Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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I chat about general life experiences and adventures to hopefully inspire you to do new things. I get advice from people who have lots of life experiences to help you on your journey through life.
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A married couple sit around their dining table and discuss the Discworld series of books by Terry Prachett. Each episode covers one of the books in publication order.
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A podcast where we get together to share testimonies of God‘s goodness, glory, and faithfulness
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A podcast about stories in fashion history powered by Catherine Trotin, a bookovore, history nerd and fashion passionate. Music credits: Patara (feat. İlhan Erşahin) by Cagan Tunali, Noiseist Records.
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Join Catherine Henry and the team at Catherine Henry Lawyers as we discuss legal issues in correspondence with the theme of our monthly eNewsletter, Law Matters and You.
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It’s time to lay toxic religion down and experience healing, wholeness, and freedom. Get ready for massive spiritual transformation as Catherine Toon, MD and her guests share. You have found a happy place of love – a breath of fresh air!
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Stories of how horses have helped people find self-acceptance, self-love, self-respect and healing through the eyes and heart of a horse. Hosted by Cathy Huddleston, professional trainer, EFL specialist, and author of "Through the Eyes of a Horse" written and illustrated for the child within.
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In the Deep with Catherine Ingram is a series of intimate conversations with cultural, artistic, and philosophical luminaries to explore matters of the heart in our precarious times. In addition, check out the In the Deep mini-casts, which feature Catherine’s talks from her public events. For more information about Catherine’s work or to make a tax-deductible donation in support of this podcast, please visit: www.CatherineIngram.com.
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Lawyer on Air - where I pour you a glass of wine at my favorite virtual wine bar in Tokyo while you listen to inspirational inside stories from my guests, as we relax and talk about what it’s like in life, and in the law, for women lawyers in Japan.
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The comedy podcast that takes history seriously. Greg Jenner brings together the best names in comedy and history to learn and laugh about the past.
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This is my podcast!
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Self-published authors Laura Catherine and Sarah Gray talk about their experiences with writing, editing, publishing and marketing. This is their different views on the writing world. Laura is a mum of two with little time on her hands and Sarah followed a career, while still studying craft. Join them as they chat about their lives and share tips and advice.
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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through allthe changes you wish to see in your life.
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Catherine & Brenda interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires. Contact us by email: catherine@catherinenavarro.com or goddessbrenda24@gmail.com. Instagram: @Brenda_Fredericks and @CoachCatherineN.
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The Loved Called Gifted Podcast is your place to come for musings about spirituality, identity and purpose. Thoughts about life purpose and how to discover it. Finding value in being - not just doing. Spirituality and how to develop it. Interviews with people who have interesting stories, experience and knowledge to share. The podcast also supports the Loved, Called, Gifted course, which can be found at lovedcalledgifted.com.
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Welcome to the private members podcast for The Resilient Retail Club Designed to be a weekly check-in to get you in the right frame of mind to start your week, with tips and ideas on growing your business
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Creating connections and conversations about people, technology and the intersection of health and wellbeing. Recorded through the "cyber synaptic space." Catherine speaks to people who are considered experts in their fields. Important information for parents, teachers, professionals and anyone who wants to learn about cyberspace, digital parenting, security, data protection, counselling, health, wellbeing, personal growth and development. This is your acoustic & neuroplastic ride that will ...
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True, personal stories from new voices and experienced writers resonating with the themes of the Personal Essay/Story Publishing Projects: "Bearing Up" (2018) and "Exploring" (2019).
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Purposeful Lab is a Magis Center podcast exploring purpose in the universe and purpose in your life. Biologist Dr. Dan Kuebler and journalist Catherine Hadro team up to delve into the issues that impact our understanding of God, the cosmos, and ourselves. Guests include leading scientists, philosophers, and theologians.
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Welcome to Don’t Be Caught Dead - a podcast encouraging open conversations about dying and the death of a loved one. I’m your host, Catherine Ashton - Founder of Critical Info - and I’m helping to bring your stories of death back to life. Because while you may not be ready to die, at least you can be prepared.
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A life defended by excuses becomes comfortable with defeat, settling for mediocrity and a destiny of failure. Responsibility is the price of greatness, NOT excuses. Create a culture of responsibility using 100X EDGE strategies. The 100X EDGE podcast is for entrepreneurs, business owners, and individuals who want to get more out of life.
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Your one-stop Wellness Centre. Expanding consciousness through curiosity, bringing you information on physical, mental, spiritual health & quantum tools for humans & animals. A conduit empowering each of us to be our own life creators. Links website - https://www.catherineedwards.life/ Academy Website - https://catherineedwardsacademy.com/ Root Brands - https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax/ Asea Products - https://www.catherineedwards.life/produ ...
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Welcome to the Resilient Retail Game Plan - a small business podcast with me, independent UK-based small business and retail expert Catherine Erdly, founder of The Resilient Retail Club. A podcast for anyone wanting to start, grow, or scale a profitable small business. Aimed at independent retailers, e-commerce brands, indie sellers, online shops, independent boutiques, shopkeepers, brands and makers. The Resilient Retail Game Plan is a small business podcast dedicated to one thing - breakin ...
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Welcome to the Imperfectly Impactful podcast where vulnerability meets strength and authenticity overcomes perfection as we go on a transformative journey of self-discovery and empowerment. I’m your host, Catherine Roten, and as a high achieving woman who has faced the relentless pursuit of perfection and the weight of people pleasing, I share my personal story and those of extraordinary women who have overcome similar challenges. So, join me in this community where we ditch what no longer s ...
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Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead.
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Silly People Telling Silly Stories
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My podcast is about life experiences, stories on my blog @catherinelukan.blogspot.com and for entertainment. So subscribe, rate and you can also drop a review 😊
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Catherine Weetman interviews the inspiring people who are making the circular economy happen. We explore how circular, regenerative and fair solutions are better for people, planet and prosperity. We’ll hear from entrepreneurs & business owners, social enterprises, and leading thinkers. You’ll find the show notes and links at www.circulareconomypodcast.com, where you can subscribe to updates and useful resources.
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Hey, English language learners! Practice your listening skills. Learn about new people, places and things, and explore new vocabulary and expressions. All this will help you improve your speaking skills too. Listening and speaking are my passion. Hear You Go is a podcast for you, high beginner & intermediate English language students who want to take their English listening skills to the next level.
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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting ...
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Seek Treatment is a playful, fun, and flirty podcast where beloved and criminally under-famous comedians Catherine Cohen and Pat Regan talk about "boys, sex, dating, and love." Each week, Cat and Pat invite a non-boring guest to dish the dirt on living, laughing, and yeah…loving. They're just two shy slutty psychos who finally answer the question, "what if a gay guy and a girl...were friends?" If you don't listen....Seek Treatment!
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You’ve spent a lifetime using your strengths as a woman to make smart decisions about life. Isn’t it time to apply those same strengths to making financial decisions and investing? Listen in and learn how to apply your natural strengths as a woman to managing your finances and investing, so you can accomplish more with your money. Without giving up lattes, wine or mani-pedis. Hosted by Catherine Magaña, CFP® & Rachel Ivanovich, EA, MBA Savvy Women Wealth Management is an SEC Registered Inves ...
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Love gardening and birds and want to help Mother Nature? Join host Catherine Greenleaf, former gardening columnist for the Boston Herald Sunday Magazine and a certified wildlife rehabilitator with 20 years of experience rescuing and rehabilitating injured wildlife, for discussions about organic gardening and restoring native habitat to help the birds and other wildlife in your backyard. Catherine Greenleaf talks about the natural history of birds and interviews the leading experts about how ...
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Any and everything
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Making Utah is the voice of Utah manufacturing. It's where you get a behind-the-scenes look at products made in Utah and the people who are making them. Talking with founders and executives, we'll dig into the raw material behind these businesses' histories, failures, successes, and lessons learned. You'll be surprised to discover what's made in your backyard.
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Calling all Creatives! Let’s go off the easel and talk about the ins and outs of the art world and how to survive life as a working artist. Join Skye Becker-Yamakawa and Catherine Moore as they interview modern masters of today’s art scene, delve into everyday events in an artist's working life, and experience an occasional art history dialogue. “Art is the stored honey of the human soul.” Theodore Dreiser Come join us in our creative hive.
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Welcome to Myth Matters, a thought-provoking exploration of the role myth plays in contemporary life life and the intersection of myth, creativity, and consciousness. Host Catherine Svehla PhD. shares her knowledge of mythology and depth psychology to find insight and explore possibilities. Member of the Joseph Campbell Foundation MythMaker℠ Podcast Network. Learn more at www.mythicmojo.com and keep the mystery in your life alive.
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A podcast for lovers of Tudor history.
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Welcome to The Quoted Podcast! I'm your host, Ella Catherine. On this podcast, I will be talking with guests, about books I enjoyed reading and other exciting things. I'm a Christian, and I love to encourage people and spread a positive light to those I meet. Please join me on this podcast every Thursday for a new and exciting episode. ~Ella Check out my blog: https://miribrooks1.wixsite.com/ella-writes My link tree: https://linktr.ee/ellacatherine And my first book, Quoted: A Guide for Teen ...
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Libertines, Lotharios and Complete B******s. True stories of history's most badly behaved men and women. Join roguish host Simon Talbot as he uncovers the disreputable lives and fascinating times of historical hellraisers like Giacomo Casanova, Catherine the Great and Errol Flynn, along with a bawdy cast of colourful characters that you may not have heard of. Become a Lovable Rogue because everything is more fun in period costume.
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Welcome to The Catherine B. Roy Show, business and personal growth podcast exploring what it truly means to turn your passion into profitable business and providing practical steps on how to do what you love and make your dream life and business flourish. This is a show filled with inspiration, positivity, practical tools and tips. This is the place where you will meet EXTRAORDINARY high achievers, Nobel Peace Price, EMMY and Oscar awarded scientists and artists, NFL players, thought leaders ...
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Voice Of Costume - Creating Character through Costume Design
Catherine Baumgardner - Costume Designer and Educator
Ever wonder how characters in film and TV get their look? Do you like creative inspiration? Want to hear great behind-the-scenes stories? Listen in on working costume designers discussing getting started, inspirations, creative problem solving, career hurdles and the films and shows they work on. Join costume designer, Catherine Baumgardner, as she talks to other designers, directors, and actors on creating characters through costume. Hear behind-the-scene stories and personal advice from pr ...
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A Business Podcast for Wedding Photographers and Creatives : including interviews of successful entrepreneurs, business advice, and a ton of stories on failures and lessons learned. This podcast is dedicated to embracing imperfection and pushing others to pursue their creative passion!
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Leaving the Church to Find God delves into the shadows of organized religion, guiding you past indoctrination and towards authentic spirituality. Join solo reflections, insightful interviews, and a supportive community on this transformative journey beyond the pews.
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God says a lot about money. It's the #1 thing God talks about in the Bible, besides Himself. In The Money Minister, Catherine Van Der Laan discusses topics Christians bring up about money. We'll dive into scripture, experiences, stories, prayer, and friendship as we talk through important issues that Jesus' followers face daily around money. Join me in the podcast or email topics and questions at catherine.vanderlaan@saverstreet.com. We're here to help you!
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Coping with doubters, mindfulness, meditation, Carfest Glamping and Guosto box review
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This week in my podcast I explain how I cope with doubters, those people who make you doubt yourself until you find their words running around in your head and how to stop thinking about what they have said. I use mindfulness and meditation for this. I also give you a run through about what it was like to do Carfest Glamping and give you a review o…
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EP 376: Comic Code – Navigating Humanity’s Evolutionary Leap with Pam Gregory
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Are you tuned into how the cosmos influences your personal journey? Renowned astrologer Pam Gregory discusses the transformative power of astrology, emphasising its role as a sacred, ancient language that uniquely informs our life paths through individual birth charts. Highlighting upcoming celestial events like a total solar eclipse and a Jupiter-…
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We were meant for freedom! But freedom is not just freedom from oppressive negative things, but freedom to experience the good things God has for us. But not all freedom is godly freedom. We can also abuse freedom when we use it in ways that exploit others. This violates the greatest command - to love as Christ loves. So God empowers us to handle o…
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From the quote by Jesus, "The Truth will Set You Free." From a zoom session with Catherine Ingram on March 17, 2024.द्वारा Catherine Ingram
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16. New Family Law Reforms: Best Interests of the Child with Colin Forrest SC
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Going through a relationship breakdown is difficult for anyone. When you add children to the equation and tensions escalate to the point of legal proceedings, it's hard to spot a winner. That’s why the 2024 amendments to the Family Law Act 1975 hold such significant interest for those working in the field or facing a family law matter. In this epis…
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""Shedding the Shoulds" by Catherine Parisio
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Catherine Parisio is a freelance editor, relentless writer, and international schoolteacher, currently living and working in Calama, Chile. The college student with the courage to take a risk and pursue an unconventional relationship became a woman living a somewhat uncommon life as an international schoolteacher, seizing opportunities to experienc…
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Greg Jenner is joined by Dr Julia Leikin and comedian David Mitchell to learn all about the life of Catherine II of Russia, better known as Catherine the Great. Catherine’s story is full of contradictions and ambiguities. She was a German princess who became empress of all Russia, a ruler who believed in Enlightenment philosophy but championed impe…
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#59 Kate Middleton, Baltimore Bridge & P Diddy | with Brice & Catherine
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Today, my good friend Brice (@EsotericAtlanta on YouTube) & I discuss our thoughts about what’s going on with Kate Middleton, the Baltimore Bridge and P Diddy. How are they all linked…? Plus, we talk about steering clear of ignorance and arrogance, and staying “aware” but not “attached” or feeding into gossip. This episode was originally recorded o…
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193 | The First Golden Rule for Effective Stock Management with Catherine Erdly
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Is your cash flow problem really a stock management problem? The reason I asked this question is because recently when I ran the Retail ROAR summit, I asked everyone who signed up what their biggest issues were. And the biggest issue that came up, particularly in people with a six-figure (or more) businesses, was their cash flow and people were tal…
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126 Freedom Navigator Part 4 - Unlock Success: Eve of Freedom Navigator | The Catherine B. Roy Show
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Join Catherine B. Roy on "The Catherine B. Roy Show" for a special episode diving into the success path on the eve of the Freedom Navigator event. Discover how visibility, personal branding, networking, high tech, and more can transform your business and life. Tune in for actionable insights and prepare to embark on a transformative journey with th…
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"Mama Unfollow" (w/ Lukas Gage)
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Cat and Pat are joined this week by special (and returning) guest, Lukas Gage! They discuss what it means to be a part of the young Hollywood community, how many group chats Lukas is in, and Cat and Pat finally answer Lukas's best friend's burning question "what are your favorite pop songs in the last 15 years?". They also get into their writing pr…
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Founder & CEO of Hope Reins Kim Tschirret
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Founded in 2010, Hope Reins is Kim’s heartfelt response to her childhood marked by abuse and trauma. Seeking love amid familial alcoholism, Kim found solace in her loyal horse, Country, sparking her journey of hope and healing. Now, at the 38-acre Hope Reins ranch in Raleigh, North Carolina, Kim’s team has empowered more than 3,000 children to disc…
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द्वारा Catherine Erdly
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Have you ever walked in the woods and felt unexpectedly refreshed afterward? Do you feel safe and comforted by the silent giants we live among? Our lovely trees. Dive deep in this utterly relaxing self healing hypnosis session. We will just relax and take stroll (in your own mind) through a field and a forest, finding ourselves in the most refreshi…
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Have you ever walked in the woods and felt unexpectedly refreshed afterward? Do you feel safe and comforted by the silent giants we live among? Our lovely trees. Dive deep in this utterly relaxing self healing hypnosis session. We will just relax and take stroll (in your own mind) through a field and a forest, finding ourselves in the most refreshi…
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When we name an episode of this show after DC Comics’ wackiest super team, it might be easy to assume that Donald came up with the title, but in fact, Catherine did. Maybe she’s more of a nerd than you thought. Anyhoodle, Catherine found an article from timeular.com about the importance of setting realistic goals in your work life and the gang here…
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Ep 24 - Sarah Cogan - Designing for low budget, owning a rental house, and inspiring others
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The “Voice of Costume” is the first podcast created between working costume designers sharing stories, inspiration, struggles, and insights into the creative career of costume design. Please comment and leave a 5-star review to help get the voices of these Costume Designers into the world. Listen in on this inspirational, one-on-one conversation be…
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129 Alex Holland: SolarPunk Stories for a circular future
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How do we draw people towards a deliciously sustainable future? In this episode, we’re going off at a slight tangent: to explore how we can bring people into this world, to feel they have agency and to see an exciting, meaningful future where we do better, with less. We’re going to hear about a way of telling stories – that could be fiction to help…
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Growing up in the South means hearing and sharing stories. Ginny Foard learned a lot that way and keeps on trying to find out more about it all. The air is thick with good stories. She lives in a little post office box on Sullivans Island, South Carolina.द्वारा Randell Jones - voice
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Laura and Sarah talk about YA fiction. What makes YA fiction work? What would you expect to see in a YA book? Find out now!द्वारा Laura Catherine and Sarah Gray
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I have heard so many different ways to think about the season of life I am currently in. Relating to actual weather seasons; winter or spring. But recently, someone sent me a post about the season of Waiting. Waiting is difficult. I don't know about you but I can get impatient not knowing how long I will actually be waiting or stress about what is …
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Reassessing Your Goals & Taking Action NOW
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This episode is for you if you have been putting off or not clarifying your goals and dreams for this year. Or maybe you have your goals but we are 4 months in and they feel impossible. It is not too late to reassess your goals if they are still aligned and maybe even get more specific. But probably most importantly, you need to determine the actio…
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Greg Jenner is joined by Dr Jane Goldman and comedian Suzi Ruffell as he travels back a century to1920s London to learn all about the members of the Bloomsbury Group. A collection of intellectuals and artists active in London in the early 20th Century, the Bloomsbury Group included such luminaries as Virginia Woolf, E. M. Forster, and John Maynard …
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From Trad Wife to Bad Ass: Marla Taviano Redeems her Past by Writing a New Story
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Marla's courageous tale of departing from the church and deconstructing her faith is a beacon for anyone navigating the murky waters of spiritual uncertainty. Her voice resonates with raw authenticity as she peels back the layers of dogma to reveal the systemic issues that plague organized religion. Through her eyes, we witness the personal cost of…
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Introducing: The Official Hacks Podcast from Max
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Listen to the Official Hacks Podcast from Max. In each episode Hacks creators Lucia Aniello, Paul W. Downs and Jen Statsky are joined by a guest from the show's cast or crew to unpack each episode of the Emmy®-winning comedy series. Learn more about the goings on of the writers' room, on set antics, and the work behind creating the world that Debor…
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196 | Your Stock Management Questions Answered
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Today I will be answering four questions that I've been asked from my membership and mastermind about stock management. If you've got a question about stock management that isn’t answered by today's podcast, you can join the Resilient Retail Club, where you will be able to ask me whatever questions you’d like whenever you like. And if you have enjo…
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Bringing Life to Death: A candid conversation with end-of-life doula Helen Callanan.
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Do you crave captivating conversation about the things that REALLY matter? Then you can’t go past listening to a seasoned end of life doula with nearly 40 years of experience, like Helen Callanan. Helen is the founder and lead educator at Preparing the Way, an organisation that delivers holistic end-of-life and doula education across Australia and …
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"Parallel Universe" by Lynne E Williams
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Emerging author Lynne E Williams is a native New Englander who lives in Charlotte, NC. with her two cats, two dogs, two teenaged sons and their father. Lynne is a graduate of Clark University in Worcester, MA where she double majored in Music and Theater instead of English but was nevertheless named a Writing Fellow of the University. She is a memb…
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Episode 121: Adoring Art with Kirsten Anderson of Roq La Rue Gallery
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Episode 121: Adoring Art with Kirsten Anderson of Roq La Rue Gallery Join Catherine Moore and Skye Becker-Yamakawa for a fascinating conversation with Kirsten Anderson, owner and founder of Roq la Rue Gallery. Kirsten comes from artist parents and describes her journey to evolving into the successful gallerist she is today. Kirsten gives valuable i…
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Sodomy Seems To Be The Hardest Word 1492
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No one expects the fifteenth century's biggest party pooper, Tomas de Torquemada and the Spanish Inquisition. What should you do if you see someone wearing fancy clothes on a Sunday? How many ways can you denounce your neighbour? Is a 'Papal Bull' a type of livestock? Was Torquemada evil or just 'over-keen'? The answers to these questions ( and som…
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277 Shelia Solomon: Helping Your Neighbor Understand About Your Neighbor: The Role of Civic Journalism
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Sheila Solomon’s career in mass media arts spans 50 years. She was among the first African American women to work in the newsrooms of regional and national newspapers. Sheila became a dedicated advocate for affirmative action—bringing people of color into the news business and reporting on race issues in professions outside of journalism. While wor…
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E44: Julia Child - Breaking Bread and Barriers.
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Who was Julia Child? Why is she important? If you like to eat, cook, and enjoy cooking shows, join me on a journey into the world of Julia Child, the iconic figure who revolutionized American food culture. In this episode, we learn about Julia's exciting life story, from her privileged childhood to her adventurous spirit that led her to fall in lov…
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"Hint Received" (w/ Nori Reed)
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1:06:51
Cat & Pat are joined this week by special guest, Nori Reed! Pat takes us on a journey with his experience at StretchLab, Nori talks about her Tiktok self-diagnoses, and Cat alludes to her boyfriend's porn preferences. Donate to Al Otro Lado here or go to gum.fm/charity and donate today. You can also consider volunteering with the organization, whic…
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Handbook for the Heartbroken with Sara Avant Stover
59:57
59:57
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59:57
If you have ever felt the pain of a broken heart - this episode is for you. Catherine & Kate interview author, feminine spirituality teacher and coach Sara Avant Stover about her new book Handbook for the Heartbroken. In this powerful conversation, Sara shares how to turn your grief and pain into gold. Through her personal stories, she's written a …
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Episode 245 - The Life of Alice Spencer with Dr Vanessa Wilkie
48:01
48:01
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48:01
Natalie Grueninger speaks with Dr Vanessa Wilkie about the life of Alice Spencer. Visit Dr Wilkie's official website: https://www.vanessawilkie.com/ Find out more about your host at https://www.nataliegrueninger.com Buy Talking Tudors merchandise at https://talkingtudors.threadless.com/ Book your place on '365 Days with Medieval & Renaissance Wonde…
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द्वारा Catherine Erdly
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Did you know that the time during REM sleep is the only time we are capable of creating new neuro pathways in our mind? Research has shown that information learned in the hours before falling asleep is more readily retained after sleeping. In this episode of Self Hypnosis for Healing we will explore some ideas about sleep and creating new beliefs a…
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Did you know that the time during REM sleep is the only time we are capable of creating new neuro pathways in our mind? Research has shown that information learned in the hours before falling asleep is more readily retained after sleeping. In this episode of Self Hypnosis for Healing we will explore some ideas about sleep and creating new beliefs a…
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What has dinosaurs, talking mice, street teams, and 3 cats in a trench coat? This episode of course! Have you ever said to yourself, “I’ll never do that again” only to find yourself right back there at some point? Saying things like “never” and “always” sets us up for disappointment, shame, and an all or nothing attitude. The key to long-term weigh…
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A blue ocean journey as in-house counsel and legal pioneer in Japan with Akiko Kawaguchi
1:07:25
1:07:25
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1:07:25
Dive into the inspiring journey of Akiko Kawaguchi, a true pioneer in the Japanese legal world. Akiko shares her groundbreaking path of becoming the first Japanese qualified lawyer at Mitsubishi Corporation. In this episode, Akiko reflects on the historical events that shaped her pursuit of justice and logic, her courageous leap into the blue ocean…
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Dining Table Discworld - Wyrd Sisters
1:09:16
1:09:16
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1:09:16
This time we are talking about Wryd Sisters. Find out which witch Cathy finds most relatable, what wyrd actually means, and how a storm gets it's big break (by breaking something big). You can find the Podcast on: Facebook: www.facebook.com/DiningTableDiscworld BlueSky: dtdiscworld.bsky.social Our intro and outro music is Beyond Infinity by user Bl…
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Lubrina Burton lives in Lexington, Kentucky with her husband and pug. She completed the Carnegie Center’s Author Academy in 2020 and is now pursuing her MFA at Eastern Kentucky University’s Bluegrass Writers Studio. In 2023, Hydra Publications/Erudite Press released her first book, Shitbag Soldier, a creative nonfiction memoir detailing her experie…
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How to prevent cramps and blisters when running and hints and tips for the beginner runner when doing your first 5k run.
58:04
58:04
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58:04
Following on from my trip to London to see the Marathon and the sign off from my physio to start my running journey again, I review my first 5k rave experience to enable me to plan my training for my next 5k run. There are hints and tips on what I would do differently next time, it was taking me 45 mins to run 5k in my training runs, but my first r…
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Does fear, overwhelm, procrastination, and the unknown hold you back from doing the thing? Personally or professionally, many of us experience resistance in different forms. And usually, we let this resistance, the negative thoughts or limiting beliefs, hold us back from going after our dreams. In this episode, I challenge you to look resistance in…
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The STILL Method with Sarah Watson
40:12
40:12
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40:12
Today Catherine is talking to Sarah, who is just embarking on a new adventure, and hoping to take others along with her. Diving into the STILL course, together they unpack some of the toolbox of techniques that Sarah has learned, that can help others manage anxiety and overwhelm, but also to pick up more slack where they are able to, too. And in be…
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The History of Kung Fu (Radio Edit)
28:33
28:33
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28:33
Greg Jenner is joined by Dr Leon Rocha and comedian Phil Wang to learn all about the surprising history of kung fu, from ancient China to the present day. Rooted in ancient Chinese exercises designed to promote long life, kung fu was pioneered by the monks of the Shaolin temple before spreading throughout China. But how did peaceful Buddhist monks …
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Unlocking Authentic Success Through the Joy of Play: My 90-Day Journey to Rediscover Fun
42:58
42:58
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42:58
Sometimes, the key to unlocking true happiness and well-being is as simple as recalling the unbridled joy of childhood play. On my latest podcast adventure, I reveal the magic that unfolded over my personal 90 Days of Play project, where I embraced my inner child with everything from dancing in my living room to building forts with my neighbor's da…
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