Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.
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Podcast by Drew & Nate
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The Green Ops podcast focuses on giving the listener tips and tricks on becoming Harder to Kill. Green Ops is a firearms training company based out of Virginia and Texas. Our mission is to provide students with the same level of training given to military and law enforcement special operations units. Why should your training be any less special?
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This is the official Big Tex Ordnance Podcast where we talk about gear, training, and all things related to firearms and firearm accessories. The crew at Big Tex Ordnance is uniquely positioned to be able to interact with individuals from all corners of the firearms industry. Join us!
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We are Just a couple of Pop/sub culture junkies looking to discuss various films and other rad stuff for your ear holes!!!! Be sure to join us and feel free to shoot an email over with topic suggestions, as we will be trying to release an episode weekly! dropdamic89@gmail.com
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Munch is a twice-monthly podcast where our three hosts cook elaborate meals in response to (often, but not always) mediocre films. Join us on a journey of sight, sound and taste in an audio medium. It’s more entertaining than it sounds, we promise!
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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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Savvy, practical insights on where our Education Establishment went wrong and how most schools can be improved.LET'S FIX EDUCATION explains the many dysfunctional theories and methods operating within our schools. This podcast is intended for parents, teachers, and community leaders who want education reform. Each week, LET'S FIX EDUCATION examines another problem in our public schools, such as: Constructivism. Learning styles. Sight-words. No memorization. Cooperative learning. Prior knowle ...
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Me, Myself & TBI: Facing Traumatic Brain Injury Head On provides information and inspiration for people affected by brain injury. Each episode, journalist and TBI survivor Christina Brown Fisher speaks with people affected by brain injury. Listen to dive deep into their stories and lessons learned.
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#133 After Dark - Influence, Training & Mindset with Mark Smith
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In this episode of Iron Sights After Dark Podcast, I sit down with my good friend Mark Smith in my hometown, up in the Bay Area. We cover a lot of ground in this episode, from shooting and training to the mindset behind practice and Mark’s role in the industry. He’s made me think differently about a few things, and I’m sure he’ll do the same for yo…
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Mike Barker & Bo Sandoval - Intrepid Care / Texas A&M
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In Episode 95 of the Big Tex Ordnance Podcast, hosts Ike and Chris welcome special guests Mike Barker, founder of Intrepid Care, and Bo Sandoval from Texas A&M Athletics. Join us for an inspiring conversation about supporting veterans through outdoor activities, sports, and community events. Learn about Intrepid Care's mission, upcoming fundraising…
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Send us a text In this episode of the Green Ops Podcast, host Luke sits down with firearms training experts Phil and Chris to discuss the importance of training in low light conditions. They dive into the specific challenges and considerations that come with shooting in the dark, including how to properly use light sources and adjust your shooting …
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Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Extremis Performance Free Guid…
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Episode 167: Back to School: Make Your Students Smarter Faster (Wed., Sept. 11, 2024)
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Our country is dumber each year because less and less knowledge is taught in the classroom. Don't accept this incompetence, or what I would call it, malevolence. Episode 167 offers ideas for making our schools more efficient, and our students more intelligent. ---------------------------------------------------------- Listen to PODCAST or read TRAN…
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EP 18 Making training & racing in the heat a skill
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Founder of Taylored Training, an online run and strength coaching service based out of Phoenix, Arizona. Becky, swam competitively and coached swimming, taught HS biology for a decade along with some coaching in XT and conditioning for Lax. During the pandemic her and her hubby and I moved across the country and she turned coaching friends on the s…
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#165 - Mobility Over 40: Combat Joint Pain & Move Better
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In this episode of the Iron Sights Podcast, the crew is back in the studio and ready to tackle an important topic—mobility over 40. We dive into the concept of mobility, how to approach it in your workout routine, and why it should be an integral part of your overall fitness program. Enjoy the show! 25% OFF! Red Dot Fitness Programs: rdfprograms.co…
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Christopher Clay - Renegade Immortality
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In this episode, the Big Tex Ordnance team sits down with Christopher Clay, author of "Renegade Immortality." Clay discusses his journey from military service to law enforcement and writing, sharing insights into his creative process and the inspiration behind his characters. He also talks about his experience with hybrid publishing and his love fo…
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#132 After Dark - California Range Weekend 2024: New Location, Top Instructors, and Everything You Need to Know!
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In this episode of Iron Sights After Dark Podcast, we are talking all about CRW 2024. I share my experience attending California Range Weekend in 2021 and how it shaped my firearms training journey. Fast forward to 2024, and the event has grown even bigger, with a new location at Prairie Fire near Las Vegas and top instructors from across the count…
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Send us a text Tune in to our podcast as Luke and Dex delve into the secret service's reaction to the shocking assassination attempt on President Trump. We explore the intricate details of how the secret service responded to the threat and discuss the potential implications of such an event on national security. Join us as we unravel the mysteries …
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Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapa…
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Episode 166: Back to school: Modern History Elevated by Iron and Steel
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Episode 166: Back to school: Modern History Elevated by Iron and Steel Wed., Sept. 4, 2024 SUMMARY: A look at the central ingredient of modern times, namely, the SKYSCRAPER. When did it appear and how and why? —————————————————————————— —————————————————————————— POSTSCRIPT: as urgent as ever Reading is the most important thing. Our public schools …
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EP 17 Ditching the ‘lighter is faster’ narrative in endurance sports
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Jennie Hansen is a former pro triathlete and Ironman Lake Placid champion, now age group triathlete living in Rochester, NY. She is also a physical therapist turned coach. She also thoroughly embraces her crazy dog lady status, just living life with her husband and three rescue mutts. In this episode we chat about: *TW* disordered eating Dogs! Jenn…
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#164: Q&A - Unconventional Effective Workouts, Cheat Days, Top Speed Power Exercices & Superfoods
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Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs &…
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EPISODE 357: RUN THROUGH THE JUNGLE (PREDATOR 87’ Film Review)
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Another addition to our SUMMER OF SCI-FI programming for 2024, please join us as we discuss everything about the original ‘PREDATOR’ film + a whole lot more! Mixed and edited by: Wesley Swansonद्वारा Wesley Swanson & Ryan Jiminez
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#131 After Dark - Training Insights with Jared Clawson & Jake Labhart At Defender Ranch
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In this episode of the Iron Sights After Dark Podcast, I sit down with Jake Labhart from In Extremis Performance and Jared Clawson at Defender Ranch. We discuss firearms, tactical training, and leadership. We explore what makes Jared tick, his approach to training, and his insights into the firearms community. Enjoy the show! Timestamps: 00:00 Intr…
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Send us a text In this episode of the Green Ops Podcast, Luke and Phil sit down to chat about their summer adventures in the world of firearms. From attending training courses and competitions to testing out new gear and techniques, they delve into all the action-packed activities they participated in over the break. Join them as they share their h…
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Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Tra…
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Episode 165: Back to school: Jump into science, e.g., electricity
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Episode 165: Back to school: Jump into science, e.g., electricity (Wed. Aug. 28, 2024) Start small. Teach the littlest amount of information possible. Over time you can give children the fundamental information they need. Kids are sometimes given no preliminary instruction and then expected to grasp sophisticated phenomena. Won’t happen without a s…
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EP 16 Improving your iron as an endurance athlete
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Natalie is a board Certified Sports Dietitian & owner of BeFueled Sports Nutrition, her virtual sports nutrition practice. Natalie is passionate about helping endurance athletes feel their best to do all the badass things they want to do in life. Natalie is a runner and triathlete, and outside of training, loves to get outdoors and spend time with …
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#163 - Using Resistance Training as a Tool for Fat Loss
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Join me, Cece, Ryan and Stephen as we dive into the topic of using resistance training as a tool for fat loss. With recent discussions and debates in the fitness world, we felt it was time to share our take on how to effectively incorporate resistance training into your fat loss journey. We'll explore new perspectives, revisit some familiar ones, a…
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#130 After Dark - Protecting Yourself: Active Shooter Training with Jamie Gissel From Valor Threat Protection
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In this episode of the After Dark Podcast, I sit down with Jamie Gissel, Jamie is an experienced law enforcement officer and 15-year SWAT veteran, he shares his journey from the field to his role in a specialized training unit and from his company, Valor Threat Protection. We talk about active shooter training, its history and current prevention pr…
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Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Ext…
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Episode 164: Back To School: Make Reading #1 Priority (Wed.,August 21, 2024)
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Episode 164 Back To School: Make Reading #1 Priority (Wed.,August 21, 2024) Super-condensed explanation of why the schools can’t teach reading. This is the single most important flaw in American culture. Don't take it anymore. The podcast is interrupted in the middle so you can watch a video called READING IS EASY. Only three minutes. If you don't …
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EP 15 My journey into tri & endurance sports!
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Join me as I tell my story into triathlon and endurance sports over the past 15 years. From injury to finding joy and merging my passion for sports and nutrition into one. Follow Stevie: https://www.instagram.com/stevielynlyn/ Learn More About Stevie: https://stevielynrd.com/द्वारा Stevie Lyn Smith MS, RDN, CSSD, CDN
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#162 - The Downfall of The Olympics: Memes, Medals & Madness
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For the second time in ISP history, we've got the whole crew in the studio today, and we're talking all things Olympics. Paris was a memorable event and we hit some of the key moments, standout competitors and controversial highlights from this year's Olympic Games. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Program…
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#129 After Dark - The World of Tactical Games w/ SWAT Officer & Firearms Instructor Sal Hernandez
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In this episode of the After Dark Podcast, I sit down with Sal Hernandez. Sal is a highly skilled law enforcement officer and full-time SWAT team member, Sal shares his background, journey, current projects, and future plans centered around training and leadership to make a difference in the firearms industry. He’s a fierce competitor in the tactic…
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IEP9: The Definition of An Athlete
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Today the IEP crew challenges the status quo by identifying Law Enforcement Officers as professional athletes when it comes to their job specific duties and responsibilities. Being paid to perform on demand isn’t isolated to professional sports and neither is the importance of availability, reliability, and capability. Let’s talk about that! When w…
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Episode 163: More Good Ideas For Going Back to School
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Episode 163: More Good Ideas For Going Back to School Wed., August 14, 2024 ---------------------------- Let's reclaim the classrooms and fill them with joyful learning. To understand why the schools are so bad, you have to understand that the professors in charge do not care about intellectual or academic content. Sorry, that's the tough reality. …
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EP 14 How to overcome bone stress injuries as a runner
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Steph Mundt is a physical therapist & running coach in Tempe, Arizona. She specializes in the care of runners with bone stress injuries, hip labrum tears and a history of restrictive eating. Her business Volante PT & Performance offers both local and remote rehab and coaching services. In this episode we chat about: Sites of injury that are more as…
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#161: Mastering BFR Training: What It Is, How It Works, & How To Use It For Recovery, Rehab & Fitness
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In today's episode, I sit down with CeCe to talk about Blood Flow Restriction (BFR) Training. BFR has become a powerful tool for recovery and performance enhancement across rehabilitation, fitness, sports, and more. We break down its origins, explain how it works, and share practical tips on how you can start using BFR to boost your performance and…
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IEP8: The Past, Present & Future of In Extremis Performance
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Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download The In Extremis Performance Free …
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Episode 162; Exploring through Typography Wed., Aug., 7, 2024
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Episode 162; Exploring through Typography Wed., Aug., 7, 2024 BACK TO SCHOOL with better ways to do everything. For example, use graphics and type design to teach reading, aesthetic judgment, marketing, in short, all the things that a savvy adult should know. --------------------------------------------------------------------------- Listen to PODC…
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EP 13 Making fueling easy & inclusive for the everyday athlete
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Laura Jorgensen is a driven entrepreneur with an early career focus on financial data solutions and building high-performing teams. With data-driven success as a savvy analyst, Jorgensen became the youngest manager in Royal Caribbean Cruise Line’s corporate history in 2014. From there, she turned her attention to a professional cycling career where…
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#160: Youth Training, Physical Therapy, Strength And Conditioning With Coach Ryan Reyes
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Welcome back to the Iron Sights Podcast! Today, we're here with Ryan Reyes, our good friend and experienced strength and conditioning coach. Ryan has been a key component to Red Dot Fitness, playing a fundamental role in developing our programs and guides. In this episode, we dive into Ryan's background, his present as a strength and conditioning c…
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EPISODE 356: SLIPPIN’ INTO DARKNESS (THE EMPIRE STRIKES BACK 1980 Film Review)
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Here is our ‘SUMMER OF SCI-FI’ retrospective special for ‘THE EMPIRE STRIKES BACK.’ We hope you enjoy and stay tuned for more sci-fi content coming very soon! Mixed & edited by: Wesley Swanson.द्वारा Wesley Swanson & Ryan Jiminez
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#128 After Dark - Effective Fitness Combatives: The BJJ Argument For Law Enforcement Officers With Jay Wadsworth
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In today's episode, I sit down with Jay Wadsworth to discuss combatives for law enforcement officers. With a background in Brazilian Jiu-Jitsu, Jay shares his training experience and how he has been integrating a combination of combatives and effective verbal de-escalation strategies within the law enforcement community. We also talk business, part…
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IEP7: In Extremis Performance In-Person Courses & Fitness Programming
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In this episode Jake Labhart and I bridge the perceived gap in understanding between the @inextperformance Human Performance and Shooting Course offerings IEP provides federal and municipal agencies. Jake and I help with some frequently asked questions and outline exactly what’s going on with the continued growth of the company. Take The Free IEP A…
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Episode 161: Schools more violent!! Experts pretend to be baffled?? Wed., July 31, 2024
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Episode 61: Schools more violent!! Experts pretend to be baffled?? Wed., July 31, 2024 If sight-words and constructivism, didn't work 50 years ago, why do you think they'll work today? The schools are full of goofy ideas. Think of them as ticks on a dog, pluck them off and burn them. Episode 161 explains why the Education Establishment is so unhelp…
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EP 12: Improving body image & breaking free from dieting for runners
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Holley Samuel is a sports dietitian, personal trainer, and owner of my private practice Holley Fueled Nutrition where I help runners learn how to fuel to meet their health and performance goals and break free from dieting. In this episode we chat about: Holley’s story as a runner, dealing with body image and now fast forward to being a mom Tips to …
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#159: Q&A - Breaking Weight-Loss Plateaus, Sled Training Benefits, Training Effectively Around Shift Work & More
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Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs & Virtual Coaching): https://www.reddotfitness.net/online-membe…
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#127 After Dark - Fitness, Rescue Swimming & LowCountry Range Days with Donnie Walker
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In today's After Dark episode, I sit down with former US Coast Guard Rescue Swimmer - Donnie Walker. With over 20 years of service, Donnie shares his journey from military life to becoming a range event organizer and more. We discuss his background, the challenges of transitioning to civilian life, and the exciting launch of LowCountry Range Days, …
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IEP6: Push Your Limits and Maximize Performance
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Today marks a milestone for us here at IEP as we dig into how to balance all the things training as a high performance athlete. This leads to a greater conversation about our newly formulated Performance Program, how we developed it and why, how it practically relates to the active law enforcement officer and athlete where on-demand performance is …
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Episode 160: How Ideological Hacks Ruin The Schools (Wed., July 24, 2024)
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Episode 160: How Ideological Hacks Ruin The Schools (Wed., July 24, 2024) Don't let the blizzard of lies confuse you. It's the same pattern over and over. They try to take you off your game. So they can order you around and make you behave the way they want. The answers themselves are just garbage. That's the thing to keep in mind. ----------------…
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EP 11 Finding balance & fueling your busy lifestyle as a human & an athlete
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59:23
Claire Shorenstein (MS, RD, CSSD) is a Board-Certified Sports Dietitian based in Santa Cruz, CA. She provides virtual nutrition coaching and other services to athletes of all abilities, and hosts the Eat for Endurance Podcast. Claire also is an avid distance runner and has competed in numerous solo and team events from the 5km to 50-mile distance. …
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#158: Q&A - Trap Bar vs Barbell Deadlifts, Deficit Dangers, Strength Training with Bad Knees & Nutrition Coaching Explained
37:04
37:04
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37:04
Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. For the first time ever we are joined by the entire crew: CeCe, Ryan & Stephen. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access…
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#126 After Dark - Martial Arts and Firearms with Jeremy Bennett
2:18:22
2:18:22
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In today's episode, I sit down with Jeremy Bennett. Jeremy is a black belt in Jiu-Jitsu with extensive military and Marine Corps experience, he is a highly skilled firearms instructor and lifelong student of the craft. We discuss the current firearms industry and explore how Jeremy has honed his skills and expertise to deliver exceptional results f…
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IEP5: Improve Capacity to Maximize Performance
11:29
11:29
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11:29
Today we roll into one of Heppner’s favorite topics, Capacity training. If your looking to build your anaerobic and aerobic engines while maintaining speed, power, and strength for on-the-job performance, this is the episode for you. In this ep you’ll hear us talk about the brand new IEP Capacity Program, how we developed it and why, how it practic…
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Episode 159: What About the Attempted "Assassination" of American Children? ( Wed., July 17, 2024)
5:07
5:07
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5:07
Episode 159: What About the Attempted Assassination of American Children? Wed., July 17, 2024 -------------------------------------------------------------------------------------------------------- Really hyper ingenious conspiracy. Or just weird dumb luck. I'm talking about the Trump assassination. I'm also talking about the weird ways they teach…
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EP 10 Finding joy while overcoming injury as a collegiate runner
48:46
48:46
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48:46
Kylie Oblak is a senior cross country and track runner at Hamilton College. Originally from Boston, she will be moving to New York City to be a consultant when she graduates. In addition to being a student and an athlete she runs a fitness/health instagram account (@kylierunssmiley) where she promotes all things health, happiness, injury recovery, …
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