Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
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Now You See | Fat Fueled Family Podcast Episode 183
42:32
42:32
बाद में चलाएं
बाद में चलाएं
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42:32
This week’s guest is someone who we originally followed on YouTube & over the past 7-8 months has become a great friend. Jon Pounders is the owner & founder of one of our favorite channels Now You See TV. He has dedicated the last 15 years of his life to educating himself and others in Biblical, historical, and survival research and training. He's …
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Wild Pastures! | Fat Fueled Family Podcast Episode 182
50:08
50:08
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50:08
Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her …
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The Role of Community & Accountability | Fat Fueled Family Podcast Episode 181
48:48
48:48
बाद में चलाएं
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48:48
This week, we are sharing Danny’s talk from KetoCon 2022 titled ‘The Role of Community & Accountability’. Danny shared his experience dealing with depression since 2020, how he was able to beat it, and what he learned from the experience. Right now, we are under attack. First, we’ve become more socially isolated than ever before. We were locked dow…
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The Species Appropriate Diet w/ Kelsey Buchalter | Fat Fueled Family Podcast Episode 180
32:37
32:37
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32:37
Our guest this week has completely revolutionized her life & recovered from several health & mental health issues that we will be getting into today. Kelsey Buchalter is a young South African Singer-songwriter, actor and dancer, Nutrition Advisor and the host of “The Human Theatre” Podcast. Instagram.com/kelseybuchalter The human theatre podcast: h…
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End Myopia! w/ Jake Steiner | Fat Fueled Family Podcast Episode 179
46:01
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46:01
Our guest this week is Jake Steiner. 20 years ago Jake began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, but he eventually managed get back his natural 20/20 eyesight. Over the years Jake cataloged the man…
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Crash the System w/ Isaac Morehouse | Fat Fueled Family Podcast Episode 178
45:58
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बाद में चलाएं
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45:58
We have been following this week’s guest for over a decade & we’re so excited to have him on. His name is Isaac Morehouse, and his personal mission is to make people free (starting with himself). Freedom is not only a political concept, though that is a major part of it. It begins in the mind. A mindset of freedom, ownership, and agency unshackles …
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Mindfulness for Our Children w/ Dr. Karin Jakubowski | Fat Fueled Family Podcast Episode 177
54:56
54:56
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54:56
Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives. She has touched the lives of thousands of families in multiple states with her ability to connect and help kids experience success from challenging behaviors. With a doctorate in Educational Leadership, and nearly 20 years of experience in edu…
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Ready, Set, Mindful w/ Kerri Bicskei | Fat Fueled Family Podcast Episode 176
47:30
47:30
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47:30
Throughout Kerri ’s decade-long career as a Division 1 and professional volleyball player, she has consistently and successfully managed sport-related stressors. Navigating multiple surgeries and numerous transitions has led her to develop unique and effective strategies that enhanced her athletic performance as well as her overall well-being. Kerr…
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Ketogenic Bodybuilding w/ Robert Sikes | Fat Fueled Family Episode 175
47:37
47:37
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47:37
This week’s guest is a lifetime natural competitive bodybuilder. Robert Sikes is no stranger to the show—we’ve had him on several times before! He started his Keto Savage site, YouTube channel and podcast to help motivate and educate others about the importance of following your passions and getting the results you want. He wakes up early, he work …
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The Lady Savage | Fat Fueled Family Episode 174
47:23
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47:23
Our guest this week is one of our closest friends, Crystal Sikes. Crystal is the owner and operator of Lady Savage LLC. Her life has been an interesting balance of ups and downs. She has used her struggles to help others: things like eating disorders, health issues like gastroparesis, IBS, slow transit colon, ulcer, chronic fatigue syndrome, vitami…
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Kingdom Entrepreneurs | Fat Fueled Family Podcast Episode 173
49:13
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Our friend Derek Tye is first & foremost a man of God, husband, father, entrepreneur & an amazing human. He shared his insight into doing life through his book, "The Lord's Prayer for Entrepreneurs: Unlock Success and Build God's Kingdom Through Your Business". Having debuted on Amazon's Best Sellers list, we have to say this is a book you should r…
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Carnivore Prime | Fat Fueled Family Podcast Episode 172
2:45
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Hans and Anya own and operate Carnivore Crisps, and today we are talking about their amazing new Carnivore Prime grass-finished beef line! We first got to try these delicious meat snacks while camping in Cayo Costa this January and they were delicious! They have a lot of the typical cuts like ribeye, sirloin etc but they also have some unique cuts …
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Do Not Fear, For I am with You | Fat Fueled Family Podcast Episode 171
1:21:42
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1:21:42
Harriet Isabel Roman, also known as @faithandfitnessisabel on instagram, is a Jesus follower, wife, and mother of 5. As a full time employee at the Department of Education, her main goal is to spread the gospel and reach as many souls as she can to further the kingdom of God. We have known her since the very beginning of our ketogenic journey, and …
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Through the Fire | Fat Fueled Family Podcast Episode 170
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Derek Avilez is a 42 year old firefighter who was born and raised in South Florida. He graduated from Dade Christian High School and received his bachelors from Liberty University, where he played four years as a scholarship athlete for the soccer team. After college, he was selected to play professional soccer in North Carolina where he played two…
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Dr. Judson Brandeis is back on the show to talk about his new book, 'The 21st Century Man’! a Board-Certified Urologist with expertise in Sexual Medicine for Men. He is the Director of Clinical Excellence for GAINSWave and created their online Male Sexual Medicine Curriculum. Dr. Brandeis is also the Lead Instructor for the in-person Male Sexual Me…
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Long-term Physique Development | Fat Fueled Family Podcast Episode 168
45:41
45:41
बाद में चलाएं
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45:41
Alberto is a life long athlete who found himself struggling with ulcerative colitis as an adult. He stumbled across keto in 2016 & decided to give it an 8 week trial run & since hasn’t looked back. Ever since discovering how to heal his body with food while losing weight & adding muscle he turned his focus on staying as healthy as possible, using l…
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KetoBrainz | Fat Fueled Family Podcast Episode 167
1:19:11
1:19:11
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1:19:11
Mollee is a nutritionist, self-hacker & nutraceutical geek with close to 20 years of experience in the supplement industry. Keil is a photographer, runner, hugger, serial entrepreneur, business owner, and philosophy enthusiast with a masters in education. They grew up in the woods on the western side of the sierras, with a big dog named “big dog” a…
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Male Optimization Revisited | Fat Fueled Family Podcast Episode 166
34:33
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34:33
One of the region’s leading and most experienced urologists, Dr. Bruce Sloane is a specialist in Men’s Health issues and Age Management Medicine. He helps his patients take control of their aging process, increase their health span and enjoy a higher quality, more vigorous life. Dr. Sloane earned his medical degree at Upstate Medical Center (Syracu…
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Belief is the Enemy of Knowing | Fat Fueled Family Podcast Episode 165
58:15
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58:15
The Crrow777 podcast is the result of worldwide reaction to the now famous Lunar Wave footage first filmed September 26th, 2012, as well as the now massive collection of astounding HD clips shot from 2012 to present and uploaded to YT on the Crrow777 channel. As Crow’s popularity grew on YT so did censorship and limitations with regard to producing…
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Primal Uprising | Fat Fueled Family Podcast Episode 164
1:19:32
1:19:32
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1:19:32
Our guest this week is Keith Norris. If you don’t know Keith by now, you should. At 15, he was already involved in one of the premier fitness scenes in the country at Powerhouse Gym in San Antonio. An injury derailed his career as a linebacker at Texas State, but as he worked with some of the best rehab specialists and strength coaches in the count…
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Cooties vs. Terrain Theory | Fat Fueled Family Podcast Episode 163
1:22:26
1:22:26
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1:22:26
Our guest this week is Dr. Andy Kaufman, a natural healing consultant, inventor, public speaker, forensic psychiatrist, and expert witness. He completed his psychiatric training at Duke University Medical Center after graduating from the Medical University of South Carolina, and he had a B.S. from M.I.T. in Molecular Biology. Dr. Kaufman has conduc…
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The (Lost) 7 Liberal Arts | Fat Fueled Family Podcast Episode 162
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On today's show we are sharing a section of a Youtube live stream where Danny and Maura discuss The (lost) 7 Liberal arts. Most of us never had much exposure to the liberal arts or this framework in our primary education, but I was was introduced to it as an undergraduate with Columbia’s core corriculum. Liber means both book (knowledge) & free in …
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Keto Hope Dealers! | Fat Fueled Family Podcast Episode 161
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Joe & Toya are the faces and powerhouse couple behind Keto Hope Dealers. They are all about helping others crush obesity while spreading hope. They are not medical professionals nor do they claim to be. They are just a determined couple getting healthy together, the KETO way. They are also parents of 5—and this makes us, and God smile. Toya started…
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Conquering the Beast System w/ Cephas | Fat Fueled Family Podcast Episode 160
54:27
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Cephas, a Christian hip-hop artist and promoter who got his start in 2002 carving out a reputation for himself as a go-to producer for combining vintage vibes with modern sonics. His soulful jazzy productions garnished the attention of some of CHH’s elite including Datin, Bizzle, Selah The Corner, Social Club, KB, Tedashi, and others. As a DJ Cepha…
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Brain, Body & Beyond w/ Meghann Hempel | Fat Fueled Family Podcast Episode 159
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Through her journey of disordered eating, the struggles of anxiety, OCD, and depression, and overcoming the only available treatment method presented to her at the time- prescribed medications- this week’s guest was able to heal and transform her life with the Ketogenic Lifestyle. One of Meghann Hempel’s greatest blessings and accomplishments was g…
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The Hydrogen Warrior w/ Matt Johnson | Fat Fueled Family Podcast Episode 158
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Our guest this week is Matt Johnson aka Hydrogen Warrior. Matt is certified in Holistic Nutrition, strength/conditioning, herbs and supplements, and Advisor level certification from Molecular Hydrogen Institute. He’s a natural athlete, competitive boxing/MMA, and avid tennis player certified scuba diver and world traveler. Matt has a passion for he…
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Oxalate Awareness w/ Sally K Norton | Fat Fueled Family Podcast Episode 157
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This week’s guest is a leader, teacher, and coach serving people in need of oxalate-aware eating and support for healing chronic health conditions naturally. Throughout her career in Public Health, she has been lucky to work in many different settings with a wide diversity of people and organizations. She provides nutritional guidance to individual…
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Black Starr Nutrition w/ Roy Ross | Fat Fueled Family Podcast Episode 156
1:10:51
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Roy Ross a Tactical Conditioning Specialist, Aspiring Yoga Teacher, and a 20 year Army Veteran whose Soldiers affectionately call him "Colonel Keto" due to his open admiration for the Low-Carb Lifestyle. After falling out of shape and struggling to maintain military fitness standards, Roy now prides himself on being a model of physical fitness and …
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Kettlebell Kickboxing Canada w/ Jodi Barrett | Fat Fueled Family Podcast Episode 155
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Jodi Barrett had just come through being separated from her partner of 15 years and being a stay-at-home mom when she realized she needed a change. She had three young children, and she needed to be strong, but she also needed to find her passion. After giving the last 13 years to her children & nothing to herself, she to find her place in this wor…
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What are You, a FLAT EARTHER?! w/ David Weiss | Fat Fueled Family Podcast Episode 154
1:26:39
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Our guest today is David Weiss, also known as Flat Earth Dave, a renewable energy businessman and avid kiteboarder from the east coast. He always questioned the reality of the world he lives in. He hosted a weekly podcast for 3 years called Deep Inside The Rabbit Hole which discussed many different deceptions that the mainstream media and the power…
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Fast Over 40 w/ Cynthia Monteleone | Fat Fueled Family Podcast Episode 153
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CM (Cynthia) Monteleone is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner with many world-class level athletes as clients. However, she works with all levels of clients to help them perform in life at their optimal level. Whether it be weight loss, hormonal balance, or getting strong, Cynthia can offer the …
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Spiritual Sovereignty w/ Nick Zahnsky | Fat Fueled Family Podcast Episode 152
1:19:43
1:19:43
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A lifelong gastronome and once corporate executive chef, Nic has launched, run and redeveloped restaurants and food-service programs in Nevada, California, Iowa, South Dakota, and Minnesota. He has cooked for many elite figures such as Madeline Albright, Micheal Pollan, Arun Gandhi, Wailin' Jennys, the King and Queen of Norway and Five for Fighting…
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Carnivore Crisps! w/ Hans and Anya Hippert | Fat Fueled Family Podcast Episode 151
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Hans and Anya own and operate Carnivore Crisps. We first got to try these delicious meat snacks while camping in Cayo Costa this January and they were delicious! They have a lot of the typical cuts like ribeye, sirloin, etc but they also have some unique cuts that really stand out like the liver and heart, and the chicken as well. If you like to ha…
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Acta Non Verba w/ Marcus Aurelius Anderson | Fat Fueled Family Podcast Episode 150
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This week’s guest is Marcus Aurelius Anderson. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed from the neck down. His life was turned upside down, and after dying twice on the operating table, he was told he would never be able to walk or use his hands again. Days quickly turned into mon…
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Ultimate Carnivore Cookbook w/ Cody Zulfer | Fat Fueled Family Podcast Episode 149
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Cody Zulfer has a background in competitive surfing and has also been a competitive Brazilian Jiu-jitsu practitioner for the better part of a decade. Cody has suffered from epilepsy since high school. From then until his son was about two years old, he was having almost daily seizures—some days multiple seizures. Doctors were never able to pinpoint…
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The Energy Formula w/ Shawn Wells
1:09:24
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Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over …
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Two Meals a Day! w/ Brad Kearns | Fat Fueled Family Podcast Episode 148
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Brad Kearns is a New York Times bestselling author, Guinness World Record-setting professional Speedgolfer, #3 world-ranked Masters age 55-59 track & field high jumper, and former national champion and #3 world-ranked professional triathlete. He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speak…
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The Effects of Perceived Stress w/ Carlos Dones
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Perceived mental & physical stress of endurance runners After finishing his enlistment in the US Marine Corps, Carlos Dones found himself a little out of shape and a little bored. So he decided to start running again, something he did a lot of in his youth and during his military service. But it wasn’t enough for him to just run, he had to do somet…
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Get to know Your Local Rancher w/ Kevin Escobar
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Get to know your local rancher! Kevin Escobar is ours, and we had a really fun conversation with him & his lovely wife Sadena. E BAR CATTLE COMPANY was born from a Husband & Wife’s intention to honor their combined ranching heritage & rediscover what those who came before them knew about raising cattle. Their families, Escobar and Pearce, share a c…
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Starting at the Finish Line w/ Matt Newman
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Matthew S. Newman has been in the financial services industry since 1997. Matthew thinks that the job of the financial advisor is to be there when things are bad; to give families good news during the deepest and darkest of times & to have a true plan in place prior to the bad. Matthew was diagnosed with Grade Three Brain Cancer at 39 years old. Hi…
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John Roberts is the owner and operator of Olivor Heritage Farms. Olivor is a combination of their grandsons' names Oliver and Ivor. They are also the reason John and his wife Chrysti have been making changes to their diet. They want to be healthier for them, and they want Olivor and Ivor to grow up knowing where their food came from, and how to rai…
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Hard(er) to Kill w/ Drew Biemer
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Drew Biemer is a former Division 1 football player; Division 1 USA Rugby Player and Amateur Strongman. He currently works as a public affairs contractor in New Hampshire. In 1999 he was a first-team All-State Tight End and helped block for 1,000-yard rusher Danny Vega. You can find him on Instagram at @ConditionWon Low Carb Hustle podcast: www.lowc…
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Understanding the Heart w/ Dr. Stephen Hussey | Fat Fueled Family Episode 141
1:18:48
1:18:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:18:48
This week’s guest is Dr. Stephen Hussey. Stephen is a Doctor of Chiropractic, Functional Medicine practitioner, speaker, author, and health coach. He helps people create high-performing hearts & specializes in helping those with Heart Disease, Type 1 diabetes, and autoimmune conditions. Dr. Hussey works with a variety of clients, from in-person to …
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Resilient Fertility w/ Liya Teplitsky
1:07:39
1:07:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:07:39
This week’s guest is Liya Teplitsky, a keto diet fertility & mindset coach. Liya has a YouTube channel called Resilient Fertility, where she educates women on how to reset their fertility engine and start their way to expanding their family by building a resilient, fertile body. The goal of Resilient Fertility is to provide you with the information…
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The Civic Bitchslap w/ Stacy Shea
1:02:59
1:02:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:59
This week’s guest is Stacy Shea, the president of Unbreakable Leadership, political consultant and strategist, former financial advisor, former volunteer command family OMBUDSMAN, spartan wife of previous guest and friend of the show Thom Shea, mom of three extraordinary hooligans, and a devoted citizen of the republic. We hope you enjoy this great…
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This week’s guest is a personal trainer, golfer, internet entrepreneur, author & health coach and has a passion for getting the most out of individuals. Brian Gryn was born just outside Chicago in 1980 and was blessed with great family and friends—which you can even read about in his children’s book, ‘The Magic Zoo’. His mission is to pay it forwar…
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Wake Up! w/ @WakeUpWithLinda
1:21:11
1:21:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:21:11
This week’s guest, Linda Catalina, is known as @wakeupwithlinda on Instagram and is an entrepreneur and activist. She was born in Colombia and now resides in Miami, Florida. Linda used to be a liberal until she did her own research and understood she was misled by the media. We want to start this show with a quick disclaimer because we are going to…
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Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As the founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome cha…
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Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep, as well as the upcoming Keto Flex Diet book. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He…
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Eliel Shines aka Seven Healing is first and foremost a man of God. He is currently the strength and conditioning coach for HB Plant High School’s football team located here in Tampa Bay. He has been a personal trainer for 7 years and has trained and helped hundreds of athletes of all ages. He is known for his endless inventory of workouts and has h…
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