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Keto Life Support

Kim Howerton

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So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
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Veteran Led

John Berry

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Veterans know how to lead. The lessons we learned in the military form the foundation for bigger successes in business, entrepreneurship and community. Host John S Berry, CEO of Berry Law, served as an active-duty Infantry Officer in the U.S. Army, finishing his military career with two deployments and retiring as a Battalion Commander in the National Guard. Today, his veteran led team at Berry Law, helps their clients fight some of the most important battles of their lives. Leading successf ...
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The Hot Flush

Kayte Murphy and Kim Berry

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Mrs Woog and Mrs Berry are the multi non-award-winning, unsponsored duo making it OK to talk about being hot and cranky. Join them as they chant their life's creed: just keep plucking.
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Woog and Berry

Mrs Woog and Mrs Berry

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Professional blogger Mrs Woog and journalist Kim Berry come together to shoot the breeze on absolutely anything. NOW PODCASTING AT - THE HOT FLUSH - the premier podcast for the perimenopausal.
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After Further Review, the most listened to sports show in Baton Rouge, Louisiana, is hosted by Matt Moscona and is proud to be apart of your entertainment. If you like cutting edge news about the New Orleans Saints, New Orleans Pelicans and everything LSU
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In the final hour of "After Further Review," the discussion on Name, Image, and Likeness (NIL) opportunities persists as Matt engages in a continued conversation with Michael Anderson. Their dialogue delves deeper into the complexities of the NIL space, exploring innovative strategies and emerging trends that could reshape the landscape of college …
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In the second hour of "After Further Review," the focus shifts to the gridiron as Matt provides updates on the New Orleans Saints' mandatory minicamp, particularly highlighting the status of Ryan Ramczyk. As the Saints prepare for the upcoming season, Ramczyk's situation becomes a focal point, offering insights into the team's roster dynamics and e…
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In the latest installment of "After Further Review," the show kicks off with Matt's reaction to the news of LSU outfielder Paxton Kling and pitcher Sam Dutton entering the transfer portal, marking potential shifts in the Tigers' baseball roster. Following this, the spotlight shifts to a significant recruiting weekend at LSU, where 5-star receiver D…
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As Veterans, we all have the capability of leading with a purpose. However, there are additional coaching tools that will navigate you through life's challenges. Joining us in this episode is Jamie Peer, a retired Lieutenant Colonel turned life mastery coach. Jamie expertly applies her military HR experiences to civilian life coaching, highlighting…
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In the third hour of After Further Review, Matt engages in a deep dive into transfer portal rankings alongside Brandon Marcello from 247sports. Together, they explore the intricacies of college football's transfer landscape, analyzing which teams are excelling in attracting talent from the portal and what strategies they employ to do so. This conve…
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In the second hour of After Further Review, Matt delves into an intriguing data report from CBS Sports, which ranks college football teams based on their performance in the transfer portal. This analysis sheds light on the evolving landscape of college football recruitment and player movement, providing valuable insights into how different programs…
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In the first hour of After Further Review, Matt delves into the implications of John Emery's return to LSU, particularly focusing on its impact on the team's running back lineup. Emery's decision to stay provides stability and depth to LSU's running back room, potentially bolstering their offensive strategies for the upcoming season. Following this…
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In hour three of After Further Review, Matt is joined by Ryan Theriot for The Riot Radio Hour. The guys react to LSU second baseman Steven Milam getting the summer invite to Team USA. LSU pitching signee and Louisiana Player of the Year William Schmidt joins the show. Ask Ryan wraps the show.द्वारा Matt Moscona
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In the first hour of After Further Review, Matt delves into Phil Steele's SEC football schedule rankings, providing insights and takeaways from the analysis. The discussion highlights key matchups and potential game-changers within the conference. Later, Nick Carparelli joins the show to address alterations in the bowl season schedule, shedding lig…
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In the third hour of "After Further Review," the focus shifts back to the diamond as Matt engages in an in-depth discussion with college baseball expert Kendall Rogers. Together, they analyze the Super Regionals and delve into the offseason landscape of college baseball. Rogers' insights provide listeners with valuable perspectives on the evolving …
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In the second hour of "After Further Review," the spotlight shifts to the diamond as Matt engages in an insightful conversation with LSU pitcher Christian Little. Little shares reflections on his impressive 2024 season, offering glimpses into his journey and experiences as a standout player for LSU. Additionally, listeners gain valuable insights in…
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In the first hour of "After Further Review," the show dives into a whirlwind of sports updates and discussions. The spotlight shines on the highly anticipated official visit of Dakorien Moore, a five-star wide receiver, to LSU. Matt leads the charge in updating listeners on Moore's visit, likely stirring excitement and speculation among football en…
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In the third hour of "After Further Review," host Matt dives into an analysis of SEC power rankings, juxtaposing them with ESPN's Football Power Index (FPI) rankings discussed earlier in the week. This comparison likely offers insights into how different metrics and methodologies can shape perceptions of team performance and potential outcomes with…
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In hour two of After Further Review, Matt spends the hour talking with LSU Baseball's Alex Milazzo. Milazzo talks his career at LSU, the 2024 season, his pro aspirations, life after baseball and more.द्वारा Matt Moscona
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In the first hour of "After Further Review," host Matt delves into several intriguing topics. Firstly, he explores potential post-June 1 free agents that the Saints could target, highlighting key players who might bolster the team's roster. Drawing on analytical insights, Matt then turns his attention to LSU's defensive staff, examining statistical…
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In the concluding hour of After Further Review, Matt delves into a postmortem analysis of LSU Baseball's 2024 season, examining the factors that contributed to the team's shortcomings. From missed opportunities to strategic errors, Matt offers his insights into what went wrong for the Tigers on their quest for success. Through reflective commentary…
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In the second hour of After Further Review, Matt delves into the early outlook for the 2025 LSU Baseball roster, offering insights into potential lineup configurations, key returning players, and areas for improvement. As LSU reflects on the conclusion of the 2024 season, anticipation builds for the next chapter in the program's storied history. Ma…
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In the opening hour of After Further Review, the focus revolves around LSU's baseball loss to North Carolina in the regional final, ending their season in a 4-3 defeat. Matt provides a comprehensive recap of the game, highlighting key moments and performances that shaped the outcome. The disappointment of the loss looms large as LSU's postseason as…
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Where is your greatest opportunity? Many veterans venture into the private sector and find that there are bigger opportunities in the entrepreneurial world. In this episode, we welcome Navy veteran Todd Connor, founder of Bunker Labs and Veterans for All Voters. Todd is a prominent voice in veteran entrepreneurship and in this episode, he shares ho…
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In hour two of After Further Review, Matt gets a scene setter from Michael Cauble ahead of LSU's matchup with North Carolina. Tommy Ashley joins the show to preview the North Carolina side of the game. We run through the starting lineups for the regional final. Musso wraps the hour with Tigers in the Pros.…
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In hour one of After Further Review, Matt recaps LSU's 8-4 win over North Carolina to force the deciding game seven. We look at how both LSU and UNC's pitching sets up for the deciding game. Who has the advantage? Doug Thompson joins the show to preview the LSU-UNC game. Matt goes around the SEC to close the hour.…
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In hour three of After Further Review, Matt is joined by Ryan Theriot for The Riot Radio Hour. The guys talk LSU's remaining path in the Chapel Hill Regional. Steven Milam joins the show to talk his walk off home run to send LSU to the winner's bracket. Ask Ryan wraps the show.द्वारा Matt Moscona
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In hour two of After Further Review, Matt is joined by Ryan Theriot for The Riot Radio Hour. We begin with Ryan's Letter and Kick Rocks. The guys continue to recap LSU's 4-3 come from behind, walk off win over Wofford to open the NCAA Tournament. Ask Ryan wraps the hour.द्वारा Matt Moscona
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In hour one of After Further Review, Matt recaps and reacts to LSU's come from behind, walk off win over Wofford to open the NCAA Tournament. We set up the rest of the weekend and preview the Tigers winner's bracket matchup. Matt goes around the SEC updating the NCAA Baseball Tournament. Finally, we close the hour talking Semion Barrow's commitment…
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In the third hour of "After Further Review," Matt is joined by Ben Mintz and Musso as they delve into the exciting world of NCAA baseball regionals. The trio provides their expert analysis and predictions, offering listeners insight into which teams they believe will emerge victorious in the upcoming matchups. With a combination of statistical anal…
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In the second hour of "After Further Review," the focus shifts to a broader scope of sports topics, beginning with a preview of North Carolina baseball led by an interview with Dave Nathan. Matt and his team provide insights and analysis into North Carolina's strengths, weaknesses, and key players, offering listeners a comprehensive overview of the…
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In the first hour of "After Further Review," the focus is primarily on LSU Baseball as they gear up for NCAA Tournament action. Host Matt provides his insights on the recent comments made by LSU Baseball coach Jay Johnson, setting the stage for the team's upcoming games. With anticipation high, Matt delves into the potential starting lineup for the…
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In the third hour of "After Further Review," host Matt delves into the world of college football recruiting, particularly focusing on recent comments made by 5-star quarterback Bryce Underwood regarding his commitment to LSU. Matt's reaction to Underwood's remarks provides listeners with valuable insights into the complexities of recruiting top-tie…
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In the second hour of "After Further Review," host Matt shifts the focus to football, particularly discussing the anticipated role of Taysom Hill within Klint Kubiak's offensive scheme. This segment delves into the strategic considerations and potential adjustments necessary for Hill's integration, offering insights into the evolving dynamics of th…
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In the first hour of "After Further Review," host Matt dives into various topics across sports. The show kicks off with Matt's reaction to reports suggesting that USC contemplated backing out of their season opener against LSU, sparking speculation and discussion about the dynamics and pressures within college football scheduling.Transitioning to b…
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In the third hour of After Further Review, the focus shifts to NCAA baseball tournament and NFL updates. Matt engages in a conversation with David Dellucci to provide insights and analysis on the SEC's draw in the NCAA Baseball Tournament. This segment likely covers discussions on the strength of SEC teams, potential matchups, and expectations for …
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Hour two of After Further Review begins with a focus on LSU football recruiting, as Matt is joined by Shea Dixon to delve into the latest developments. This segment likely covers topics such as recent commitments, top prospects, and the overall trajectory of LSU's recruiting efforts. Listeners gain insights into the recruiting process, key targets,…
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In the first hour of After Further Review, the focus revolves around LSU sports, primarily baseball and football. Matt delves into LSU baseball's postseason prospects, particularly their draw in the Chapel Hill Regional. This sets the stage for a discussion on their potential matchups and the team's preparedness for the postseason grind. Shifting g…
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Discover the power of leadership skills and Veteran 2.0 concepts in this episode with Freddie Kim, a U.S. Army Veteran, Airborne Ranger, and Special Forces Commander who is now the CEO of a successful military Veteran recruiting company, MilSpec Talent. Hear about Freddie's combat experience, ownership mindset, and team success strategies, like sup…
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In hour three of After Further Review, Matt is joined by Ryan Theriot for the Riot Radio Hour. Ben Mintz joins the show to give some college baseball plays. Matt and Ryan react to the NCAA's lawsuit settlement. Ask Ryan wraps the show.द्वारा Matt Moscona
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In hour two of After Further Review, Matt is joined by Ryan Theriot for The Riot Radio Hour. We begin with Ryan's Letter and Kick Rocks. The guys talk how LSU approached it's winner's bracket game on Saturday in the SEC Tournament. We wrap the hour with Ask Ryan.द्वारा Matt Moscona
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In the first hour of After Further Review, the show kicks off with a thorough recap by Matt of LSU's intense 11-10 victory over South Carolina in the SEC Tournament. With a keen eye for detail, Matt dissects the game, highlighting key moments, standout performances, and pivotal plays that led to LSU's triumph.Following the game analysis, the discus…
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In the third and final hour of "After Further Review," Matt takes a deep dive into the effectiveness of Brian Kelly's recruiting strategy at LSU. With the pressure mounting and expectations high, the discussion delves into the nuances of Kelly's approach, examining key indicators of success and areas for improvement. Through insightful analysis and…
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In the second hour of "After Further Review," the focus intensifies as Matt is joined by Doug Thompson for a final preview of the highly anticipated LSU-South Carolina matchup in the SEC Tournament. With the game looming large, the duo delves into key matchups, strategies, and players to watch, providing listeners with valuable insights and predict…
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In the first hour of "After Further Review," Matt dives into LSU's decision to start Thatcher Hurd against South Carolina in the SEC Tournament, sparking analysis and speculation among fans and pundits alike. The move raises questions about LSU's strategy and the team's confidence in Hurd's abilities, setting the stage for an intriguing matchup.Dav…
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In the third hour of "After Further Review," host Matt dives into the latest news surrounding the New Orleans Saints' OTAs (Organized Team Activities) alongside special guest Matthew Paras. They dissect the team's progress, key players, and any notable developments emerging from these crucial offseason training sessions.Shifting gears, the focus th…
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In the second hour of After Further Review, Matt delves into a topic of significant interest and controversy as he discusses the Jaden Rashada lawsuit with attorney David Fleshman. With a keen focus on legal nuances, implications, and potential outcomes, they dissect the intricacies of the case, providing listeners with a deeper understanding of th…
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In the latest episode of After Further Review, host Matt dives straight into the highlights of LSU's impressive 11-0 run rule victory over Kentucky in the SEC Tournament. With an analytical eye, he dissects the game, providing insights into the team's performance and what it means for their future in the tournament.Shifting gears to football, Matt …
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In the latest segment of After Further Review, Matt delves into the developments surrounding the Saints' offensive line during the initial stages of OTAs. Notably, Trevor Penning has been relocated to the right tackle position, while Taliese Fuaga maintains his spot at left tackle. This strategic adjustment prompts analysis and speculation about it…
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In the second hour of After Further Review, Matt was joined by LSU baseball coach Jay Johnson for an insightful recap of the Tigers' victory over Georgia in the SEC Tournament, providing a detailed analysis of key plays and strategies. Together, they looked ahead to the upcoming game against Kentucky, discussing potential challenges and strategies …
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In the opening hour of After Further Review, Matt delved into LSU's impressive 9-1 victory over Georgia, marking a strong start to the SEC Tournament. The game's recap highlighted key plays and standout performances, setting the stage for further tournament action.The show welcomed Shea Dixon to provide a comprehensive update on LSU football recrui…
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Tony Goins, a former Marine Sergeant, corporate executive, entrepreneur, and public servant, shares his journey from being a security guard at American Express to becoming a successful leader in the corporate world. He emphasizes the importance of opportunities, preparation, and leading by example. Tony also discusses the significance of relationsh…
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In the third hour of After Further Review, host Matt dives into the anticipation surrounding the upcoming SEC Tournament alongside guest David Dellucci, likely exploring teams' strategies, key players, and potential outcomes. As the tournament looms large, this segment likely delves into the intricate dynamics of college basketball, analyzing match…
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