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Don't Lie To Your Life Coach

Kim Arrington

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Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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Between Two Lips

Kim Vopni

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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50

Kim Peek - Power of Run, Movement and Mindset Strategy for Women Who Want

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Join Coach Kim as she empowers women over 50 to transform their lives through movement, mindset, and holistic wellness. Whether you're rediscovering your passion for fitness after years of focusing on careers, kids, and commitments, or you're ready to prioritize yourself again, this podcast is for you. It's time to drop the excuses and create the life you've been dreaming of! As the author of "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares practic ...
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The “morning show for night shifters”. Music, hot topics & pointless convo to keep our 3rd shifters entertained. From dating to kink to open relationships, It’s after dark and no topic is off limits! Hosted by Coach Kim and various co-hosts. Join us for conversational coaching as we tackle topics presented by YOU, the listener. Each week we will read true life questions submitted by the audience. We will also have guests co-hosts and spotlight various segments. You'll grow, laugh, smile, som ...
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For those who are weary of trying harder and working longer, always leveling up and then doubling down, digging in and then tapping out, this is your set-aside space where we’re learning to live and work at the pace of grace. With practical tools and simple steps, The Pace of Grace is here to help you make the most important part of your life, permeate all of your life. Your host is Kim Avery, a counselor, coach, spiritual director, and the author of The Prayer Powered Entrepreneur: 31 Days ...
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset

Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach

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Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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The Kim Gravel Show

Uncommon Audio & Kim Gravel

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Love who you are with "America's best girlfriend," Kim Gravel. The Kim Gravel Show is a top women’s lifestyle podcast where Kim shares her message of confidence and encouragement with a side of laughter and fun. The show features inspiring, topical conversations with thought leaders, CEOs, and celebrities tailored to give listeners the insight they need to help them discover their purpose, find their confidence, and love who they are. On each episode Kim tackles the topics that women care ab ...
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The Business of Thinking Big

Lianne Kim

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The Business of Thinking Big Podcast is hosted by business coach and founder of Mamas & Co., Lianne Kim. In this podcast we talk all things business mindset, strategy and hustle. So, if you're looking to grow your revenue, serve more dream clients and create amazing new possibilities, then you my friend are in the right place!
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The Coaching Life

Phil Goddard

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In the Coaching Life Podcast internationally renowned coach, speaker and author Phil Goddard interviews coaches and clients to give a real-life, no-filter look at the coaching profession and what it really takes to be a coach.
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Fitness Simplified with Kim Schlag

Fitness Simplified with Kim Sc

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Coach Kim Schlag brings you into the conversation around fitness and wellness in a way that makes sense not only from an evidence based perspective but from a practical one as well. You won't just learn what works to look, feel, perform & age well, you'll learn how to actually make those evidenced based strategies work in YOUR life. You’ll hear from people just like you as Kim helps coach them through their struggles with fat loss, nutrition, and fitness as well as from leading experts in th ...
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Get it Girl, Live!

The Kim Afreeka Show

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Join Life Coach, Kim Afreeka, MSW for her weekly Virtual Sunday Brunch. Enjoy Enchanting Guest, Engaging Conversation, Spiritual Insights and Indie Music. Special Eat.Talk.Jam.
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Book Marketing Mania - Start a Podcast, Guest on Podcasts, Grow Your Author Platform

Kim Stewart, Podcast Coach for Nonfiction Authors, Christian Entrepreneur

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Build your audience and reach new readers on podcasts. Here on Book Marketing Mania you’ll learn to use podcasting as a guest and host to grow your author platform, market your book long before and long after your book release, and steward your message in a way that honors God and your time. Connect with your host, Kim Stewart, Podcast Coach for Nonfiction Authors, at https://kimstewartmarketing.com.
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Resilience Radio

Kim Ades

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Welcome to Resilience Radio, a podcast about how to leverage your thinking to overcome life's challenges. Each episode features unique and moving stories from business leaders about how they were able to move through adversity and achieve success. Your host is Kim Ades, founder of Frame of Mind Coaching. Kim is known for coaching some of North America's most prominent leaders in their field. To learn more about Frame of Mind Coaching and Kim Ades, visit www.frameofmindcoaching.com
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Kimmunications

Kim Snider

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Kim Snider, host of Financial Success Coaching, Saturdays at noon, KRLD Newsradio 1080, Dallas - Fort Worth. Primarily devoted to investing for retirement, cash flow investing and why you should stay far, far away from commissioned salespeople, picking stocks, mutual funds and annuities if you ever hope to make it through retirement without running out of money.
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Pivot and Thrive

Kim Shea

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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
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The Coming Unglued Podcast

Kim Anderson & Lori Zabka

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From the dual perspectives of a Counselor/Life Coach Kim Anderson, and Nutrition Coach/Fitness Trainer Lori Zabka, the “Coming Unglued” podcast helps women identify and break up with the habits and patterns that have held them back so they can reach their fullest potential, ... “because life is too short to stay stuck.”
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As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thous ...
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You Are The Brand with Mike Kim is designed to help you showcase your unique expertise and build a highly profitable, personally fulfilling business. Mike Kim is a brand strategist for business thought leaders, coaches, and authors who want to create an impact with their ideas and get their message heard. Mike’s refreshing approach has made him a sought-after speaker, online educator, and consultant for top thought leaders. Mike’s clients include New York Times bestselling authors and other ...
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Welcome to "Kim Talks Resilience," the podcast that brings you inspiring stories and valuable insights from female founders, authors, coaches, and entrepreneurs. Join your host, Kim Hayden, as she tackles the challenges women face in business and explores their stories of resilience. Through candid conversations, Kim and her guests share personal journeys, strategies for success, and the transition from corporate to entrepreneur life. Kim Hayden, a resident of Calgary, Alberta, with roots in ...
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Every Day is a New Day

Kim O’Neill

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Show Host and Authentic Confidence Coach Kim O’Neill has inspirational conversations about moving forward and choosing to be more of You. Guest episodes feature inspiring and uplifting people from various backgrounds. Solo episodes often include readings of inspirational or spiritual book excerpts along with card pulls. Watch video episodes on YouTube and Facebook on the Kim O’Neill - Every Day is a New Day page (@KimONeillCoaching); podcast episodes where you listen to podcasts.
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Love to Heal with Dr Kim

Dr Kim Chronister

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Dr Kim Chronister is a Licensed Clinical Psychologist. Every week, she brings renowned guests on to offer advice on mental health, dating, breakup recovery, and relationships.Dr Kim Chronister has been featured on Investigation Discovery (ID), NBC News, Access Hollywood and multiple other media outlets. She has a loyal following on TikTok and YouTube. As a psychologist, she is also the author of two best-selling books including the most recent Breakup Recovery. Support this podcast: https:// ...
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Join Jerry Royce Live, the “Batman of Talk Radio,” for deep, inspiring conversations and powerful interviews on Late Night with Jerry Royce Live Podcast. Alongside his dynamic co-hosts, Dr. Kimmie Robinson (aka Kimmie Kim from St. Louis) and Kelly Holland from Baltimore, this show brings you thought-provoking discussions that uplift, encourage, and motivate.Whether you're tuning in for faith-based insights, personal testimonies, or simply to unwind with positive vibes, Late Night with Jerry ...
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As Executive Coaching becomes increasingly commonplace in the business world, so do its misconceptions. In this eight-episode mini-series, Kim Ades, a recognized pioneer in the field of leadership coaching, shares her insights, methodology and guidance around everything executive coaching, including why coaching matters, how to find a great coach, and how to get the most out of coaching.
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Brown Suga Radio

Brown Suga Radio

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Brown Suga Radio is designed to uplift and embrace the African American Community with Love, Laughter and Inspiration. My passion and motivation is to celebrate Urban Culture by promoting music, arts, books, movies, health, beauty, fashion, spirituality, lifestyles and relationships. In addition, we provide highly requested star-studded interviews from various amazing entertainers such as Troy Taylor, Trey Songz, Ying Yang Twins, Anthony Hamilton, SKG, Trina, MC Lyte, Rasheeda, Nappy Roots, ...
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Creative Introverted Entrepreneur Podcast is based on a book written by Kim Beasley with this title. The purpose is to provide a roadmap for introverts to learn how to grow your business online. Kim is the Founder and Lead Business Brand Coach for Kim Beasley Consulting, and she is passionate about helping introverts learn how to build your business visibility online. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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Professional Christian Coaching Today

Chris McCluskey & Kim Avery

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Welcome to Professional Christian Coaching Today with Chris McCluskey and Kim Avery, a weekly podcast dedicated to informing, inspiring, and equipping Christians in the art and science of professional-grade Christian coaching. Along with cutting-edge content, you'll hear great interviews with guests such as Dan Miller, Michael Hyatt, Dr. Gary Collins, Kary Oberbrunner, Dr. Marilee Adams, Dr. Richard Swenson, C.J. Hayden and more. Our goal is to raise the standard in coaching and change the w ...
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Design Her Travel

Kim Anderson

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Do you feel most alive when exploring new parts of the world? Do you want to travel more, connect with like-minded individuals, and live the life of your dreams? If so, you've come to the right place! Hosted by global nomad, Kim Anderson, Design Her Travel inspires you to live the life of your dreams and incorporate more travel into your daily life. Each week you'll discover travel tips and tales from individuals doing just that. Whether you're dreaming of taking your first trip or an experi ...
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little

Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development

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Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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ill communication: copywriting tips & sales strategies for small businesses

Kim Kiel - Marketing & Copywriting Strategist

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As a small business owner, you know copywriting is one of the essential “skills to pay the bills.” But how often do you sit down at your laptop and struggle with knowing what and how to write? You’re not alone. It’s difficult to write your own copy (even for pro copywriters). Plus, when you’re juggling a family, clients, and a team... there just isn’t enough time in the day to do it all. It’s why sending an email to your list or updating your website never gets crossed off your to-do list. E ...
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The Townies Podcast

Kim Maxwell Studio's The Townies Podcast

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The Townies Podcast presents live, original stories and a glimpse into the creative lives of the real people who wrote them. For over 25 years, acting, writing and storytelling coach Kim Maxwell has been helping her Ventura County based students to 'find their voices,' the end result being a wildly diverse set of amazing, inspiring, hilarious, heartbreaking stories. Welcome to the neighborhood.
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.

Kim Knight - Health and Personal Development Coach

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After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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Shift or Get Off the Pot

Kim Kelley Thompson

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Shift or Get Off the Pot is designed for busy professionals and entrepreneurs wanting to uplevel their lives without burning out in the process. It’s for those with big dreams and aspirations who could use some sound advice from people who’ve created their ideal life and business. Host Kim Kelley Thompson, a single mother of four, business owner, high performance and business coach leads discussions with successful individuals from all walks of life to support and inspire listeners to tap th ...
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The Anti-Macro Podcast

Coach Diana Leigh

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Welcome to The Anti-Macro Podcast, where health and fitness meet science-backed wisdom and balanced perspectives. Hosted by Coach Diana Leigh, this podcast is your guide to navigating the complex world of wellness without falling for fads or gimmicks. Through informative episodes covering everything from nutrition basics to in-depth discussions on hormone and gut health, listeners will learn how to achieve lasting results while prioritizing balance and nourishment. Subscribe for transformati ...
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The Responsive Family Sleep Podcast

Kimberly Hawley

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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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The Midlife Feast

Jenn Salib Huber RD ND

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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A warrior is defined as one who is in conflict and sacrifices themselves for the good of others. Sadly, in the entertainment industry, and the world of entrepreneurship, this perspective is dangerous. To stay alive, amidst our struggles, we must first fight for ourselves and then fight for the masses. My name is Kim Rapach and I am an integrative coach on a mission to end celebrity suicide. My life’s work is to help entrepreneurs and entertainers escape the darkness that often accompanies hi ...
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Motherhood Anthology: Photography Education for a Business You Love

Kim Box from the Motherhood Anthology

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Welcome to The Motherhood Anthology podcast: photography education to create a business you love. This podcast will serve as an invaluable resource to guide you in the world of motherhood photography and owning your own successful photography business. Tune in weekly to hear from us and some of our most admired friends and colleagues as we share some of our greatest tools, how-tos, successes, failures, and everything in between.
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Soul Adventurers

Kim O & Nicolas Flowers

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YOU are your greatest Adventure into your Soul through the Selfs: Self-Awareness Self-Love Self-Coach while we Squash Self-Judgment. When you recognize the power and beauty within your Soul, you are able to see and encourage the power and beauty in Others! We get curious about mental illness, Detransition, our ego & Higher Self, trans ideology, our inner child, our bodies and minds, and sitting with our soul.
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The Exit Interview with Kim Rittberg

PodcastOne

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Do you work for yourself and want to supercharge your business? While still having fun? The Exit Interview with Kim Rittberg is your go-to podcast. Part MBA, part cheer squad, award-winning digital marketer Kim Rittberg is joined by top business owners who share their secrets to success. After Kim found herself working during childbirth (true story!), she quit her executive media job to bet on herself, fighting fear and imposter syndrome to eventually earn 6 awards, an in-demand speaking car ...
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Relationship coach Kim Anami shares transformative insights on how to elevate your relationship and enrich your life through the power of authentic, high-quality physical intimacy. Optimize your hormones and libido with the Morning Wood by MYOXCIENCE: https://bit.ly/morning-wood-upgrade Use code Podcast to save 12% Link to the video interview: http…
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Kim Ades delves into the transformative power of journaling, comparing it to navigating darkness with a guiding light. Her journal-based coaching approach helps clients unearth deep-seated beliefs, challenge negative self-talk, disrupt patterns, and achieve rapid, remarkable, and lasting growth. In each episode of Neuroscience of Coaching, host Dr.…
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What did you think of this episode? Send me a text message and let me know! In this episode, we tackle a topic that deserves a heck of a lot more attention than we’re giving it—our pelvic floor. Kim Vopni, the "Vagina Coach," and founder of the “Buff Muff Method” helps us understand what it means to care for your pelvic health through perimenopause…
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Send us a text In this Q&A session, Coach Kim and Tracy Steen discuss diverse breakfast options beyond eggs and yogurt, emphasize the importance of rest days to avoid overtraining, and explore effective exercise strategies, including full-body resistance training and the benefits of bodyweight exercises for muscle hypertrophy. 00:00 Discussion on h…
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Dive into the misunderstood world of introversion with neuroscience and actionable strategies. Jill Lublin, a master publicity strategist, offers practical methods to help introverts thrive in self-promotion and business. Learn how brain differences impact behavior and discover ways to harness the unique strengths of introversion for success. In ea…
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Ever wonder why you’re treated differently as a solo female traveler in certain countries? Today, we’re diving into that very topic and uncovering what it means to experience foreign privilege while on the road and how to manage unwanted attentions along the way. In this Travel Talk episode, host Kim Anderson shares insights inspired by her recent …
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We all need community, and yet finding that community can be a real struggle. So many of the parents I support with sleep are searching for parenting communities that lean responsive, as so many of the spaces they move through regularly are full of sleep training advice. In this episode, I’m joined by Elizabeth Hubley of the mama love collective to…
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Dr Kim sits down with Dr Joli Hamilton to discuss relationships, dating, jealousy, and much more! #consensualnonmonogamy #ethicalnonmonogamy #jealousy #overcomingjealousy #relationships #relationshipadvice #dating #datingadvice #drkim #drkimchroniser #drjolihamilton #breakups #breakupadvice --- Support this podcast: https://podcasters.spotify.com/p…
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We all want to feel more successful in our businesses and lives. But when you aren’t clear on what “success” truly means for you (and how to recognize when you’ve achieved it), you may go about it the wrong way, engaging in actions, strategies, and behaviours that are out of alignment with the feelings you want to experience. This can leave you fee…
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In Episode 16 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is returning to give you, "How I Lost 65 lbs. Pt. 2." In the episode, you'll learn how weigh loss is impacted by moving daily, reconnecting with new and old desires, and varying the times you eat on some days. Coach Kim is blunt about how lasting weight loss thrives wi…
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This week, QVC host Shawn Killinger joins us to tell it like it is about pursuing your dreams, no matter your age. We discuss how to become your most authentic self, how life’s challenges can help you grow stronger, and how to maintain a positive outlook after 50, 60 and beyond. Shawn emphasizes that some of your most meaningful achievements can ha…
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The holiday season is just around the corner, and with it comes a unique set of challenges when it comes to maintaining our health goals. In this episode, we discuss the common mindset pitfalls that can sabotage our progress during the festivities. As we move from Halloween to Thanksgiving and through the New Year, it's easy to feel overwhelmed by …
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Is your copywriting taking too long and still not getting the results you want? In this episode, I’m walking you through how to go from feeling confused and overwhelmed about your copywriting to becoming confident and efficient. I share my proven strategies that have helped countless business owners write everything from weekly emails to sales page…
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“Your business shouldn’t be your whole life, it should be the vehicle that helps create your dream life.” Online Business Strategist Gemma Bonham-Carter is here this week to tell us about her journey from public health to a seven-figure digital entrepreneur - and it is nothing short of inspirational! Gemma’s knack for creating meaningful connection…
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Dr. Mandy Dell, is the Bladder Pain Coach. She is a licensed Health Practitioner that specializes in investigating the root cause of ailments. She uses cutting edge science to help guide client’s optimal health using the mind, body, and heart. She is a doctorate in clinical nutrition (DCN) and a Certified Nutrition Specialist (CNS) as well as a Fun…
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Today's solo episode is packed with inspiration and actionable advice. We'll be diving into powerful speeches from the Newport Beach, California Film Festival, where celebrated actors like Sheryl Lee Ralph and Nicolas Cage shared insights on self-value and finding your voice. Their messages transcend the arts and offer valuable lessons for all of u…
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This study found that ultra-processed foods lead to higher energy intake, faster eating rates, and increased weight gain compared to unprocessed real foods, even when calories and macronutrients are matched. Support your Vitamin D and K2 Health with this unique new formula by MYOXCIENCE: https://bit.ly/vitamin-d-k-2-blend *Save with code podcast at…
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This week, meet photographer and business educator Annemie Tonken. She shares insights into building a sustainable photography career leveraging her "Simple Sales System" approach. We're talking about: Leveraging technology and personalized education to create efficient client experiences, rather than relying on one-on-one meetings Developing a sal…
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Listen in to a discussion on maximizing your business's revenue while fostering genuine community connections. This episode explores strategic methods for boosting profits through smart pricing, the significance of personal branding, and the art of creating meaningful relationships beyond mainstream platforms. Learn how to navigate the complexities…
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What’s it like to be an American woman traveling solo in Pakistan? This week, host Kim Anderson chats with Samantha Shae, an American who met her Pakistani husband while traveling solo through the breathtaking Hunza Valley. Now married and living in his home region, Samantha shares her unique perspective on daily life in Pakistan, navigating cultur…
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Have you ever felt that gnawing sense of inadequacy when you scroll through social media and see others making what looks like a bigger impact? Had that restless feeling that you should be doing more, making a bigger splash, reaching more people? You’re not alone. I’ve been there too—wrestling with that quiet voice inside asking, “Shouldn’t I be do…
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What did you think of this episode? Send me a text message and let me know! Ever wondered if soy is a friend or foe during menopause? You're definitely not alone. There's so much conflicting information that it’s hard to know what to believe. Some people, like me, are big fans of including soy regularly, while others say it should be avoided comple…
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Guest: A’lahn – Dancehall & Pop Artist Shernita Matthews, known as A’lahn, is a rising Dancehall and Pop artist from Baltimore, MD. Backed by her band, First Wonder, she brings vibrant energy to the stage, captivating audiences in the U.S. and internationally. A classically trained soprano and graduate of Patapsco High School & Center for the Arts,…
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Send us a text In this episode, Dr. Allan Bacon discusses strategies to overcome fitness plateaus. If you've felt stuck for a while, there are many things that you can do to make a shift! He also gives so many great strategies on what to look for in your supplements, emphasizing the importance of understanding what to look for in supplements like c…
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3 Simple Tips to Increasing Joy and Live with hope! Kim shares three things you can do so you notice more joy and peace in your life. These are simple to start right away. Be sure to subscribe to our channel!! Let us know if you notice a difference after a week. Watch the podcast on Youtube - Be sure to subscribe!! It is under Podcast Video. https:…
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📲 Send Kim feedback on this episode You're going to love this conversation with my special guest, Jessica Hurlbut, author of Unlimited Motherhood and co-host of The Full Spectrum Parent podcast. Jessica shares about using your God-given influence to connect with your target readers and build your audience ahead of a book launch. Plus she shares how…
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Today I want to share insights on the importance of being specific in brand messaging to stand out in crowded markets and effectively communicate your unique value. Welcome to a special five-minute mini marketing class where I share insights on revitalizing your marketing strategy as we transition from summer to fall. I discuss practical tips for s…
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SUMMARY Chaz Bademan shares his journey through mental health struggles, addiction, and recovery. He emphasizes the importance of seeking support and not doing it alone. Chaz's sobriety journey involved adopting the belief that he had an insidious disease that wanted to kill him, which helped him stay sober. However, after a few years of sobriety, …
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Just wrapped an eye-opening podcast episode with Suzanne Roth Paul, a primal health coach and wellness advocate. Suzanne shares her inspiring journey from chronic illness to health coaching, offering powerful insights on chronic fatigue, muscle aches and spasms, sleep, hormonal imbalance, and the poisons hiding in your pantry! Did you know that com…
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Adventure is great, but maintaining your mental well-being while traveling is just as important—let’s talk about how to make both happen. Traveling can be an incredible experience, but how do you stay mentally grounded when you're constantly on the move? In this episode, we’re diving into essential tips for keeping your mental health in check while…
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There is so much incorrect information thrown around about what makes a good nap. It can lead parents to worry that their baby isn’t getting the rest they need if their naps are short (or cat naps). In this episode I’m calling out the misinformation around cat naps. I talk about what a short nap is, some ideas around what makes a healthy nap, and s…
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One of the amazing benefits of being a business owner is that YOU are in charge. But this is also one of the biggest challenges of being a business owner! As the leader in your business, you’re responsible for high-level decision-making in many different areas, including who you serve, how you deliver results — and how much you earn. Business owner…
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Join Life Coach and Host Kim Arrington as she celebrates her 10th podcast episode. Woot! Woot! She's answering the question she gets asked the most, "How'd you lose the weight?" It damn sure ain't how you did in your 20's! In Part 1, you'll learn losing weight isn't about perfection at all. Also, there's no counting calories, points, or macros--no …
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This week, I’m diving into your comments—the good and the bad. Nothing is off-limits! So many of us criticize our gifts and don't allow ourselves embrace our own superpowers. I’ll share how my perspective has changed as I’ve gotten older (and wiser) and give you the perspective and tips that have helped me face my fears and embrace my own strengths…
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Have you ever found yourself staring at a blank page, struggling to start writing? In this episode, I'm sharing three mind-blowing secrets I wish I'd known before becoming a professional copywriter. Drawing from my experience in both the nonprofit sector and as a self-employed copywriter, I’m diving into why pro copywriters never start from scratch…
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In this emotional and insightful episode of the podcast, I had the pleasure of speaking with Dr. Gail Miller, a maternal fetal medicine physician and trauma-informed life coach who specializes in supporting women who are childless not by choice. Gail shared her powerful perspective on grief, explaining that it can arise not only from losing what we…
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Lauren Fleming is the founder of Hem Support Wear, a company dedicated to empowering women through thoughtful, beautiful pelvic floor support garments. Her journey began after being diagnosed with Pelvic Organ Prolapse (POP) following the birth of her first child. Frustrated with the lack of effective support options, Lauren was inspired to create …
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Today’s episode will get you fired up, ditch excuses and get going! I share a few inspirational stories to fuel our dreams and ambitions. From James Earl Jones, who overcame a decade-long struggle with muteness to become the iconic voice behind Darth Vader and Mufasa, to Sylvester Stallone's relentless journey from selling his dog for survival to c…
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What if the best coach you could ever have is yourself? In this episode, Kim shares that she's training for a spring marathon with her daughter. After taking many years off from distance running to pursue other activities, Kim is running again. She shares that she will use the Responsive Endurance Training Method to take a scientific, self-study ap…
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Are you ready to unlock your spiritual path and transform your life? In this episode of Kim Talks Resilience, I sit down with Ania Halama, a digital nomad and spiritual mentor, to explore how connecting with your subconscious can help you manifest your desires. Ania shares her personal journey from corporate life to guiding others in finding their …
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If you experience anxiety in your business journey, you are not alone. This week, Kim brings her go-to counselor, Christy Holding, MEd, LPC, to talk about anxiety and mental health for creative entrepreneurs. We're talking about: The importance of community support and therapy for managing anxiety and mental health Understanding the physical and ps…
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In this episode, I share how our mastermind gatherings have evolved from focusing on content to fostering genuine connections and community. Join Lauren Davis, Jeremy Bielawski, and me as we explore the magic of intimate settings and unique activities that create meaningful experiences. We discuss self-reflection, acceptance, and the pursuit of joy…
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Imagine sitting in a small, dimly lit room, your heart pounding as you wait for something painful that may or may not happen—a shock, literally. The uncertainty of not knowing when, or even if, it will strike hangs over you like a storm cloud. Then, you’re presented with a choice: wait it out or press the button and shock yourself right now to end …
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Curious about what it’s really like to embrace solo travel as a Black woman, navigate dating abroad, and adjust to life in unfamiliar cultures? Join us as Christina, creator of the popular travel blog, Being Christina Jane, shares her transformative journey. From her first solo trip to Ghana to her current life abroad in Doha, she navigates dating,…
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What did you think of this episode? Send me a text message and let me know! Can you imagine a world where food choices are driven by joy, not fear? Today I’m joined by non-diet, weight-inclusive dietitian Abbie Attwood to explore the three most common roadblocks to intuitive eating. We dive into the "messy middle," that tricky space where you’ve le…
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Send us a text Dr. Emily Leeming discusses the significance of the gut microbiome and her journey into the field of microbiome science, emphasizing its impact on health and nutrition. This section discusses the relationship between gut microbiome efficiency and obesity, emphasizing how gut bacteria contribute to energy extraction from food and its …
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Dr. June is a dedicated emergency room physician who merges her extensive medical expertise with a holistic approach to health, all while being deeply rooted in her Christian faith. As both a medical practitioner and a podcaster, Dr. June provides valuable insights into the world of modern medicine, offering a unique perspective that combines faith…
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Three daily habits to increase your peace, a neuroscience method! Kim explains the things she used when she had anxiety and still uses today when she notices herself worrying. She explains how they work as well. Watch the podcast on Youtube - Be sure to subscribe!! https://www.youtube.com/@kimreutzel/playlists FREE… The Our Father Prayer Process: a…
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