Lara Capuano, self-proclaimed jack of all trades, and others-proclaimed Master of Fun joins her bro-in-law (aka bro-host) and best bud, Jonathan, to discuss everything from race and adoption to why you shouldn’t hold your pee for too long.
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60. Transformational Leadership: Season Finale!
30:05
30:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:05
In this fall finale episode, we discuss how healed and transformed people become transformational leaders. We touch on three strategies to examine mindsets, behavior patterns, and belief systems that prevent our healing and optimal growth.द्वारा Lara Capuano
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59. Kindness From A Kid's Perspective, Special Guest: London Claire!
25:29
25:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:29
Eleven year old kindness guru, London, shares how noticing the small things can make others feel seen, and may be the ultimate expression of care and kindness. Also, practical tips on how to write a CEO about your fave snack.द्वारा Lara Capuano
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58. Cows vs. Buffalo - How Avoiding Conflict Can Prolong Your Pain
27:34
27:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:34
We discuss the difference in facing the storms in your life with courage, and we explore how running from the pain of conflict can keep us in a painful season longer than necessary.द्वारा Lara Capuano
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57. Overcoming Self-Hatred & Other Cognitive Distortions
37:25
37:25
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:25
In this episode, we discuss where self-loathing comes from and how to interrogate intrusive thoughts that make us feel terrible.द्वारा Lara Capuano
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56. Ideas For Kindness & A House Fire
24:41
24:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:41
Lara hares how she's kicked off #AdamsActs with some practical ideas for intentional and random acts of kindness.द्वारा Lara Capuano
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55. Adam's Acts & How You Can Get Involved
11:01
11:01
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:01
Lara talks about her brother Adam and how you can be involved in #AdamsActs this year. To hear the full origin story of 'Adam's Acts', you can go all the way back to episode #2 of the Master of Fun podcast.द्वारा Lara Capuano
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54. Name It. You Can’t Change What You Don’t Acknowledge
28:22
28:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:22
In this episode, we encourage everyone to see it and name it in the moment.द्वारा Lara Capuano
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We discuss examples of responding with empathy in moments of tension.द्वारा Lara Capuano
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52. Radical Security & So Many Chips
32:05
32:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
32:05
What does it look like to be truly secure? In this episode we talk about how an accurate assessment of yourself is the antidote to insecurity and pride. We also eat so many chips.द्वारा Lara Capuano
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51. Imposter Syndrome & Radical Security
30:34
30:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:34
In today’s episode, we discuss an obstacle to feeling radically secure. We discuss imposter syndrome and how perfectionism is the enemy of success.द्वारा Lara Capuano
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Today we celebrate our 50TH EPISODE!!!! We discuss the difference between self-indulgent oversharing and drawing others in to feel less alone. We ask the hard question… what gives you life?द्वारा Lara Capuano
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49. Radical Authenticity & Hazelnut
32:36
32:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
32:36
In this episode we talk about the freedom that comes from showing up and being your total and complete self, and how to get there. Also, we drive a very well-deserved stake into the heart of hazelnuts.द्वारा Lara Capuano
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48. Transracial Adoptee Q&A - Adoptee Perspectives Part 4
21:06
21:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:06
You asked, so we answered! We discuss how and when to talk about adoption with an adopted child, and life lessons learned through adoption.द्वारा Lara Capuano
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47. Discussing Open Adoption and Race - Adoptee Perspectives Part 3
29:34
29:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:34
Teen adoptee continues to share his perspective as a Black child with white parents. We discuss life before and after connecting with birth-mom, and siblings relationships with different levels of openness.द्वारा Lara Capuano
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46. Finding Your Birth-mom - Adoptee Perspectives Part 2
26:29
26:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:29
In this episode Lara’s teenage son shares his insights as a transracial adoptee and the experience of meeting his birthmom for the first time.द्वारा Lara Capuano
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45. Interview With A Black Adoptee & White Mom - Adoptee Perspectives Part 1
24:36
24:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:36
In this episode Lara’s teenage son, Harper, is a special guest! He shares his perspective as a Black transracial adoptee and what adoptive parents should know before adopting. He talks about shame, rejection, racial identity and recently coming into contact with his birthmom for the first time.द्वारा Lara Capuano
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In this episode Lara shares a big life update related to adoption and also some intimate moments and memories from her adoption journey.द्वारा Lara Capuano
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43. Critical Race Theory. What Is It? Also, Meeting Whitney Houston.
27:39
27:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:39
Today we discuss Critical Race Theory, and we scratch the surface on what the hot debate is all about. Also, when Lara met Whitney Houston.द्वारा Lara Capuano
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We discuss how harbored racism shows up in education as early as kindergarten and how to address it with both children and adults who are confronting racism in themselves for the first time.द्वारा Lara Capuano
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41. Embedded Racism & White Allyship
34:47
34:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
34:47
In this episode we discuss Lara’s IGTV video from the previous episode about racist remarks made toward her 8 year old son.द्वारा Lara Capuano
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40. Responding to Racist Remarks Against My Child
27:47
27:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:47
When you call my kid racist names, and white children tell black children, “you don’t belong here”, you get a 25 minute tirade.द्वारा Lara Capuano
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39. Experiencing Christian Culture (Part 2) & Donuts vs. Bagels
21:42
21:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:42
We continue our two part discussion on the impact of Christian culture on politics, women, and the evangelical world view. There's also a donut vs. bagel head-to-head showdown.द्वारा Lara Capuano
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38. Experiencing Christian Culture (Part 1) & Surviving A Zombie Apocalypse
26:15
26:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:15
We begin a two part discussion on the impact of Christian culture on politics, women, and the evangelical world view. We also take a deep dive on how to survive the next zombie apocalypse.द्वारा Lara Capuano
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37. We Are Corn & the Bystander Effect
28:43
28:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:43
In this episode, Lara discusses corn, the road to unemployment, and how bystander effect made her quit her job.द्वारा Lara Capuano
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Hey, who cares? Clearly not us.द्वारा Lara Capuano
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35. Forgiveness and When to Walk Away
31:26
31:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:26
In this episode we make stuff up about the different types of forgiveness and how to gauge when it’s time to call it quits. We are not experts, but we are fun.द्वारा Lara Capuano
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34. Unpopular Adoption Perspectives Finale (Part 2)
41:47
41:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
41:47
We discuss the intersection of racism, adoption, culture and faith. Basically we talk for a hundred years about all the things.द्वारा Lara Capuano
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33. Unpopular Adoption Perspectives Finale (Part 1)
37:54
37:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:54
Lara opens up about the racist and inappropriate questions and comments she’s received regarding adoption.द्वारा Lara Capuano
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32. Answering Your Adoption Questions, Plus A New Segment!
34:19
34:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
34:19
In this episode we answer the questions you submitted about adoption, share resources that center the adoptee voice, and introduce a new segment!द्वारा Lara Capuano
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31. #AdamsActs & Adoption Talks Cont’d
33:29
33:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
33:29
We talk crazy acts of kindness, and centering the adoptee voice in this next episode exploring Unpopular Adoption Perspectives.द्वारा Lara Capuano
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In this episode, we discuss the trauma of adoption as Lara shares her parenting experience. We also discuss how not to say 'niche'.द्वारा Lara Capuano
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29. You Down With UAP? Yeah You Know Me! (Unpopular Adoption Perspectives - Part 2)
35:52
35:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:52
We get into the nitty gritty of Lara’s UAP (Unpopular Adoption Perspectives), we confess to our near-arrests for egg-related crimes, and a bonus special guest… Brittanee Speerz.द्वारा Lara Capuano
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28. Intro to Unpopular Adoption Perspectives
36:32
36:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
36:32
Lara lays the groundwork for this upcoming series of episodes exploring all things adoption. Also, Jonathan’s unexpected WWF entrance song selection.द्वारा Lara Capuano
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We blast off into season 3 with empty promises and low expectations. Also, a 90's boy band vocal arrangement to delight the ear palette.द्वारा Lara Capuano
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26. What Can White People Do About Racism?
57:12
57:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:12
Feeling helpless to fight racism? In this special one hour episode, we discuss the murder of Ahmaud Arbery, and what every white person can do to be anti-racism.द्वारा Lara Capuano
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25. Coronavirus Microchats (Part 3) - Snacks On Snacks On Snacks
22:40
22:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:40
We talk decision fatigue, eating all the snacks and being a snack for Hurricane Sandi.द्वारा Lara Capuano
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24. Coronavirus Microchats (Part 2) - Deadbeat Mom Life & the Power of the Introvert
24:57
24:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:57
We talk about deadbeat mom life during this pandemic and the ultimate power of the introvert!द्वारा Lara Capuano
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23. Coronavirus Microchats (Part 1) - Routines, Worship, and Meme Therapy
28:50
28:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:50
We discuss new routines, compassion, worship, meme therapy, and groceries in this crazy Covid-19 world.द्वारा Lara Capuano
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22. You Down With UAP? Yeah You Know Me! (Unpopular Adoption Perspectives - Part 2)
35:52
35:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:52
We get into the nitty gritty of Lara’s UAP (Unpopular Adoption Perspectives), we confess to our near-arrests for egg-related crimes, and a bonus special guest… Brittanee Speerz.द्वारा Lara Capuano
…
continue reading
1
21. Intro to Unpopular Adoption Perspectives
36:32
36:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
36:32
Lara lays the groundwork for this upcoming series of episodes exploring all things adoption. Also, Jonathan’s unexpected WWF entrance song selection.द्वारा Lara Capuano
…
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20. Life Scaries Part 2, Plus A Dash of Diarrhea
35:36
35:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:36
We continue our discussion from last week about sabotaging our lives with our greatest fears. Also, there’s a little talk of diarrhea.द्वारा Lara Capuano
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19. Confirmation Bias and Life Scaries Part 1
28:39
28:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:39
द्वारा Lara Capuano
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18. Being an Awesome Parent, But Also Getting Kicked Out of Ballet School
32:24
32:24
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
32:24
द्वारा Lara Capuano
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17. Road Trip Rage and Living in the Moment
28:39
28:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:39
द्वारा Lara Capuano
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16. SEASON TWO! Four Tendencies, Resolutions, & Many Hot Minutes
26:58
26:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:58
द्वारा Lara Capuano
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15. A Delightful Season One Finale, Hopped Up On Rage and Feminism
39:59
39:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
39:59
द्वारा Lara Capuano
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14. Who Needs Therapy? You. Definitely You.
30:52
30:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:52
द्वारा Lara Capuano
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13. Grieving Process, Flying Breakfast, and Guest Appearance by BethAnn
26:12
26:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:12
द्वारा Lara Capuano
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12. Grief and Man Crushes, Featuring Hurricane Sandi!
25:31
25:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:31
द्वारा Lara Capuano
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11. Going From ‘Overwhelm to Overflow’, Using Nature, Kindness, Faith and Ducks.
29:03
29:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:03
द्वारा Lara Capuano
…
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