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Zazil Pereira द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Zazil Pereira या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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S2 E6 - Depression And Being An Empath: Use Your Sensitivity To Navigate Feeling

1:19:57
 
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Manage episode 361083828 series 3342410
Zazil Pereira द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Zazil Pereira या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In this episode I’m joined by Dr. Michael Smith an energy healer and “professional out of the box thinker” whose background as a doctoral trained counselor and therapist helps empaths and highly sensitive people embrace their gifts and connect with their divine potential.

Trigger Warning:
Mental health, trauma, addiction, suicide, substance abuse, eating disorders.

We discuss:

  • The connection between depression and being sensitive.
  • Common struggles empaths and highly sensitive people face when feeling heavy or dense emotions.
  • Addiction as a coping mechanism to avoid processing trauma.
  • Depression as a result of lacking connection with Spirit/Source/God and others.
  • Developing a relationship with your Higher Self to help you navigate depression.
  • Lack of boundaries as a result of being disconnected from yourself.
  • Overthinking as a result of not giving yourself space to pause and be present.
  • Recognizing your sensitivity as a creative gift to help you recognize your inner light.
  • Not asking for help as a limitation to expressing your authentic self.
  • Stepping into your power with the intention of helping yourself and others.
  • Cultivating safe connections and community as the key to overcoming depression.

Learn more about Michael and his work!
Website: https://empathconnection.com/
Empath Academy: https://www.empathconnection.com/empath-academy
Email Community: http://bit.ly/actualized_empath

Are you an Empath? Take this quiz to find out!
Join Empath Haven - A Monthly Membership For Empaths
Click here to Get NEW episodes delivered straight to your inbox
Instagram - @selfempoweredempath
TIKTOK - @selfempoweredempath
Facebook - Zazil Pereira

  continue reading

19 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 361083828 series 3342410
Zazil Pereira द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Zazil Pereira या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In this episode I’m joined by Dr. Michael Smith an energy healer and “professional out of the box thinker” whose background as a doctoral trained counselor and therapist helps empaths and highly sensitive people embrace their gifts and connect with their divine potential.

Trigger Warning:
Mental health, trauma, addiction, suicide, substance abuse, eating disorders.

We discuss:

  • The connection between depression and being sensitive.
  • Common struggles empaths and highly sensitive people face when feeling heavy or dense emotions.
  • Addiction as a coping mechanism to avoid processing trauma.
  • Depression as a result of lacking connection with Spirit/Source/God and others.
  • Developing a relationship with your Higher Self to help you navigate depression.
  • Lack of boundaries as a result of being disconnected from yourself.
  • Overthinking as a result of not giving yourself space to pause and be present.
  • Recognizing your sensitivity as a creative gift to help you recognize your inner light.
  • Not asking for help as a limitation to expressing your authentic self.
  • Stepping into your power with the intention of helping yourself and others.
  • Cultivating safe connections and community as the key to overcoming depression.

Learn more about Michael and his work!
Website: https://empathconnection.com/
Empath Academy: https://www.empathconnection.com/empath-academy
Email Community: http://bit.ly/actualized_empath

Are you an Empath? Take this quiz to find out!
Join Empath Haven - A Monthly Membership For Empaths
Click here to Get NEW episodes delivered straight to your inbox
Instagram - @selfempoweredempath
TIKTOK - @selfempoweredempath
Facebook - Zazil Pereira

  continue reading

19 एपिसोडस

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