This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.
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The Sam and Rose Stein Institute for Research on Aging presents the latest innovative research being conducted by the center’s medical faculty, with the aim of promoting healthy aging.
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The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Conversations on Aging: The Podcast! We're never too young to think about aging... Join us for engaging conversations on a wide range of issues with industry experts: the Master Plan on Aging, elder care, medicare fraud, science & technology, wisdom, caregiving, and much more! We will feature conversations with Leza Coleman, Legislative Director of the California Commission on Aging, Dr. Dilip Jeste, the former Senior Associate Dean for Healthy Aging and Senior Care and Distinguished Profess ...
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Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast. With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers!
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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A Dragon Age bookclub podcast. Dillin has played every Dragon Age game a minimum of 5 times through, has read the supplemental books, and thinks about the series a more than healthy amount. Robin has never finished a game in the series, but thinks it seems pretty neat. Before Dragon Age: The Veilguard drops, their goal is to replay the whole series and discuss the major plot points book-club-style.
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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What if two best friends (who are scientists) secretly brought back dinosaurs? But made them tiny? And then made a podcast about their top secret project? TINY DINOS is an improvised sitcom/talk show starring science novices Connor Ratliff and James III and featuring a cavalcade of special guests (Lauren Lapkus, Jason Mantzoukas, Jermaine Fowler, Adam Conover, John Hodgman, etc.) who help them navigate the perils of keeping a big (tiny) secret while maintaining a healthy (unhealthy) friendsh ...
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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There’s No Aging in Vegas because we’re too busy living and loving life! If you don’t love AGING, how the hell you gonna love LIVING?
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At this very moment, no matter where we are, we all have one thing in common—from the moment we are born, we’re getting older. The experience of aging brings each of us challenges as well as adventures. And if we’re lucky, our lives will tell a tale that we can share to help others on their path. The Alliance for Aging Research has encountered hundreds of inspiring people in its quest to promote healthy aging and we want you to meet them! Join the Alliance as we interview these changemakers ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill.
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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At Mature Allure (https://matureallure.blog/), we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women ...
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A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.
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Join Daniella Clarke & Barbaranne Wylde, rock wives and beauty icons, for an Honest AF conversation on life, love and (not) aging gracefully.
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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athletic longevity and peak performance as we age
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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever inc ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Celebrating baby boomers fifty and better who are on the move and transforming the spirit and style of aging! Give me just fifteen minutes of your time and I’ll give you interviews with authors, actors, and experts who will inspire you to make significant and positive change in your own life.
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Welcome to Colorado Aging Allies, where we explore the journey of aging in Colorado through insightful interviews and discussions. Join us as we empower seniors, their families, caretakers, and those approaching retirement with valuable insights and resources for navigating the challenges and joys of later life in our vibrant state. To reach out with questions or suggestions on future episodes please send an email to coagingallies@outlook.com
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Beyond The Fountain of Youth reveals the secrets of staying young, healthy, and happy. In this podcast, you will hear from Dr. Julian R. Gershon Jr., the founder and director of the Aspen Institute for Anti-Aging and Regenerative Medicine. Dr. Gershon is a triple-board-certified physician and a pioneer in the fields of anti-aging, regenerative medicine, and sports medicine. He will share with you the latest breakthroughs and innovations that can improve your health, longevity, and vitality.
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Naturally Inspired Radio Show Features The Latest In Health News, Articles And Tips For Healthy Living. . Promoting Natural Health Solutions And Strategies For A Healthy Lifestyle. . News, Tips, Topics and Special Guests Bringing Information On The Cutting Edge Of Health And Freedom.
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Join Ricardo Vasquez who inspired by the death of his dad, Ricardo Luis Vasquez, decided to do his best to optimize his health and share what he's learning and doing with anyone who wants to do the same. Interviewing experts in their respective fields like Doctors, scientists, and others in the health space plus "super agers". People who are aging gracefully and look, feel and/or perform way below their age. My job is simple, to dissect the habits, rituals, routines, wisdom and knowledge fro ...
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Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at healthymatters@hcmed.org, ...
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In today's busy society, people aren't typically thinking about aging or elder care. By 2030, there will be more older adults than children under age 5 for the first time in human history. Here's a fantastic podcast with different topics ranging from clinical care of older adults to things that family caregivers need to know. Hosted by Dr. Melissa Batchelor (MelissaBPhD) 'This Is Getting Old' highlights all of the things we need to do to create an age-friendly world - because when things are ...
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Can You Slow Biological Aging? Financial Guidance for Single Seniors, Brain Exercises, Much More
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Research and articles shared in this episode include: "Best and Worst States to Retire". From "BottomLineInc. Link: https://www.bottomlineinc.com/money/retirement-living/best-and-worst-states-to-retire "Aging Alone? Financial Planning for Singles". "BottomLineInc". Link: https://www.bottomlineinc.com/money/financial-planning/aging-alone-financial-p…
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54: Ozempic, Wegovy, Zepbound, (GLP-1’s) - Pros, Cons, & Lifelong Impact: Dr. Ashwini Gore
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In this episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Endocrinologist Dr. Ashwini Gore to dive deep into one of the hottest topics in health right now: GLP-1 medications. These groundbreaking drugs, including Ozempic, Wegovy, Mounjaro, and others, were initially designed to treat Type 2 Diabetes, but they…
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Why You Can Still Eat Cake, Lose Weight & Be Healthy - Jacqueline Llovet Ep 8
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Send us a text In this episode of Youthful Aging Secrets I sit down with the amazing Jackie Llovet, a registered nurse with almost 30 years of experience, a fitness coach, and a nutrition coach with Team Biolayne under the renowned Dr. Layne Norton. Jackie is a true superwoman—she juggles three jobs, including her role as a single mom of three, and…
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Staying Safe and Healthy: Essential Tips for Seniors
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In this episode of Colorado Aging Allies, we dive into practical strategies for staying safe and healthy as you age. From medication management to physical fitness and mental well-being, we cover essential tips to help you maintain your independence and thrive in your later years. Join us as we explore actionable advice, valuable resources, and exp…
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Ep 499: An Insider Look at Life After Menopause With Nicki Williams
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Feeling overwhelmed when it comes to health shifts over 40? Not finding answers from your primary care doc or gynecologist? After failing to find any medical help for her health issues herself in her early 40’s, Nicki Williams discovered that she could turn things around using diet, lifestyle and natural supplements. She is now an award winning nut…
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The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here In this episode we chat with Wise and Well co-founders Kristin Johnson and Maria Claps about the often confusing topic of menopause. We discuss nutrition, movement, hormone replacement therapy, and even birth control. This is a must-listen episode for women…
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Robin has never played a Dragon Age game all the way through. Dillin has played them all obsessively and repeatedly. Before Veilgaurd comes out, they both want to play through the trilogy and discuss it, book club style, as they go! In this Twelfth episode, Robin and Dillin play Act 1 of Dragon Age 2 and FINALLY figure out who their Hawke's will be…
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The Lancet Omission: Is Ignoring Nutrition Prevention Bad Science?
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The latest iteration of the highly influential Lancet Commission on dementia prevention, authored by numerous professors from around the world, led by University College London’s psychiatry Professor Gill Livingston has, for the third time, ignored the hardest hitting evidence for homocysteine lowering B vitamins, misrepresented the science on omeg…
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387. “Pain in the Butt?” Do These Exercises for Piriformis Pain
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Lots of things in life can be a “pain in the butt” - but what do you do when you have LITERAL pain in your butt? Long-time listener Kim asks: “What are some good stretches for piriformis pain? I have had a constant ‘pain in the butt’ for years.” If you too wrestle with piriformis pain - or “pain in the butt” - then this quick episode is for you. I’…
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Do you ever feel a bit stressed and think that taking a walk in the woods is just the thing to calm your mind? Maybe you take a moment to listen to the birdsong around you to lift your mood during your lunch hour. Or maybe you feel a deep sensation of relaxation when you hear the sound of a gently flowing brook. Over the past decade or so new evide…
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Cognitive functioning is a key part of overall health and independence — which is why dementia can be especially challenging for individuals, family, and loved ones. But is dementia preventable? What can we do now to preserve brain health? And how do we distinguish between cognitive changes related to typical aging and symptoms of dementia? On this…
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What is ANABOLIC Resistance Rabbit Hole with Coach Debbie
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Strategies to Combat Anabolic Resistance: Higher Protein Intake: Aim for around 1.2 to 1.6 grams of protein per kilogram of body weight daily, with a focus on high-quality protein sources…
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Trish Murphy - Rock Star Dishes on How to Stay Wild and Connected to the Fire in Your Belly
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Question or comment? Send a text to Age Like a Badass Mother Trish Murphy is 60! Look at her covering Crazy on You by Heart in the band Skyrocket. Trish has had her own illustrious musical career, even doing some stints on the Lilith Fair tour. As a touring musician she has learned a few things about staying healthy on the road and staying true to …
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Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life (Part 2)
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Season 5 Episode 3 (part 2): Have you ever wondered how you can live a life that’s truly lit up from within? What if the key to unlocking your inner peace and fulfillment was as simple as sitting still and reconnecting with your true self? This is the last part of a 2-part episode of Mature Allure, where I sit down with Udo Erasmus, the co-founder …
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Classic Rewind - Fat Loss Challenges Are A Terrible Idea For Those Of Us Over 50!
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Send us a text In this rewind episode of The Over 50 Health & Wellness Show, host Kevin English revisits one of the most popular episodes from a year ago, as we gear up for the upcoming 21 Day Fall Fat Burner Challenge. Kevin digs into the world of fat loss challenges and explains why he’s not a fan of most of them—especially for those of us over 5…
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In this episode, Karel shares his career and life lessons after retiring from a successful 36-year career at IBM and co-founding the Habits for a Better World nonprofit. Before leaving IBM, Karel went on a global nine design studio tour during which he met with staff one-on-one and in groups and he also reflected on his career and shared his life a…
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Brain Fog to Alzheimer's: Practical Steps for Better Brain Health
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Questions, comments? Shoot me a text. Imagine transforming your fear of Alzheimer's into actionable steps for better brain health. Amy White takes you on a personal journey through the maze of genetic testing, specifically the ApoE gene, and how lifestyle choices can be game-changers in mitigating cognitive decline. By challenging the traditional v…
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What Are the Three Principles of a Good Fitness Plan?
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Creating a fitness plan is the first step toward achieving your health and fitness goals, but the structure of that plan is key to its success. A good fitness plan is based on the principles of overload, progression, and specificity, which are foundational in exercise science. These principles help tailor programs to individual needs, ensuring bett…
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Revitalizing America 🇺🇸. A New Era of Health 💪 and Wellness 🧘 for All
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Health Questions Or Comments? Text Tammy Directly - (720) 303-8868 Contact Tammy Here - ❤️ https://bit.ly/44FeoDE ❤️ Need Help With your Health? - 💪 https://bit.ly/3xW52re 💪 Join Our Free Health Coaching Groups 🙌 https://bit.ly/44JyvR9 🙌 Our Preferred Collagen For Total Health - 🧘 https://bit.ly/3uyDOpf 🧘 Our Preferred Mushrooms For Total Immunity …
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EP: 189 - The Power of Positivity in Alzheimer’s disease
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In this inspiring episode, I interview Nancy and Kat, also known as "Dangle and Dot," who share their unique and positive perspectives on living with and caring for those with Alzheimer's disease. Nancy, diagnosed with early onset Alzheimer's in 2013, speaks about how her diagnosis became a new beginning rather than an end. She emphasizes the impor…
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Peptides, Oxygen Therapy, Novel Probiotics & More with Craig Brockie | Rejuvenate Podcast Ep. 77
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Craig Brockie here https://craig…
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Episode #542 with Dr. Elizabeth Bright on Iodine, Thyroid Health & Carnivore Diet
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead …
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Chronic Pain Relief: Lifestyle Changes and Regenerative Therapies Explained
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Living with chronic pain can be overwhelming, but there are effective solutions that can significantly improve your quality of life. In this episode, we explore how regenerative medicine provides cutting-edge treatments for chronic pain. Regenerative medicine is perfect for active, health-oriented individuals who want to feel better and optimize th…
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Dakotah Lindwurm: A Childhood Olympic Dream Comes True
46:38
46:38
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46:38
Dakotah Lindwurm is a professional distance runner for the Minnesota Distance Elite Team, sponsored by Puma. Her specialty is the marathon. Just a few short weeks ago, Lindwurm became an Olympian. This is Dakotah Lindwurm's Olympic dream story. It begins with the moment that sparked this dream, way back in childhood. Lindwurm shares how, despite no…
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Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life
25:02
25:02
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25:02
Season 5 Episode 3: Have you ever wondered how you can live a life that’s truly lit up from within? What if the key to unlocking your inner peace and fulfillment was as simple as sitting still and reconnecting with your true self? This is the first part of a 2-part episode of Mature Allure, where I sit down with Udo Erasmus, the co-founder of Udo's…
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386. The Wake-Up Call - His Fitness Saved His Life (And other incredible stories!)
25:06
25:06
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25:06
As a coach and trainer, it’s easy to get so focused on building muscle, tackling body fat and teaching healthy habits that I lose sight of the bigger picture. Until something comes along and puts it all into perspective. Recently I received a text from a client that acted as that wake-up call. It reminded me that, yes, improving our fitness and nut…
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53: Weight Loss, Diabetes, & The Stigma of GLP-1's: 3 Women Share Their Journeys
1:01:53
1:01:53
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1:01:53
In this episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down for a panel discussion with three women who are currently taking or recently took GLP-1 medications like Ozempic, Wegovy, and Mounjaro for Type 2 Diabetes or weight loss. These courageous ladies share their personal stories, shedding light on the real-world…
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9.2.24 Joyce and Barry Vissell: A Mother's Final Gift
1:07:11
1:07:11
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1:07:11
"Death is a great adventure!" Joyce and Barry Vissell Host Mark Turnbull welcomes back Joyce and Barry Vissell, authors of the book "A Mother's Final Gift." The Vissells share the story of Joyce's mother's dying process and how it transformed their perspective on death and dying. They discuss the importance of including hospice in the dying process…
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#222 Milk, Bookies, and Retrogrades
49:46
49:46
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49:46
The Ladies discuss one of their favorite charities, and how much of a pain in the ass Mercury is being! Learn more about your ad choices. Visit megaphone.fm/adchoicesद्वारा Daniella Clarke, Barbaranne Wylde & Sound Talent Media
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How science is helping us restore the Earth’s atmosphere
32:16
32:16
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32:16
In his book, Into The Clear Blue Sky, Rob Jackson asks an important question, can we really restore the Earth’s atmosphere within our lifetime? He talks us through how this could be possible through technology and genuine effort from civilisation. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Eugenics ☠️, Biotech 💉, and Data Mining 💽 Shape the Future of Humanity
1:31:50
1:31:50
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1:31:50
Health Questions Or Comments? Text Tammy Directly - (720) 303-8868 Contact Tammy Here - ❤️ https://bit.ly/44FeoDE ❤️ Need Help With your Health? - 💪 https://bit.ly/3xW52re 💪 Join Our Free Health Coaching Groups 🙌 https://bit.ly/44JyvR9 🙌 Our Preferred Collagen For Total Health - 🧘 https://bit.ly/3uyDOpf 🧘 Our Preferred Mushrooms For Total Immunity …
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S03_E21 - The Dizzying World of POTS
27:29
27:29
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27:29
09/01/24 The Healthy Matters Podcast S03_E21 - The Dizzying World of POTS Lightheaded? Short of breath? Heart racing for no good reason? POTS is one of the more mysterious subjects in medicine in recent years, and although it's been around for quite some time, it has really come to the fore since the COVID pandemic. But what is it exactly? What cau…
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Navigating Resistance to Personal Change from Loved Ones
36:40
36:40
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36:40
In this episode of Life After Kids with Doctors Brooke and Lynne, we delve into the challenges that moms face when trying to make positive changes in their lives, especially when met with resistance from loved ones. This conversation is inspired by a listener's comment that speaks directly to this common and relatable issue. We share our profession…
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Back to School Part I: Children Need Breakfast
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22:00
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22:00
Send us a text It's back to school, which typically means the morning chaos is back. But it does not need to be difficult this year because I will be going over ways to improve your kiddos overall health and academic performance. In part 1 of this series I will discuss the old saying "breakfast is the most important meal of the day" and the reasons…
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The Amazing Benefits of Mobility Exercises for Longevity
40:23
40:23
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40:23
Chile, are you interested in living long and being able to move effortlessly and without chronic pain? If so, you don’t want to miss this episode where we delve into the benefits of mobility exercise for longevity. In this show I'm going to delve into ways to incorporate mobility into your lifestyle, some of the benefits of mobility exercises, how …
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11 Dorkspawn || Dragon Age 2 Prologue
1:20:35
1:20:35
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1:20:35
Robin has never played a Dragon Age game all the way through. Dillin has played them all obsessively and repeatedly. Before Veilgaurd comes out, they both want to play through the trilogy and discuss it, book club style, as they go! In this Eleventh episode, Robin and Dillin briefly recap Witch Hunt, and then we're ONTO DRAGON AGE 2!!!! Meet our tw…
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Keto for Autoimmune, Cholesterol, Crohn's | THRR194
52:39
52:39
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52:39
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Convention of States Three Article V Convention Efforts RFK Jr Speech Show Notes: Carbohydrate Restriction-Induced Elevations in LDL-Cholesterol and Atherosclerosis: The KETO Trial Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaqu…
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385. Are Creatine Supplements Good or Bad for Women Over 40?
6:48
6:48
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6:48
There are all kinds of supplement options on the market - vitamins, powders, pills, gummies, drinks, shakes, and more. It’s hard to know what you need, what you don’t, what’s recommended, what’s a waste of money, and what’s even safe to use! Laura had questions about one supplement in particular: “What are your thoughts on adding a creatine supplem…
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It’s the Fifth Friday of the month, and that means it’s an unlock party! We release an episode from the GomerVault on our Patreon feed, and here on the Main Feed we release a classic Patreon ep from behind the paywall. Four years ago we were in the throes of a contentious presidential election and we felt like we needed to do something unifying, so…
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It’s the Fifth Friday of the month, and that means it’s an unlock party! We release an episode from the GomerVault on our Patreon feed, and here on the Main Feed we release a classic Patreon ep from behind the paywall. Four years ago we were in the throes of a contentious presidential election and we felt like we needed to do something unifying, so…
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Understanding The Globalist 🌎 Mafia, A.I. Tool Fails Cancer 🦠, Heal ❤️🩹 & Seal Your Gut
1:31:43
1:31:43
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1:31:43
Health Questions Or Comments? Text Tammy Directly - (720) 303-8868 Contact Tammy Here - ❤️ https://bit.ly/44FeoDE ❤️ Need Help With your Health? - 💪 https://bit.ly/3xW52re 💪 Join Our Free Health Coaching Groups 🙌 https://bit.ly/44JyvR9 🙌 Our Preferred Collagen For Total Health - 🧘 https://bit.ly/3uyDOpf 🧘 Our Preferred Mushrooms For Total Immunity …
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Why you're probably not getting enough fibre – and how to fix it
35:37
35:37
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35:37
New, so-called ‘superfoods’ frequently find their own moment in the spotlight. But what if there was one type of food that really did help with everything? Well, microbiome scientist, dietician and ex-chef Dr Emily Leeming thinks that the magic ingredient could be fibre. Following the release of her book Genius Gut, we spoke about how eating more f…
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Vegetable oils: Friend or foe? | Dr. Cate Shanahan
44:26
44:26
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44:26
Vegetable oils are sometimes referred to as seed oils because they come from the seeds of plants. The most commonly used include corn, soybean, canola, palm, peanut, safflower, and sunflower oil. They are widely touted as an alternative to butter, but Dr. Cate Shanahan, a physician-scientist, challenges the notion that these oils are a heart-health…
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The Good Stuff: From the Home Front to History: The Inspiring Story of Betty Reid Soskin
3:43
3:43
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3:43
In this episode of "The Good Stuff", we uncover the remarkable life of Betty Reid Soskin, an extraordinary woman whose tireless advocacy and unwavering sprit have made her a beacon of hope and inspiration, From her early experiences as a trailblazing African American woman to her current role as the nation's oldest park ranger, Betty's story is one…
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John Mackey - The Whole Story With the Founder of Whole Foods Market
1:25:31
1:25:31
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1:25:31
Question or comment? Send a text to Age Like a Badass Mother Lauren Bernick takes a deep dive with John Mackey, Co-founder of Whole Foods Market and author of the new book, The Whole Story: Adventures in Love, Life, and Capitalism. John was wonderfully open and honest and shares his experiences with meditation, breath work, psychedelics, and A Cour…
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Paige is taking a much needed break for health reasons. We wish her a restful and restorative break. Paige did find and schedule our amazing guest for today’s episode, Paul Osincup, a speaker and positive workplace strategist, and the author of “The Humor Habit”. Karel interviews Paul about his book 'The Humor Habit.' They discuss the power of humo…
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Ep. 16: Securing Your Legacy: Estate Planning Essentials with Sara Bastani
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19:13
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19:13
In this episode of Colorado Aging Allies, we sit down with Sara Bastani, a dedicated estate planning attorney and founder of Bastani Law Firm, LLC. Sara shares her journey from public service to private practice, driven by a passion to help families protect their futures. We dive deep into the importance of estate planning, discussing wills, trusts…
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