सर्वश्रेष्ठ Zazil Pereira पॉडकास्टस (2024)

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S2 E8 - Coping With Grief And Loss As An Empath 1:35:19

1+ y ago1:35:19

1:35:19

In this episode I’m joined by Jess Reis, also known as - the death empath. She is an ancestral death doula and grief buddy who helps empaths and highly sensitive people alchemize death, grief and loss through storytelling, singing, and dancing. We discuss: How your sensitivity can help you navigate death, grief, and loss. Experiencing grief after l…

1
S2 E7 - How To Heal Trauma And Triggers As An Empath + HSP 1:20:49

1+ y ago1:20:49

1:20:49

In this episode I’m joined by Dr. Deniz Ahmadinia, a trauma informed and anxiety psychologist who integrates holistic modalities, mindfulness, and body-based therapies to help empaths and highly sensitive people embody healing. We discuss: What is self-awareness and mindfulness? How to use self-awareness and mindfulness to navigate trauma. Big T an…

1
S2 E6 - Depression And Being An Empath: Use Your Sensitivity To Navigate Feeling 1:19:57

1+ y ago1:19:57

1:19:57

In this episode I’m joined by Dr. Michael Smith an energy healer and “professional out of the box thinker” whose background as a doctoral trained counselor and therapist helps empaths and highly sensitive people embrace their gifts and connect with their divine potential. Trigger Warning: Mental health, trauma, addiction, suicide, substance abuse, …

1
S2 E5 - What Are Boundaries And Why Empaths Need Them 1:26:06

1+ y ago1:26:06

1:26:06

In this episode I’m joined by Fraya Mortensen, a transformational mindset coach, who helps empaths and highly sensitive people increase self-compassion and teaches them how to set healthy boundaries. We discuss The connection between compassion, empathy, and boundaries. The bridge between being empathic and highly sensitive, and spirituality and ps…

1
S2 E4 - How To Protect Your Energy As An Intuitive Empath 1:14:33

1+ y ago1:14:33

1:14:33

In this episode I’m joined by Savannah Bohlin, an empath mentor and medicine woman, who teaches intuitive empaths how to master their gifts and guides them to become effective and grounded healers. We discuss: The connection between empaths and neurodivergence Physical illness as an initiation into the shamanic path Self-healing as a tool to step i…

1
S2 E3 - Why do Empaths + Highly Sensitive People Feel So Much? 1:32:03

1+ y ago1:32:03

1:32:03

In this episode I’m joined by Tricia Pickren, an energetic mentor and reiki master, who guides empaths and highly sensitive people to identify patterns and peel back the layers of who they think they are, and ultimately guides them back to their authentic self. We discuss: How a life-changing event transforms the way you see yourself Using your emp…

1
S2 E2 - Common Myths About Empaths And Highly Sensitive People 1:05:41

1+ y ago1:05:41

1:05:41

In this episode I’m joined by Marisol Rascon, the founder of Sol Integrative Coaching. Her holistic approach to healing mind, body, and spirit has helped empaths and highly sensitive people break the cycle of overgiving and learn to fill up their cup by standing in their truth. We discuss: What is Jungian Life Coaching Being an Empath + HSP while n…

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S2 E1 - What Is An Empath And A Highly Sensitive Person? 1:18:47

1+ y ago1:18:47

1:18:47

In this episode I’m joined by Jennifer Lauren Parker, the author behind the book - "Secrets of the Resilient Empath" and together we dive deep into what it means to be an empath and a highly sensitive person in a world that underestimates the power of sensitivity. We discuss: What is an empath and a highly sensitive person Why sensitivity is a gift…

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S2 - What To Expect This Season 8:19

1+ y ago8:19

8:19

Empaths and highly sensitive peeps, I hear you. I know what it's like to be misunderstood and have your boundaries constantly trampled on. I know the frustration of being told to "just get over it" when you're in a bad mood, or being told that your sensitivity is just a personality trait and not something you should be treated for. But I also know …

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S1 E9 - Tapping Into Joy While Healing Trauma Wounds 31:53

2y ago31:53

31:53

Welcome to Chasing Carrots The Podcast! This episode was inspired by taking a walk through an old growth forest. I open up about my journey of tapping into joy while healing my trauma wounds. In this episode I talk about: Letting go and surrendering as a first step to tapping into joy. Struggling to feel the “good vibes”. The connection between co-…

1
S1 E8 - Ending Toxic Patterns 1:06:24

2+ y ago1:06:24

1:06:24

Welcome to Chasing Carrots The Podcast! In this episode I'm joined by special guest Tam Hernandez and we talk about what our journey has been like when it comes to ending toxic patterns and replacing them with habits that support the life we are calling in. Letting go of what doesn’t serve us any more is a phrase we hear quite often, but how do we …

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S1 E7 - Heal Yourself To Lead Yourself 47:22

2+ y ago47:22

47:22

Welcome to Chasing Carrots The Podcast! In this episode I’m joined by special guest Monica Maria Aparicio and together we dive deep into a conversation about stepping into 5D consciousness while navigating the 3D world that we live in. Monica Maria Aparicio is the founder of the Lifestyle Lounge and Sustainable Success Live events in New York City,…

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S1 E6 - Emotional Healing Using The Chakras 54:44

2+ y ago54:44

54:44

Today’s episode is about healing our energetic body through the understanding of our emotions. Just like our physical body is tied to the health of our human vessel, our energetic body is tied to our mental and emotional health. Our special guest, Missy Cross, is an award nominated actor, director and producer based out of Vancouver, BC, Canada and…

1
S1 E5 - Life After Trauma: Going From Survival Mode to Healing 13:05

2+ y ago13:05

13:05

Welcome to Chasing Carrots The Podcast! In this episode I share a personal reflection based on wisdom I’ve come to understand as I am processing and healing from a recent traumatic event. There are moments in life that leave a deep mark in our psyche. These moments are often referred to as trauma. The result of a traumatic event is an emotional res…

1
S1 E4 - Embody Your Truth, Discover Your Worth 55:43

2+ y ago55:43

55:43

Welcome to Chasing Carrots The Podcast, on this week’s episode we welcome our 2nd special guest - Kat Ho! Kat is an energy healer and a wilderness expedition leader who describes herself as a freelance guide for inner and outer landscapes. Her work includes guiding people through the most iconic National Parks in the US in the role of wilderness gu…

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S1 E3 - 10 Carrots of Wisdom 54:01

2+ y ago54:01

54:01

Welcome to Chasing Carrots The Podcast! On this week’s episode we welcome our first special guest - Dyonisio! He is an artist through and through with an immense appreciation for the light and the shadows that surround our world. He is an architect, a songwriter, a musician, a recording artist, a yogi, and a forever student of life. In this episode…

1
S1 E2 - Navigating Change And Adapting To It 14:02

2+ y ago14:02

14:02

Welcome to Chasing Carrots The Podcast! Today’s episode is a personal reflection on navigating life’s challenges and adapting to them. We live in a world that is changing faster than most of us can keep up with, and most of the time we’re not giving ourselves enough time to process and adapt, heck many of us have grown up with the idea that there i…

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S1 E1- Meet your host - WTF is this podcast about? 13:45

2+ y ago13:45

13:45

Welcome to Chasing Carrots The Podcast! I am your host Zazil Pereira - an energy worker and healer, and a facilitator of deep transformational conversations. As I was navigating a cycle of depression back in 2019, I received a visual metaphor of a rabbit chasing a dangling carrot. This visual made me see that there were areas in my life that needed…

1
S1 - Intro Episode 1:23

2+ y ago1:23

1:23

Welcome to Chasing Carrots - The Podcast, a space where spirituality and self development come together to show you what is possible when you are ready to transform your life. A place that encourages you to explore, discover and dig deeper into who you are, the you who is ready to break out of the illusion, the you who is ready to stop playing smal…

पॉडकास्ट सुनने लायक

Zazil Pereira पॉडकास्टस

पॉडकास्ट सुनने लायक

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Chasing Carrots With Zazil Pereira

Zazil Pereira

1
S2 E8 - Coping With Grief And Loss As An Empath 1:35:19

1
S2 E7 - How To Heal Trauma And Triggers As An Empath + HSP 1:20:49

1
S2 E6 - Depression And Being An Empath: Use Your Sensitivity To Navigate Feeling 1:19:57

1
S2 E5 - What Are Boundaries And Why Empaths Need Them 1:26:06

1
S2 E4 - How To Protect Your Energy As An Intuitive Empath 1:14:33

1
S2 E3 - Why do Empaths + Highly Sensitive People Feel So Much? 1:32:03

1
S2 E2 - Common Myths About Empaths And Highly Sensitive People 1:05:41

1
S2 E1 - What Is An Empath And A Highly Sensitive Person? 1:18:47

1
S2 - What To Expect This Season 8:19

1
S1 E9 - Tapping Into Joy While Healing Trauma Wounds 31:53

1
S1 E8 - Ending Toxic Patterns 1:06:24

1
S1 E7 - Heal Yourself To Lead Yourself 47:22

1
S1 E6 - Emotional Healing Using The Chakras 54:44

1
S1 E5 - Life After Trauma: Going From Survival Mode to Healing 13:05

1
S1 E4 - Embody Your Truth, Discover Your Worth 55:43

1
S1 E3 - 10 Carrots of Wisdom 54:01

1
S1 E2 - Navigating Change And Adapting To It 14:02

1
S1 E1- Meet your host - WTF is this podcast about? 13:45

1
S1 - Intro Episode 1:23

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