

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3h ago3h ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

1
Phil in the Blanks

Dr. Phil McGraw

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6d ago6d ago

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Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...

1
The Best Life Podcast

Danny-J Johnson & Jill Coleman

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3d ago3d ago

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

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People Who Read People: A Behavior and Psychology Podcast

Zachary Elwood

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7d ago0w ago

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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeop ...

1
Pod Therapy

PodTherapy

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4d ago4d ago

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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.

1
Chasing Life

CNN

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3d ago3d ago

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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...

1
Zorba Paster On Your Health

Wisconsin Public Radio

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4d ago4d ago

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Wisconsin and the World.

1
Something You Should Know

Mike Carruthers | OmniCast Media

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1h ago1h ago

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...

1
Renegade Radio with Jay Ferruggia

Jason Ferruggia

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2d ago2d ago

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

1
Everything Happens with Kate Bowler

Everything Happens Studios

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6d ago6d ago

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Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Find her online at @katecbowler. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

1
The Overwhelmed Brain

Paul Colaianni

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19h ago19h ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...

1
Habits and Hustle

Jen Cohen and Habit Nest

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3d ago3d ago

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

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The Mel Robbins Podcast

Mel Robbins

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4d ago4d ago

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...

1
Life is Short with Justin Long

Wondery

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10d ago1w ago

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Is it just me or is time flying by? How do we make the most out of our short time here on Earth? That’s what we’re here to find out. I’m Justin Long and I’ve been an actor for most of my life, so I’m used to getting inside the heads of the characters I play. But now that I’m getting older (I’m in my forties, yikes), I want to peek inside the heads of real people to learn how they find meaning in life. I’m also very curious what their favorite snack food is, and what emoji they use most often ...

1
Health Hacks with Mark Hyman, M.D.

OpenMind

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6d ago6d ago

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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.

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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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3d ago3d ago

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...

1
Jeremy Scott Fitness

Jeremy Scott Fitness

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5h ago5h ago

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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...

1
The Active Life Podcast

Active Life

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7d ago0w ago

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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.

1
Feel Good Podcast with Kimberly Snyder

PodcastOne

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4d ago4d ago

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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

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Emotional Badass

Nikki Eisenhauer

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3h ago3h ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

1
Vegas Pickleball and Life

Max Yang

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10d ago1w ago

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Real talk with the community, top pros and business minds. Hear their stories about their struggles, triumphs, life perspective & philosophy. We'll also explore pickleball's affects on people's physical, social & mental well-being! Tips and tricks included :)

1
Girl Fit Method Podcast

Natasha

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14d ago2w ago

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I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.

1
The Brain People Podcast

Beautiful Minds Wellness

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6d ago6d ago

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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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6m ago6m ago

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

1
The School of Greatness

Lewis Howes

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3d ago3d ago

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Living the Reiki Life

Kristi & Amanda

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21h ago21h ago

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Talking all things reiki, our reiki journeys, other healing modalities and spirituality.

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Fitness Stuff (for normal people)

Tony and Marianna

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7d ago0w ago

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OVER 1,200,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.

1
70 Over 70

Pineapple Street Studios and Audacy

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2M ago7w ago

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A show about how we make the most of the time we have left. Max Linsky talks to 70 remarkable people, all over the age of 70, not just about their past but their lives right now. These are conversations about the big questions we all ask ourselves, no matter how old we are. What does it mean to live well? What are we still searching for? And how do we learn to let go?

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People Talking Sitting Down

The Healing Project

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12d ago1w ago

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People Talking Sitting Down is a podcast built to peel back the layers of the human experience. Through sharing, connecting, and listening to the experiences of others it is our goal to love, empathize, and think a little differently than usual.

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Therapy Is Life w/ Gerald Mcgee

REVOLT

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2d ago2d ago

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In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.

1
Peak Performance Life Podcast

Peak Performance

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5d ago5d ago

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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...

1
Shameless Sex

Amy Baldwin and April Lampert| Pleasure Podcasts

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3d ago3d ago

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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...

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The Real Life Podcast

Ryan McNairn & Kieran Ingram

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4d ago4d ago

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Come listen to Ryan & Kieran talk about real life, real people with real stories

1
Fitness First

Jake Mayes

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4d ago4d ago

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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.

1
Real Health with Karl Henry

Irish Independent

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4d ago4d ago

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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

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Meaningful Life Quest

Jennifer Walsh

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21d ago2w ago

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Meaningful Life Quest is a podcast where together we will go on a life changing journey to improve our mindset, self awareness and emotional intelligence. We'll guide you through life's most common blindspots and guide you on how to do the right thing so that you can live a meaningful life with no regrets.

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Unfiltered Fit Life

Nathalia Melo

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5d ago5d ago

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Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life? That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast. Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how t ...

1
Performance People

Georgie + Ben Ainslie

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6d ago6d ago

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Georgie Ainslie’s podcast Performance People sees the sports broadcaster and ainslie + ainslie founder chat to high performing people in sport on how they got to the top and the journey they have been on to get there. Episodes every Tuesday. Follow the show for new episodes every week. Hosted on Acast. See acast.com/privacy for more information.

show series

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3 Biggest Lies People Tell Themselves About Their Fitness Goals 39:01

19d ago39:01

39:01

Send Nathalia a Text Message! Do you find yourself stuck in a cycle of dieting, losing weight, and then gaining it all back? Maybe you've convinced yourself that extreme measures and temporary fixes are the only way to achieve your fitness goals, only to be disappointed repeatedly. In this episode, we tackle the underlying reasons behind these comm…

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Living Healthier & Living Longer 1:23:02

5h ago1:23:02

1:23:02

Talking about how to live the healthiest and longest live possible. Playing off a great little article from our friends over at Precision Nutrition via Lou Schuler. Love our Content? Drop us a quick review ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Week Trial of Our APP ⁠⁠⁠⁠⁠⁠⁠⁠CLICK HE…

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The #1 Obstacle Preventing You From Setting Healthy Boundaries 34:53

3h ago34:53

34:53

Are you struggling to set boundaries because you're afraid of being seen as mean? Boundaries are essential for maintaining mental health and personal peace, especially for highly sensitive people. Fear of being harsh often prevents HSPs from setting the limits they need, leading to exhaustion and resentment. By learning to overcome this fear, we ca…

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I didn't ask to be born and I don't want to be here 48:23

6h ago48:23

48:23

If you find yourself questioning the value of your existence or struggling with deep-seated negativity, this episode addresses those heavy, existential questions that might be weighing on your mind. How do you cope when life feels overwhelmingly difficult, and is it possible to find peace amidst persistent inner turmoil? Today I address that and mo…

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Ep. 34 - Looking Into Egyptian Reiki and the Higher Self 52:19

21h ago52:19

52:19

There are many different types of Reiki, along with numerous subgroups and branches. We are passionate about exploring various types of Reiki, and today we want to share our insights on our latest discovery: Egyptian Reiki also known as Reyad Sekhem Reiki. Additionally, we discuss our perspectives on the higher self and how to establish a connectio…

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The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza. 1:06:36

1d ago1:06:36

1:06:36

In today's episode, you'll get to explore the world of early cancer detection with Dr. Azra Raza, a pioneering oncologist and professor of medicine. We discuss the anxiety-inducing issues surrounding current cancer screening methods like mammograms and colonoscopies and examine advanced alternatives such as GRAIL and Cologuard. Dr. Raza also shares…

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What Your Favorite Music Says About You & How to Ditch Negative Self-Talk - SYSK Choice 51:53

1d ago51:53

51:53

My mother was a teacher, and I remember her saying that when you take a test and you don’t know the answer, go with the first answer that comes to your mind or the one that initially seems right. A lot of people believe that – but is it really good advice? This episode begins with the evidence that proves or disproves this theory. https://www.sprin…

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More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions 27:42

11h ago27:42

27:42

We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a challenging question about how to navigate life’s challenges. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Insta…

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#838 - Dr Paul Eastwick - What Do People Really Want In A Partner? 1:09:25

2d ago1:09:25

1:09:25

Dr Paul Eastwick is a psychologist, professor, and a researcher. What do people actually want in a partner compared to what they say they want? Paul is the lead author on largest study of its kind which was just released breaking down exactly this question. Expect to learn the #1 trait people actually look for in a partner, how well people know wha…

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Avoiding Men's Emotions 1:21:46

2d ago1:21:46

1:21:46

In Todays episode of Therapy Is Life Our host Gerald joined again by his panel of guests discuss the ways and reasons men avoid emotions. They dive into personal experiences and examples of their own while having to face their feelings and methods of handling those emotions effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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How to Decrease Inflammation, Optimize Your Training, and Use High-Carb Days to Your Advantage 41:49

2d ago41:49

41:49

I'm back with another Q&A to help you look better, feel better, and optimize your life. Follow me on Instagram @jayferruggia or email us at podcast@jasonferruggia.com to get your question answered on a future episode. What are high-threshold motor units? [2:37] 5 keys to decreasing inflammation. [6:06] This old-school training method still crushes …

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Ep. 524: The Pitfalls of People-Pleasing 40:45

3d ago40:45

40:45

Lately, Danny has been taking more girls’ trips in an effort to maintain some individuality outside of her relationship. We love our partners, and we love nurturing them, but when your sole sense of self is tied to your partner and their needs, your own sense of self and your needs start getting ignored, and before you know it, resentment starts gr…

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Can Safety and Excitement Coexist in the NFL? 38:18

3d ago38:18

38:18

One of the most dangerous plays in football, the kickoff, is getting a makeover this year. The NFL introduced new rules aimed at reducing injuries while also making the game more exciting. Sanjay talks with Dr. Allen Sills, the NFL’s Chief Medical Officer, about the future of football, how to balance safety with excitement, and what it’s like to be…

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5 SECRETS of Ultra-Successful People That Will CHANGE YOUR LIFE 1:11:25

3d ago1:11:25

1:11:25

LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. In this powerful episode of the School of Greatness, I dive deep into the world of influence, personal growth, and making a meaningful impact. We explore insights from various thought leaders and successful entrepreneurs on …

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8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip 28:16

3d ago28:16

28:16

Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you traveled alone? Today, Jay unpacks the unexpected benefits of solo travel. Whether you’re an avid traveler or someone hesitant to step out of your comfort zone, traveling alone, even just once, can be one of the most powerful experiences of your life…

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Episode 380: Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements 14:55

3d ago14:55

14:55

Fitness myths abound, but few are as persistent as the idea of "starvation mode." In this Fitness Friday episode, I get into the truth of this myth with Jordan Syatt, a 5x world record powerlifter. We discuss the science behind metabolic adaptation, why meal frequency doesn't matter for fat loss (if calories are in check), and the potential risks o…

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Obstacles Into Opportunity 13:22

6h ago13:22

13:22

Obstacles Into Opportunity Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine if you didn’t worry about the possessions, success, or drama of others. What would happen if you believed that YOU were in control? Now, you are starting to think like a Stoic …

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#328 Mindy Robinson - "The 2024 Election Won't Happen" 59:08

1d ago59:08

59:08

Zuby is joined by actress and independent journalist, Mindy Robinson, to discuss the dark side of Hollywood, politics, and patriotism. Mindy shares her thoughts on if 9/11 was an inside job, inconsistencies in the 2017 Las Vegas Shooting, and concerns with the state of democracy in 2024. Sponsor: This episode is fueled by Optimal Human. Your compre…

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Bonus: The Top 3 Sexual Issues in Longterm Relationships and Why It's Time to Retreat 21:08

4d ago21:08

21:08

Is the newness or spark gone in your longterm relationship? Do you feel like your partner is more like a (best) friend as opposed to a lover? Maybe the communication has broken down, or perhaps it was never there to start. Or are you craving better, more connected hot sex? If so, guess what? Despite how frustrating this is, know that you are 100% n…

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How Plaque Really Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477 1:03:31

4d ago1:03:31

1:03:31

In today's Q&A episode, you'll get to dive into a wide array of topics designed to elevate your lifestyle and well-being. You'll discover insights on balancing family life with intense training, plus the best approaches to high-intensity interval training for seniors (paired with the benefits of weight training and bodyweight exercises). You'll als…

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#349: Intervention Relapse, Being Alone, Jacob Stealing My Wife 1:24:22

3d ago1:24:22

1:24:22

This week the team answers questions about a successful intervention that resulted in a relapse, how to be alone well, and how to stop Jacob from stealing your wife. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get the show a day earl…

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The Untold Dangers of Prescription Drugs & Fresh Look at Dealing with Anger 51:26

4d ago51:26

51:26

At work, do you go out to lunch or eat at your desk? It makes a difference in the quality of your work after lunch is over. Listen and I’ll explain the details. https://www.sciencenews.org/article/going-out-lunch-zaps-mental-focus Drug companies. Big Pharma. They create life-altering and life-saving drugs that help people all over the world. Howeve…

1
Seed Oils are Killing You and Me! 9:24

4d ago9:24

9:24

What is all of this seed oil hate? is it real? Should you be scared?!??!?!द्वारा Jake Mayes

1
How the Science & Wisdom of Rituals Can have a positive impact on our Body Our Health 39:22

4d ago39:22

39:22

In this conversation, Kimberly discusses the science and benefits of rituals in our everyday lives. She explains how rituals can provide stability and grounding in a world of unpredictability, and how they can help regulate our nervous system and balance our hormones. Snyder shares personal rituals she practices, such as using a favorite mug and do…

1
#837 - Rory Stewart - The Truth Behind The Fall Of The UK 1:12:03

2d ago1:12:03

1:12:03

Rory Stewart is a British academic, broadcaster, writer, podcaster and former diplomat and politician. From riots to stabbings, useless politicians to corrupt businesses, all wrapped in terrible weather and high taxes, the UK is not having a great time right now. Perhaps Rory can help explain what is going wrong. Expect to learn what Afghanistan is…

1
How to Make a Decision You Won’t Regret Later 42:57

4d ago42:57

42:57

In today’s episode, Mel is giving you the playbook to make decisions without guilt. If you’ve ever felt stuck between your own life and other people’s obligations, this one’s for you. Mel shares the personal (and laugh-out-loud story) of an unexpected 10-day stay with her parents, which started with guilt and ended with her dad’s epic pickleball mi…

1
Become The Person You Are Meant to Be 12:10

3d ago12:10

12:10

Become The Person You Are Meant to Be People have always sought change for themselves, their lives, or the world. If you want to change something about your life, there is a constant truth: You must change before anything else changes. Many intelligent folks agree - Mahatma Gandhi said, “Be the change you wish to see in the world.” Leo Tolstoy, “Ev…

1
Life lessons, cholesterol and stretching with the Fabulous Pharmacist, Laura Dowling 23:15

4d ago23:15

23:15

The Fabulous Pharmacist, Laura Dowling, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.द्वारा Irish Independent

1
Balancing alternative medicine with traditional medicine, Why some people don’t get COVID symptoms, Gluten-free Chicken Stir Fry

4d ago

—

This week Zorba and Karl discuss how doctors should balance traditional and alternative medicine, and they examine new research that explains why some people don’t experience COVID symptoms. Plus, they […]द्वारा Wisconsin Public Radio

1
Episode 27 - Make Time Don't Find Time 28:28

4d ago28:28

28:28

द्वारा Ryan McNairn & Kieran Ingram

1
Ep. 523: An Epidemic of Dishonesty in the Online Space 27:40

5d ago27:40

27:40

We all know social media is full of smoke & mirrors but, like clockwork, we’re seeing a new disturbing trend: influencers sharing their “mindset transformations” without being upfront about how they’re actually transforming—with the help of weight loss drugs and other procedures. Bestie, you know we’re all for doing whatever makes you feel confiden…

1
These Supplements Will Keep You Broke and Stuck 8:03

5d ago8:03

8:03

Supplements are a multi-billion dollar industry and almost none of them actually work or help you do anything at all.द्वारा Jake Mayes

1
3 Reasons Why 99% of Relationships FAIL 1:08:50

5d ago1:08:50

1:08:50

SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Welcome back to another powerful episode of The School of Greatness! Today, we're diving deep into the world of love and relationships with four incredible experts who will share their wisdom on creating lasting, fulfilling …

1
Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences 36:27

5d ago36:27

36:27

We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative suggestions for ways that they help themselves stay calm, as well as a listener’s idea for getting more enjoyment out of familiar experiences. Plus we debate the question of whether we want to get maximum value ou…

1
Custom Nutrition Plans: Why One Size Doesn't Fit All 37:24

5d ago37:24

37:24

Send Nathalia a Text Message! Are you inundated with one-size-fits-all diet plans that don’t seem to work? Or perhaps the rigid teachings of traditional dietitian training leave you feeling disconnected from your personal nutritional needs? In this episode, I sit down with Kara, the head of nutrition for the Powerhouse Academy, a registered dietiti…

1
Figuring Out Your Purpose 12:42

5d ago12:42

12:42

Figuring Out Your Purpose Over the years, the most popular question I get from the MOVERS around here is -- “How do I find my purpose and face my passion?” If I were to expand on that question, it would be - “What can I do today to find my purpose and overcome the fear of living my passion?” In other words, it’s one thing to find it; it’s another t…

1
#398 Come Closer: Up Your Orgasm (and Batin') Game - with Charlene Douglas 57:22

5d ago57:22

57:22

What are the common problems women in particular face when it comes to orgasms, and what are some of the top tips for overcoming these challenges? What if someone has never had an orgasm? Why is masturbation a pivotal place to start and how can someone develop a helpful masturbation practice? And how do sex toys - both solo and partnered - fit into…

1
EPI 164: Hormone Optimization Pioneer Dr. Sergey Dzugan. Is High Cholesterol Actually Good For You? A Warning About Statins + How Balancing Hormones Is The Key To Health & Anti-Aging 57:56

5d ago57:56

57:56

Show notes: (1:40) What led Dr. Dzugan to the hormone optimization field? (3:20) Differences in medical approaches between countries (7:21) Pharmaceutical dependency in the U.S. (10:40) Aging and hormonal changes (14:11) Importance of hormone optimization (17:52) Understanding disease causes and treatment (20:38) The necessity of regular blood test…

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