Podcast by Med Rebels
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger. Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. ...
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Levemir Discontinuation Crisis: Alison Smart Fights for Insulin Choice 160
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In this urgent episode of Stay Off My Operating Table, Dr. Philip Ovadia and guest Alison Smart discuss the critical issue of Levemir insulin discontinuation. Smart, a passionate advocate, reveals how this decision by Novo Nordisk threatens the health of over a million diabetes patients, particularly pregnant women, and calls listeners to action in…
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The Ancient Skincare Secret You Need to Know - Charles Mayfield 159
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Ever wondered how a severe sunburn could ignite a passion for natural skincare? Join us on a fascinating journey with Charles Mayfield, aka the Lard Father, as he shares his incredible transformation from a CrossFit enthusiast and paleo cookbook author to the founder of Mayfield Pastures and Farrow, a groundbreaking skincare company. TImestamps: 00…
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Bronson Dant: The Power of Emotional Awareness in Your Health Journey 158
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Health coach Bronson Dant shares his unique approach to achieving true health and fitness, emphasizing the importance of self-awareness and sustainable lifestyle changes over quick-fix diets and exercise programs. Key Takeaways: Developing self-awareness is crucial for addressing emotional triggers and achieving lasting health improvements Understa…
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What Ancient Diets Teach Us About Health and Longevity | Suze Alexander #157
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Discover the ancient health secrets of indigenous tribes in this eye-opening interview with Suzanne Alexander, co-author of "The Ancestral Diet Revolution". Journey through the eating habits and lifestyles of various tribes to uncover valuable lessons for modern health. In this fascinating discussion, Suzanne shares her firsthand experiences living…
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Judy Cho: Is the Carnivore Diet the Key to Overcoming Eating Disorders? #156
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What happens when a 12-year commitment to a plant-based diet leaves you battling major depression and an eating disorder? Join us as Judy Cho, a board-certified holistic nutritionist, shares her eye-opening journey from the progressive dietary culture of UC Berkeley to discovering the healing power of animal fats and proteins. Judy's story is a pow…
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Dr. Scott Sherr: Hyperbaric Oxygen Therapy & The Ultimate Guide to Health Optimization #155
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In this episode, we explore the fascinating world of hyperbaric oxygen therapy (HBOT) with Dr. Scott Sherr, an expert in integrative medicine. Discover how this revolutionary approach to healing can optimize health, enhance performance and change your life. Key Takeaways: • Hyperbaric oxygen therapy can accelerate healing, boost energy production, …
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Dr. Robert Lufkin Challenges Medical Dogma About Metabolic Health and Longevity #154
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When Dr. Robert Lufkin confronted his own health concerns, he uncovered truths that shook the foundations of his medical beliefs. Join us as he shares his transformative journey from traditional physician to a revolutionary thinker in the realm of metabolic health and longevity. Our conversation with Dr. Lufkin dives into the heart of his upcoming …
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Dr. Vyvyane Loh: Normal Weight Obesity is the Hidden Epidemic #153
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Have you ever contemplated the profound interplay between your mind, body, and the daily choices you make? This episode features Dr. Vyvyanne Loh, a physician with a holistic approach to wellness, who shares her personal transformation from burnout to a revitalized healer. Vivian's story is a beacon of hope for anyone feeling overwhelmed by the rig…
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Ketamine for Depression: A Game-Changing Approach to Mental Health - Johnathan Edwards 152
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It's called "percutaneous hydrotomy" and it's billed as a revolutionary pain treatment. Dr. Jonathan Edwards, anesthesiologist and polymath, shares groundbreaking insights on alternative pain treatments and metabolic health. In this episode of Stay Off My Operating Table, we dive deep into cutting-edge medical approaches with Dr. Jonathan Edwards. …
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Candida and Thyroid: The Surprising Connection - Dr. Michael Biamonte 151
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Learn about the hidden dangers of Candida overgrowth and its surprising connection to thyroid health in this eye-opening episode of the Stay Off My Operating Table podcast. Dr. Philip Ovadia interviews naturopathic doctor and clinical nutritionist Michael Biamonte, revealing crucial insights into functional nutrition and holistic health. In this co…
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Overcoming Healthcare Barriers: Amanda Decker's Metabolic Health Approach #150
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Amanda Decker, an experienced nurse practitioner, is revolutionizing metabolic health. She shares her journey from childhood obesity and psoriasis to discovering low carb lifestyle benefits. Decker discusses challenges implementing this approach in traditional healthcare, where medication is often prioritized over lifestyle changes. Her determinati…
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Texas Slim and the Beef Initiative Tackle Both Food Security & National Security #149
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What if the way we source our food is putting our health and national security at risk? Bold statement, but Texas Slim, a pivotal figure in the Beef Initiative, argues that our centralized food systems are doing just that. Join us as we reconnect with Texas Slim, who’s been on a mission across the U.S. and beyond, advocating for regenerative beef a…
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Vinny Tortorich on the Keto Controversy: How the Food Industry Profits from the Low Carb Trend #148
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In this episode, Vinnie Tortorich, a trailblazer in the low carb movement, joins us to expose the truth about dirty keto and how processed foods are hijacking the health benefits of low carb diets. Discover the deceptive tactics used by the food industry and learn how to navigate the keto diet while prioritizing whole, unprocessed foods. Key Takeaw…
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Cate Shanahan on Ancel Keys' Deception: The Dark History Behind the War on Saturated Fat #147
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Exposing the Truth: How Vegetable Oils Cause Oxidative Stress and Disease with Dr. Cate Shanahan In this groundbreaking episode, Dr. Cate Shanahan, author of "Dark Calories," reveals the shocking truth about the relationship between oxidative stress, disease, and the consumption of vegetable oils. Dr. Shanahan exposes the lies and corruption that h…
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Reed Davis - Functional Diagnostic Nutrition Uncovers the Root Causes of Health Issues #146
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Reed Davis, the founder of Functional Diagnostic Nutrition, shares his expertise on the underlying causes of health issues and how functional medicine approaches these problems by identifying and then addressing what he terms "metabolic chaos" – the complex interplay of multiple causal factors that contribute to illness. We delve into the limitatio…
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Revolutionizing Type 1 Diabetes Management with Dr. Ian Lake's Ketogenic Approach - #145
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In this episode, Dr. Ian Lake, a GP from the UK, shares his revolutionary approach to managing type 1 diabetes through a ketogenic diet. We explore the science behind insulin dosage, metabolic flexibility, and the challenges of advocating for low carb, high fat diets in the medical community. Key Takeaways: Dr. Lake's personal journey with type 1 d…
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From Tennis Pro to Rancher: Marko Babac's Journey to Raising Healthy, Grass-Fed Beef #144
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In this episode, we chat with Marko Babac, the founder of Independence Ark Ranch, to explore his remarkable journey from tennis professional to grass-fed beef rancher. Marko shares his motivations for leaving the city life behind and embarking on a mission to raise healthy, natural cattle in the heart of Arkansas. Throughout the conversation, Marko…
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Lisa Simmons on Keto for Women & Balancing Hormones During Perimenopause and Menopause #143
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Meet Lisa Simmons, the latest powerhouse to join the Ovadia Heart Health team. With nearly three decades of nursing expertise and a personal transformation story that's nothing short of remarkable, Lisa brings not just skill but also a deep passion for metabolic health to the table. Her journey from critical care to embracing a ketogenic lifestyle …
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Low Carb Pioneer Dr. Eric Westman Discusses the Science Behind Keto Success #142
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Dr. Eric Westman is a renowned internist and researcher at Duke University, where he serves as Director of the Duke University Keto Medicine Clinic. With over 25 years of experience in the field of low carb and ketogenic diets, Dr. Westman has been at the forefront of research and clinical practice. He is the co-author of the book "End Your Carb Co…
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From Widowmaker to World Champ: Jeff Davis' Inspiring Journey #141
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Jeff Davis survived a massive heart attack at 63 and went on to win four world wrestling titles in his late 60s by embracing a metabolic health approach through diet, exercise, reduced medication, and mindfulness. "I believe we can reduce the whole cardiac industry if we can focus more on metabolic health, but there's not a lot of money in salads."…
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Peter Ballerstedt on the Ruminant Revolution, Sustainable Food Production and Human Health #140
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In this podcast, Peter Ballerstedt, a forage agronomist and ruminant nutritionist, challenges conventional wisdom about animal agriculture's role in human health and sustainable food production. He argues that ruminant animals, like cows, sheep, and goats, are crucial for converting inedible plant material into nutrient-dense food for humans while …
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Robin Switzer, Mastermind of the Hack Your Health Conference #139
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Like many people who reach their mid-40s, Robin Switzer was sick and tired of being sick and tired. She switched to a ketogenic diet, lost a lot of weight and felt more mental clarity. But that was just the beginning of her transformation; it sparked a complete revolution in her career and life. At the time, Robin was a banking execute making very …
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From Gourmet Chef to Keto Crusader: Jonno Proudfoot Sparks Low-Carb Revolution in South Africa #138
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They call the diet "Banting" in South Africa, in honor of the man who first proposed the ketogenic diet more than 100 years ago. Chef Jonno Proudfoot helped to popularize not just the term but the diet itself when he swam from Mozambique to Madagascar in the same year he released a Cook Book along with the legendary Tim Noakes. That confluence of c…
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Kevin Hines: The Man Who Survived a Suicide Attempt Off the Golden Gate Bridge #137
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Have you ever stood at the edge of life, teetering between the will to live and the temptation to end it all? Kevin Hines faced this chilling reality when he leapt from the Golden Gate Bridge, only to embrace life fiercely during his fall. In this astonishing conversation with Kevin, he describes the raw emotions and struggles with bipolar depressi…
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Tara Vander Dussen - Millennial Mom Makes Milk Make Sense #136
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Known online as the New Mexico Milkmaid, Tara van der Dussen shatters sterotypes as easily as she recites agricultural . She's a Mother, a Millenial, a Dairy Farmer, an Agricultural Scientist and the co-host of the Discover Ag Podcast. Quite the combination. In our latest episode, Tara, a 5th-generation dairy farmer, offers a unique perspective on …
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Dr. Robert Pearl: How Artificial Intelligence will Transform Patient Care #135
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Dr. Robert Pearl is the visionary former CEO of Kaiser-Permanente Medical Group and a passionate advocate of putting the "health" back into modern American healthcare. In a candid conversation, Dr. Pearl dissects the fragmented, fee-for-service model that keeps healthcare stuck in the 19th century. He helps unravel the cultural complexities within …
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X3 Inventor John Jaquish: a Revolutionary Approach to Bone Health & Muscle Growth #134
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John Jaquish is a visionary biomedical engineer. His inventions are revolutionizing the way we think about muscle hypertrophy and disrupted the conventional beliefs about muscular strength and bone health. He’s an outside the box thinker whose story demonstrates that unconventional thinking is not enough for success. You gotta have determination an…
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Sander Van Stee: The REAL Green Revolution is Regenerative Farming & Ranching #133
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Imagine a world where the food on your table not only nourishes your family but also heals the earth. That's what Sander van Stee is working towards every single day. Van Stee's knowledge of the relationship between soil health, animal welfare, and our food system is both deep and broad. One example: he finally helped us understand why grass-finish…
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Dr. Ben Bocchicchio: 50 Years of Low-Carb & High Intensity Training #132
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It's the master of muscle himself, Dr. Ben Bocchicchio. He brings 5 decades of wisdom to this episode's discussion on high-intensity, low-volume training. Dr. Ben defies conventional wisdom in the fitness world with his approach. He explains why "less is more." And it's not just about building muscle - it's a fusion of dietary strategies and a work…
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Eric Berg: "Healthcare Should Enhance Health, not Merely Manage Disease" #131
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Dr. Eric Berg is a well-respected pioneer in keto and low-carb circles. He's a man who's been there almost from the beginning. So, rather than just cover old ground, we venture into the controversies and pushback from those industries that are threatened by the metabolic health movement. As it turns out, it seems the rise of keto threatens the econ…
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Dr. Georgia Ede: Fix Your Mind by Fixing Your Diet #130
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You know there's something wrong with the state of medicine when doctors don't even consider "recovery" a possibility. That's the state of modern psychiatry. Dr. Georgia Ede believed it was true and accepted it as reality. That is, she believed it until she was faced with her own health problems. Her recovery from those health issues challenged tha…
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Dr. Audrey Wells: How to Beat Sleep Apnea (and Obesity!) #129
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How do your sleep patterns influence not just your weight but your overall health as well? Dr. Audrey Wells is an authority on the convergence of sleep and obesity medicine. The founder of Super Sleep MD, she explains how sleep disorders like obstructive sleep apnea lead to excess weight. She also explains the systemic obstacles within the healthca…
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Dr. Richard Jacoby: "Do You See What I See?" #128
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In this episode, we meet Dr. Rick Jacoby, a podiatric surgeon and biochemistry expert. He explores the connection between diet and health, focusing on sugar's influence. His explains critical links between genetic disorders, diabetic neuropathy, and nitric oxide's role in nerve function. Dr. Jacoby explains why sugar is a key factor in modern disea…
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Dr. Nathan S. Bryan Unravels Nitric Oxide's Role in Health #127
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Q. So, what is this magic molecule that silently orchestrates everyone's health? A. Nitric Oxide Dr. Nathan S. Bryan is one of the world leaders in nitric oxide research. In this mind-blowing interview, he helps us understand the crucial role the molecule plays in our physical health. Many misconceptions about nitric oxide clutter the internet rega…
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Grace Price: Since We Haven't Cured Cancer, Why Not Prevent It? #126
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When an 18-year-old trailblazer named Grace Price joins our show, you can't help but feel the presence of a burgeoning scientific mind. Our latest episode captures Grace's remarkable story from a personal tragedy to a profound quest. With a remarkable self-taught understanding of biology, chemistry, and epigenetics, Grace explains why she questione…
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Dr. Roshani Sanghani: Treat Diabetes with Fewer Drugs & Better Care - #125
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Renowned endocrinologist Dr. Roshani Sanghani believes that the battle against diabetes will be won not with more medication, but less. She joins us from India to discuss her unique approach to combating this global health crisis. Dr. Sanghani's "lifestyle-first "philosophy stresses cultural understanding and patient education over heavily-prescrib…
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Daniel Trevor: "Can You Reverse Heart Disease?" - #124
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Daniel Trevor survived a heart attack. The experience turned him into a citizen scientist who debunks some common myths about the relationship between heart disease and metabolic health. He shares his first-hand discovery of the harmful effects of what he refers to as the unholy trinity: carbs, sugar, and vegetable oils, He documented his personal …
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Jaime Foster of Georgia Grinders Answers the Burning Question, "Which Nut Butters are Healthiest?" - #123
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Imagine being able to whip up your own signature nut butter flavors in your kitchen. That's how Jaime Foster built Georgia Grinders; with a dream - and her grandfather's recipe for almond butter. On this episode, Jaime shares her story and the challenges she's encountered creating a food company that reflects her own values of health, wellness, and…
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"How Do I Get Strong?" Mark Rippetoe Has the (Right) Answer - #122
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"Strength." The word echoes through our culture. But do we truly understand its importance? Imagine moving through life with the strength of your youth, defying age and societal expectations. This episode features the godfather of strength training: Mark Rippetoe. "Rip", (as he is affectionately known), illuminates the crucial role of strength in o…
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Dr. Christian Issels: Why Cancer is So Hard to Cure - #121
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Ever wondered why traditional cancer treatments sometimes seem to fall short? Join us as we turn the tables on mainstream approaches with our guest, Dr. Christian Issels. Dr. Issels brings a fresh perspective to treating the disease. A seasoned naturopath, he digs deep into its root causes, and presents cancer as a symptom of underlying health issu…
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Optimal Nutrition for Peak Performance? Marc Lobliner with Dr. O - #120
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Ever wonder why carbohydrates have been dubbed the 'non-essential' macronutrient? Or why consuming ample protein is touted as crucial for peak performance? This episode, featuring bodybuilder Mark Lobliner, creator of the Outright Bar, provides insights into the science and strategy of eating for optimal performance. We dissect dietary approaches, …
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"How Do I Sleep Better?" Mollie Eastman Has the Answers - #119
1:06:25
1:06:25
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1:06:25
Like many of us, Mollie Eastman struggled with sleepless nights and groggy mornings. In this episode, she describes her very personal crusade against insomnia and how that led her to become a legitimate Sleep Guru. Mollie explains the hazards of disrupting your circadian rhythms through irregular activities like shift work and the potential fallout…
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Ari Tulla of ELO Health Envisions a New Era of Personalized Nutrition - #118
58:21
58:21
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58:21
How do gaming, nutrition, and healthcare technologies intertwine to revolutionize personalized health? connects these dots from his experiences in mobile gaming to his deep dive into the world of healthcare and nutrition. Fueled by his wife's health crisis, our guest, Ari Tulla, CEO of ELO, drew connections between the tech evolution in the auto in…
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How to Treat Macular Degeneration: Dr. Kerry Gelb - #117
53:55
53:55
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53:55
Ever wondered why they say eyes are the windows to the soul? Well, we learned a new way to understand that old cliche during our chat with Dr Kerry Gelb. Dr. Gelb is an optometrist who has been inspecting these windows since 1984. His wealth of knowledge and his passion for preventative health shines through as he explains how our eyes can reveal m…
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Suzanne Alexander Rediscovers the Natural World and The Impact of Traditional Diets on Modern Health - #116
59:49
59:49
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59:49
Nature reveals the answers. Suzanne Alexander believes that much in the power of nature. Born into a family with strong ties to the natural world, she delves into the influence of nature on our health and nutrition. Drawing from the wealth of nutritional knowledge passed down from her wildlife rehabilitator father and her tribal educator grandmothe…
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Dominic D'Agostino Works at the Intersection of Metabolic Health & Neuroscience - #115
57:32
57:32
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57:32
What if there was a way to enhance brain energy metabolism, combat age-related cognitive decline, and even prevent modern health issues like obesity, type 2 diabetes, and cancer? Dom D'Agostino shares the secrets at the intersection of neuroscience and metabolic health, from exploration of the ketogenic diet's potential in preserving neuronal activ…
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Dr. Nazlie Latefi: Creator of Clinically Proven Cold-Symptom Treatment Biovanta™ - #114
44:40
44:40
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44:40
Many of the available medicines for respiratory problems only treat the symptoms, but hardly the root cause. Additionally, after many decades of use, some of these medications have been proven to include ineffective ingredients. This prompted Dr. Nazlie Latefi, the founder of Applied Biological Laboratories and the brain behind Biovanta, to seek an…
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From Addict to Advocate: Florence Christophers' Sugar-Free Transformation - #113
55:16
55:16
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55:16
Can you imagine a life where every celebration, every comfort, and every meal is dominated by a substance that's silently damaging your health? That's how Florence Christophers put it as she shared her personal story of sugar addiction, from her first realization of the harmful impact sugar was having on her health, to her discovery of the Sugar Bl…
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Doug Reynolds Tells the Incredible Origin Story of Low Carb USA - #112
51:54
51:54
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51:54
Ever been puzzled at the sight of a distance runner struggling with weight issues? Doug Reynolds, a former runner turned metabolic health expert, shares his personal tale of weight gain in his late 40s, and the transformative journey he embarked on as a result of a low-carb diet. His dedication to raising awareness of the benefits of a low-carb lif…
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Harriet Verkoelen Unravels the Insulin-Obesity-Diabetes Knot - #111
1:02:02
1:02:02
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1:02:02
How come weight gain remains a common struggle for individuals with type 2 diabetes, despite maintaining a restricted diet? Harriet Verkoelen sheds light on the misconceptions surrounding insulin and type 2 diabetes, underscoring the importance of insulin resistance testing, and discussing hyperinsulinemia which could be a far more severe risk fact…
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