The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
…
continue reading
Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
…
continue reading
1
Ep. 26 - Exploring the Nervous System and Mental Health with Dr. Lauren DeCicco, PT, DPT
1:04:16
1:04:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:04:16
Welcome fearfully and wonderfully made humans to The Holistic Counselor Podcast! I’m your host, Diana S. Rice, LMHC, CIMHP, CTP, QS, from Through the Valley Therapy. In this episode, I’m thrilled to sit down with Dr. Lauren DeCicco, a Doctor of Physical Therapy specializing in holistic care, to discuss the profound connection between the nervous sy…
…
continue reading
1
Healing Trauma through Nutrition, Nervous System Regulation, and Energetic Herbalism with Michelle Brown
49:09
49:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
49:09
Happy Satiated Saturday! I've been reading more research than I have in years because of my PhD and it is connecting so many dots. Research confirming how much changes in your body due to trauma. Research showing the connection between brain alterations after a traumatic event that fuels your food behaviors. Research revealing not only is what and …
…
continue reading
1
Ep. 25 - Women’s Menstrual and Mental Health: A Candid Conversation with Menstrual Coach Eva Garro
1:13:58
1:13:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:13:58
Episode Description: Welcome, fearfully and wonderfully made human! In this episode of The Holistic Counselor Podcast, I sit down with Eva Mariana Garro, a certified natural fertility and menstrual health expert, to explore holistic approaches to hormonal balance and menstrual health. Eva shares her personal journey from enduring severe menstrual p…
…
continue reading
1
The Connection Between A Trauma Response and Your Binge Eating
9:47
9:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:47
Happy Satiated Saturday! Satiated Podcast is back!!!! One thing you're going to receive in the upcoming interviews is more exploration of nutrition. When I went through my Master's Degree in Somatic Psychotherapy, I was consistently surprised that there was no class on nutrition. This feels like a missing piece in the therapeutic world. I feel ther…
…
continue reading
1
Ep. 24 - Breaking the Stigma: Mental Health and Vulnerability for Hispanic Men with Leonardo Aguilar, LMHC
57:51
57:51
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:51
Welcome Fearfully and Wonderfully Made Humans! In today’s episode, Diana dives deep into a conversation with Leonardo Aguilar, LMHC, a bilingual therapist who has over 10 years of experience working with children, adolescents, families, and men. The discussion focuses on the unique mental health challenges Hispanic men face, the influence of cultur…
…
continue reading
1
Ep. 23 - Growing a Faith-Based Private Practice: Wisdom from Whitney Owens of Wise Practice
56:40
56:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
56:40
Welcome Fearfully and Wonderfully Made Human! In this episode, Diana has an insightful conversation with Whitney Owens, LPC, group practice owner, and founder of Wise Practice Consulting. Whitney shares her journey from running a private practice to consulting faith-based therapists and private practice owners. Tune in as they discuss spiritual int…
…
continue reading
1
EP. 22 - Transform Your Mental Health with Christian Holistic Healing: Insights from Dr. David Bernstein
1:00:06
1:00:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:00:06
Welcome back, fearfully and wonderfully made humans, to another inspiring episode of The Holistic Counselor Podcast! Today’s episode is incredibly special to me, as my guest, Dr. David Bernstein, played a pivotal role in my own healing journey, and I’m beyond honored to have him here with us. Episode Highlights: Diana’s Healing Journey: Diana share…
…
continue reading
1
Ep. 21 - Transform Your Mental Health Naturally: Ancestral Wisdom for Mind, Body & Spirit with Holistic Hilda
40:52
40:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
40:52
In this special episode, Diana sits down with Hilda Labrada Gore, a.k.a. Holistic Hilda, certified health coach, experiential anthropologist, and host of the Wise Traditions Podcast. For years, Diana has drawn inspiration from Hilda’s insights into ancestral health, traditional practices, and holistic living. Together, they explore Dr. Weston A. Pr…
…
continue reading
1
Ep. 20 - From Pills to Purpose: Unlocking Resiliency, Discovering Joy with Holistic Psychiatrist Dr. Nina Joy Mena
45:00
45:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:00
Welcome to The Holistic Counselor Podcast! In this empowering episode, your host Diana S. Rice, LMHC, CIMHP, CTP, QS, from Through the Valley Therapy, welcomes a special guest, Dr. Nina Joy Mena. Dr. Mena is a double board-certified psychiatrist in general and child/adolescent psychiatry, the Chief Medical Officer at Chris 180, and the founder of N…
…
continue reading
1
Ep. 19 - The Courage to Start: Overcoming Fear and Embracing New Beginnings!
15:53
15:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:53
Welcome to this special solo minisode of The Holistic Counselor Podcast! As we near the end of August, Diana reflects on the significance of stepping out in faith and pushing past the fears that often hold us back. Whether you’re an intern, a therapist, someone considering a career change, or a listener who’s never been to therapy, this episode is …
…
continue reading
1
Ep. 18 - Radical Truths in Mental Health: Exploring Conscious Clinician Collective with Dr. McFillin
57:20
57:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:20
Welcome to The Holistic Counselor Podcast, hosted by Diana S. Rice, LMHC, CIMHP, and founder of Through the Valley Therapy. In this episode, Diana interviews Dr. Roger McFillin, a trailblazer in mental health, renowned for his critique of the pharmaceutical industry and his leadership of the Conscious Clinician Collective. Episode Highlights: • Sys…
…
continue reading
1
Ep. 17 - MBTI Insights and Firefly Productions: Meet The Holistic Counselor’s New Producer!
47:45
47:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
47:45
In this exciting episode, I introduce you to Dorian, my new producer, and discuss his new company, Firefly Productions. We dive into his journey, vision for Firefly Productions, and what this means for The Holistic Counselor Podcast. Dorian shares his Myers-Briggs Type Indicator (MBTI) personality type, ENFP, and we explore the strengths and weakne…
…
continue reading
1
How Exactly is Your Nervous System Connected to Your Food Behaviors?
11:23
11:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:23
Happy Satiated Saturday! ALL of your food behaviors are a reflection of your nervous system state. This is why eating is a somatic practice. Every time you’re in relationship with food, it will reveal if your body is feeling safe or threatened by your food cravings, hunger and satiation cues, pace of eating, and digestion. Your food impulses are bo…
…
continue reading
1
Transform Your Binge Eating Through Uncovering The ADHD-Dopamine Connection with Rebecca King
52:02
52:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
52:02
Happy Satiated Saturday! I've had people close to me this past year finally receive their ADHD diagnosis as an adult after struggling since they were kids with ADHD behaviors. I witnessed how much compassion came in and a profound deep understanding of their patterns. One of the main characteristics of ADHD is having lower dopamine levels. I've pre…
…
continue reading
1
How Enneagram and Embodiment Practices Can Revolutionize Your Money Habits with Bari Tessler
50:37
50:37
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:37
Happy Satiated Saturday! I wish financial literacy was taught in schools earlier on in life. I've had so many conversations with others about the deep shame and personal judgment that can arise when you feel unclear about how to navigate your money life. And how does this connect with food? Well, often how we interact with one area of our life is h…
…
continue reading
1
Astrology and Discovering Star Solutions to Your Food Struggles with Debra Silverman
44:40
44:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
44:40
Happy Satiated Saturday! I love astrology. When I was a kid, I was always drawn to reading my horoscope in the newspaper. I felt so seen every time I read anything about an Aries sun sign. Then, in undergrad, I made new friends who were happy to chat about astrology over a cup of tea for hours. The year before I went to graduate school, I dabbled i…
…
continue reading
1
Creating a Sense of Belonging and Navigating Body Image Issues with Kids with Diana Rice
51:40
51:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
51:40
Happy Satiated Saturday! We are at the last episode of this month-long body image healing focus. And, I would be remiss if I didn't address our younger generations. Parents face a huge challenge now in navigating body image concerns with their kids as they face societal pressures from every angle to look a certain way. I work with so many parents w…
…
continue reading
1
Creating Physique Goals with Intention and Lifting Weights to Regulate Your Nervous System with Kylie Larson
48:17
48:17
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
48:17
Happy Satiated Saturday! I have been asked many times over the years, "Is it alright to want to change my body?" To which I always respond, "Yes!" with a caveat that we explore your intention behind the body goal. Do your physique goals align with how you want to feel, what you want for your life, increasing presence, and fostering safety in your b…
…
continue reading
1
Reclaiming The Word Fat and Being with Body Grief with Kristin Jenkins
47:53
47:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
47:53
Happy Satiated Saturday! I used to say, "I feel fat" all the time. These words would fly out of my mouth like it was a totally normal thing to say. I would say this in moments where I felt uncomfortable, overwhelmed, out of control, and a sense like I wanted to crawl out of my skin. But, not only is fat not a feeling, saying this in moments of emot…
…
continue reading
1
The Sneaky Ways Weight Stigma Shows Up In The Clothing and Medical Industries with Shira Rosenbluth
35:05
35:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:05
Happy Satiated Saturday! How many years have you been working toward trying to love your body? How has that pursuit felt? Frustrating? Hopeless? Agonizing? Maybe all the suggestions on body image healing have been missing the mark. Maybe healing your relationship with your body and its appearance isn't about learning to love your body, but rather, …
…
continue reading
1
Questioning Societal Beauty Standards With The Power of Curiosity and Body Respect with Abbey Roberts
47:17
47:17
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
47:17
Happy Satiated Saturday! This week's podcast episode got me reflecting on harm reduction. Harm reduction is a public health strategy designed to reduce the negative consequences associated with various human behaviors, particularly high-risk activities. It prioritizes minimizing harm rather than solely focusing on eliminating the behavior. Harm red…
…
continue reading
1
Ep. 16 - Unlocking Emotional Well-being: Dr. Jay on Neuro Emotional Technique and the Polyvagal Theory
50:02
50:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:02
Episode Description: In this enlightening episode, we dive deep into the realms of emotional well-being with Dr. Jay, a seasoned chiropractor who integrates Neuro Emotional Technique (NET) and the Polyvagal Theory in his practice. Dr. Jay elucidates the mechanisms of NET and its application alongside the Polyvagal Theory, offering valuable insights…
…
continue reading
1
What Are Your Body Image Challenges Somatically Trying To Tell You?
10:45
10:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:45
Happy Satiated Saturday! What I have seen is that even after food coping mechanisms like binge eating, emotional eating, restricting, or chronic dieting stops, body image concerns continue to hang around the longest. With summer here, I know how difficult this time of year can be when the temperatures are guiding you to wear less clothing and you m…
…
continue reading
1
Ep. 15 - Breaking Bonds, Building Trust: Inside the Therapy Room with an Infidelity Specialist
46:01
46:01
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
46:01
Guest: Cassandra Thompson, Licensed Mental Health Counselor, Qualified Supervisor Episode Overview: In this episode, Cassandra, a therapist who specializes in infidelity, joins us to explore the intricacies of affair recovery, the role of faith in healing, and the complex dynamics of love and sex addiction. Listen as we discuss the holistic approac…
…
continue reading
1
What is Somatic Work and How Binge Eating is a Form of Body Communication with Luis Mojica
36:59
36:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
36:59
Happy Satiated Saturday! My first memories of leaning on food to not feel takes me back to middle school. There were things going on at home that were way too much for such a young little girl to navigate and process. I was bullied at sleepaway camp and Hebrew School. I look back now and it makes total sense how my body guided me toward binge eatin…
…
continue reading
1
Ep. 14 - Navigating Relationships from SYMBIS to PCOS - Real Stories and Support Strategies
43:10
43:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
43:10
In this episode, we have a heartfelt and informative conversation with Deborah, LMFT, about the SYMBIS (Saving Your Marriage Before It Starts) program and her personal journey with PCOS (Polycystic Ovary Syndrome). We discuss how to navigate diet culture, societal pressures, and the importance of mental and emotional well-being while managing autoi…
…
continue reading
1
Ep. 13 - Breathe in Faith, Rise Above Fear: Your Path to Empowerment
19:42
19:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:42
…
continue reading
1
End Overeating by Confronting Hidden Hungers and Unlocking Food Freedom with Melissa McCreery
44:18
44:18
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
44:18
Happy Satiated Saturday! I find the missing piece that is under-discussed about food freedom is that it's about you feeling empowered to make your own food decisions. This means that sometimes you say no to certain foods or drinks because they don't make you feel the way you want to feel. Saying no does not correlate to a lack of freedom. Freedom i…
…
continue reading
1
Ep. 12 - Redefining Wellness: From Grief Counselors to Spa Pioneers - A Journey with the Power Sisters of 5 Elements
47:13
47:13
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
47:13
Introduction: - Welcome to the Holistic Counselor podcast! In this episode, we're joined by Diana and Ornela, the visionary sisters behind 5 Elements Wellness Spa, where they merge beauty and wellness with a focus on mental and emotional health. Discussion Points: Transition to Holistic Healing: - Discover the inspiration behind Diana and Ornela's …
…
continue reading
1
What Your Food Urges Will Reveal To You About Your Relationship with Money with Sheridan Ruth
40:58
40:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
40:58
Happy Satiated Saturday! A few weeks ago, my husband and I were reflecting on a research study that shows that making around $80,000 a year in the United States is the general amount that leads to emotional wellbeing and safety and anything above that doesn't actually lead to more happiness. When I looked this up, the optimal income name was called…
…
continue reading
1
Ep. 11 - Unveiling Cultural Competence: Holistic Perspectives from two BIPOC Mental Health Professionals
48:04
48:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
48:04
Content Warning: Please note that this episode discusses mental health cases and experiences shared by Dr. Dorothy that may be disturbing or unsettling to some listeners. We advise listener discretion and encourage those who may be sensitive to such topics to consider their comfort levels before proceeding with this episode. If you find yourself fe…
…
continue reading
1
Food Habituation Pitfalls and Somatic Signs You Need More or Less Structure with Food
13:18
13:18
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:18
Happy Satiated Saturday! Recently, I put out a post on social media discussing how do you know when you need more or less structure with food. It was a clear yes that you all wanted me to go into more detail on this. It has been a common suggestion when healing your relationship with food that you need to eat all foods. Food habituation refers t…
…
continue reading
1
Ep. 10 - Untangling the Threads: Insights on Biblical, Christian, and Secular Counseling and Her Personal Story of Overcoming Domestic Violence
47:24
47:24
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
47:24
In this deeply moving and vulnerable episode of The Holistic Counselor Podcast, Dr. Kate Johnson shares her personal story of surviving domestic violence and her journey of healing and empowerment. As a survivor, author, speaker, and licensed mental health counselor, Dr. Johnson offers a unique perspective on the challenges faced by those in abusiv…
…
continue reading
1
Facing Food Fears and Discovering Your Food Home Base Through Ancestral Eating with Lisa Mase
44:40
44:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
44:40
Happy Satiated Saturday! While I would never wish the digestive issues I had in the past on anyone, they did teach me how to listen to my body because it would scream at me loudly if I didn't. And over time, it could speak softer and softer to me knowing that I was going to hear what it had to say. This didn't happen overnight. It took practice ove…
…
continue reading
1
Ep.9 - Aligning Body, Mind, and Soul: Elevating Mental Health Through Chiropractic Care, Nutrition, and the Power of Forgiveness
44:31
44:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
44:31
…
continue reading
1
How Trauma and Mental Health Issues Will Affect The Foods You're Drawn to Eating with David Wiss
49:44
49:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
49:44
Happy Satiated Saturday! Is anyone else feeling fed up with all the conflicting advice on social media? You have diet and wellness culture yelling at you that there's only one right way to eat and anti-diet culture telling you that all foods need to fit. Neither side asks you what works for you. Neither side is guiding you on how to listen to your …
…
continue reading
1
Ep. 8 - Women's Mental Health: A Faith-Based and Integrative Approach with a Licensed Mental Health Counselor
31:40
31:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:40
1. Through the Valley Therapy, serves the entire state of Florida, with the potential to expand to other states if the counseling compact comes to fruition. https://counselingcompact.org/ 2. Celebrating International Women's Day and the strength and resilience of women. 3. Acknowledging the unique blend of biology, psychology, and theology that mak…
…
continue reading
1
What is Satiation And How Do You Create It In Your Body? With Sue Van Raes
44:24
44:24
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
44:24
Happy Satiated Saturday! When I decided to start a podcast, the name came quickly to me. I had created a whole course that got merged with the Somatic Eating® Program that I called Satiated. Saying the word satiated always brings me this full body satisfaction. I love saying the word, feeling the word in my body, and reflecting on what it means to …
…
continue reading
1
Ep. 7 - Ancient Wisdom, Modern Healing: Demystifying Acupuncture for Mental Health with Dr. David Suomela, D.O.M.
48:28
48:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
48:28
Introduction: - Host Diana from Through the Valley Therapy introduces her acupuncturist, Dr. David Suomela (Dr. Dave) - Dr. Dave has helped Diana through burnout, autoimmune disease, grief, and menopause About Dr. David Suomela: - Doctor of Oriental Medicine, Primary Care Provider, Acupuncture Physician, and Master Yoga Instructor - National Board …
…
continue reading
1
The Truth Of Why Intuitive Eating May NOT Be Working For You When Healing Disordered Eating
13:19
13:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:19
Happy Satiated Saturday! I've been speaking up a lot more about my thoughts on Intuitive Eating. First, I'm grateful for Intuitive Eating as it was a starting point in guiding many people into a more peaceful relationship with food. And, with any modality, over time we've seen that there are gaps in Intuitive Eating, yet it's been the predominant a…
…
continue reading
1
Ep. 6 - Breaking Barriers: A Conversation with Marcken Volmy, LMHC and Trauma Stories Author. Insights on BIPOC Mental Wellness, EMDR, Flash Technique, and Healing cPTSD
37:52
37:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:52
Introduction: - Host: Diana, LMHC from Through the Valley Therapy - Location: Podpopuli Studio, Boca Raton, Florida Introduction to Marcken Volmy: - Marcken Volmy: - Licensed Mental Health Counselor - EMDR-trained and certified trauma therapist - EMDRIA Consultant-in-Training - Author of "Trauma Stories" - 9+ years of experience in trauma therapy D…
…
continue reading
1
Understanding Your Food and Body Image Impulses While Traveling and What To Do About Them
14:42
14:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:42
Happy Satiated Saturday! After traveling to Ecuador and the Galapagos Islands for almost 2 weeks, many of you requested that I share some tips on how to navigate food fears and body image concerns while traveling. There's this messy middle part when you're healing from disordered eating where you won't know what your body is trying to tell you and …
…
continue reading
1
Ep. 5 - Beyond Diagnosis: Unveiling Trauma's Narrative with Dr. George Wallace Barnhill
45:08
45:08
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:08
…
continue reading
1
How Diet Culture Armors Your Body and Using Hanna Somatics to Soften Again with Aimee Takaya
44:55
44:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
44:55
Happy Satiated Saturday! Did you know being entrenched in diet culture for decades can affect your bodily expression? One way this can show up is through tightening and sucking in your belly for years. I know this was something I used to do and sometimes have to remind my belly that's not something we need to do anymore. When you've received messag…
…
continue reading
1
Ep. 4 - Breaking the Silence: A Trauma Therapist's Journey with ACEs and cPTSD
18:16
18:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:16
Diana S. Rice, LMHC, CIMHP, CTP, Qualified Supervisor, and Owner of Through the Valley Therapy, South Florida. Introduction: - Welcome back to the Holistic Counselor Podcast, where Diana dives deep into mental health, healing, and empowerment. - Today, embark on a profound journey exploring Complex Post-Traumatic Stress Disorder (cPTSD) and Adverse…
…
continue reading
1
Ep. 3 - Unveiling the Shadows: A Glimpse into the Comprehensive Emotional Memory Assessment (CEMA) with Travis Gray
42:06
42:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
42:06
Welcome back to another enlightening episode of the Holistic Counselor Podcast. I'm your host, Diana S. Rice, from Through the Valley Therapy. Today, we learn about the transformative power of the Comprehensive Emotional Memory Assessment (CEMA) with the insightful Travis Gray. Our conversation offers just a glimpse into this holistic approach Unde…
…
continue reading
1
Ep. 2 - Beyond Politics: A Heartfelt Navigation of BIPOC and Immigrant Mental Health
28:17
28:17
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:17
Introduction: - Diana, your compassionate guide from Through the Valley Therapy, welcomes you to another enlightening episode of The Holistic Counselor Podcast, focusing on BIPOC stress and resilience. Clarification: - Diana emphasizes that the discussion isn't political but aims to foster understanding and empathy towards BIPOC experiences. BIPOC …
…
continue reading
1
Ep. 1 - Embracing Your Journey: A Holistic Counselor's Approach to Mental Health
17:52
17:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:52
…
continue reading
1
Mastering Embodied Boundaries With Food That Prevent Sparking A Binge Eating Experience
9:42
9:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:42
Happy Satiated Saturday! As many of you know, I adore my dog, Tato. He's taught me a lot over the years about unconditional love, how to stop and literally smell the roses, and about boundaries. When Tato was 6 months old, we started taking him to puppy school to get some training. We learned early on that Tato gets overwhelmed easily and gets scar…
…
continue reading
1
Welcome to The Holistic Counselor Podcast!
1:36
1:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:36
The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches…
…
continue reading