सर्वश्रेष्ठ Coaches Bronson पॉडकास्टस (2024)

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Unlock the Secret to Lifelong Physical Independence | Coach Bronson Dant 19:11

15d ago19:11

19:11

Send us a text Are you worried about losing your mobility as you age? 🚶‍♂️👵👴 Coach Bronson Dant shares game-changing insights on maintaining physical independence at ANY age! Discover: Why "I'm just getting old" is a dangerous myth (2:15) The TRUTH about reversing age-related decline (4:30) Simple steps to regain lost mobility (6:45) How squatting …

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Constipation: The Silent Killer You're Ignoring | Health Expert Shefaly Ravula Reveals Shocking Truth 23:04

13h ago23:04

23:04

Send us a text Think constipation is no big deal? Think again. In this eye-opening interview, health expert Shefaly Ravula exposes the hidden dangers of chronic constipation and why it's more than just an inconvenience. Learn the surprising connection between constipation and serious health issues, and discover practical tips to improve your gut he…

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The Road to Wellness: Rediscovering Health with Nutrition with Marieke Steen 45:25

4d ago45:25

45:25

Marieke Steen, a certified Functional Nutritionist, specializes in helping women achieve hormonal balance by addressing the root causes of health issues. Marieke’s holistic approach emphasizes a nutrient-dense diet tailored to individual needs, including food intolerances and digestive concerns, promoting long-term wellness and vitality…

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The Real Story Behind Meat & Your Diet with Autumn Smith 58:14

5d ago58:14

58:14

In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…

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Ex-Mayo Clinic Doctor Reveals Revolutionary 20-Minute Inflammation Cure | Dr. Nisha Manek 32:52

8d ago32:52

32:52

Send us a text 🔥 Former Mayo Clinic doc spills the beans on a shockingly simple way to beat inflammation 🔥 Sick of popping pills for your chronic pain? Dr. Nisha Manek, ex-Mayo Clinic rheumatologist, drops a bombshell that could change everything. She's ditched the white coat to reveal a mind-blowing technique that's so easy, you'll kick yourself f…

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Protein Intake to Enhance Body Composition with Vanessa Spina 1:02:03

14d ago1:02:03

1:02:03

In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…

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Advanced Therapies for Brain Fog, Fatigue & Digestive Disorders with Dr. Bryan Rade, ND 56:45

21d ago56:45

56:45

Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…

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Casey Ruff • The Carb Emergency: How Modern Diets Disrupt Fat Burning 21:29

22d ago21:29

21:29

Send us a text MAIN IDEA Our bodies are designed to burn fat as fuel, but modern diets high in carbohydrates prevent this natural process. DID YOU KNOW? Eating carbs triggers an "emergency response" in our bodies, similar to constantly using a car's emergency brake instead of regular brakes. EPISODE SUMMARY In this episode, health expert Casey Ruff…

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Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte 57:05

28d ago57:05

57:05

In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …

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Rita Brewer • The Truth About Type 2 Diabetes: Prevention and Reversal Strategies 21:16

29d ago21:16

21:16

Send us a text Contrary to common belief, Type 2 diabetes can be reversed and prevented through lifestyle changes. Rita Brewer, a physician associate with 33 years of experience, focuses on helping people prevent and reverse Type 2 diabetes. "Type 2 diabetes is a preventable and in most cases reversible condition and there's millions and millions o…

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HRV and Vagus Nerve {Pulsetto CEO} 57:36

1M ago57:36

57:36

In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…

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Dr. Stephen Hussey • Heart Health Myths: What Your Doctor Isn't Telling You 29:43

1M ago29:43

29:43

Send us a text "No one's gonna care more about your health than you do." Take charge of your own health instead of blindly following conventional medical advice. Dr. Stephen Hussey talks about heart disease and the problems with conventional medical advice. He argues that following standard health guidelines may actually lead to more health problem…

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Cancer Prevention & Understanding {Preneuvo CEO} 51:34

1M ago51:34

51:34

Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…

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Dr. Sean O'Mara • Reverse Aging: How to Get Healthier as You Get Older 36:34

1M ago36:34

36:34

Send us a text Did you know that some animals, like lobsters and certain jellyfish species, show no signs of aging? These creatures continue to grow and remain vigorous throughout their lives, challenging our assumptions about the inevitability of aging and decline. Dr. Sean O'Meara challenges the common belief that getting sicker as we age is norm…

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Do You Have Cortisol Belly? with Lacey Dunn 50:46

2M ago50:46

50:46

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…

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Dr. William Davis | SIBO and Gut Health: The Power of Homemade Yogurt 30:48

2M ago30:48

30:48

Send us a text "If the solution is something that looks and smells like yogurt that you make in your kitchen, what's the problem, right?” Dr. William Davis discusses the widespread issue of Small Intestinal Bacterial Overgrowth (SIBO) and its impact on overall health. He introduces a simple, yet effective solution: homemade probiotic yogurt. Dr. Da…

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Ep 92: 5 Steps to Manifesting the Love of Your Life and Creating the Relationship You Desire 50:22

2M ago50:22

50:22

SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :) In this episode, I’m sharing my proven 5-step process for manifesting the love of your life! This is one I've coached my clients through for years and have watched them manifest their soulmate, and …

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Understanding CGM Data with Paul Kolodzik MD 47:26

2M ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

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EPISODE 18 - Will & Drew Rogers 57:48

2M ago57:48

57:48

Will Rogers and Drew Rogers discuss their experiences playing summer ball and their journeys in baseball. Will played summer ball in Santa Barbara and enjoyed the more relaxed atmosphere compared to college baseball. Drew played in Utah and had a great time competing against players from all over the country. They also talk about their college comm…

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Andy Schoonover | Is Health Insurance a Scam? CEO Exposes Industry Secrets & Offers Alternative 25:08

2M ago25:08

25:08

Send us a text Ditching health insurance could save you thousands on medical bills. In this episode, Andy Schoonover, CEO of CrowdHealth, exposes the flaws in the traditional health insurance system and presents a viable alternative. Learn why health insurance companies actually benefit from rising healthcare costs and how paying cash for medical p…

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EPISODE 17 - TONY BITKER 1:02:54

2M ago1:02:54

1:02:54

In this conversation, Curtis Pelletier interviews Tony Bitker, the founder of No Surrender Baseball. They discuss Tony's move from California to Texas, the inspiration behind the No Surrender brand, and the development of their batting gloves and supplements. They also touch on the importance of mindset and never giving up in sports and life. The c…

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Change Your Body: Protein and Reverse Dieting with Sarah Granetz 58:08

2M ago58:08

58:08

We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…

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The Menopause Coach - Jacqueline Rose 42:02

2M ago42:02

42:02

Jacqueline is a wife and mother of five who was stressed out, multi-tasking and juggling life, work, family, responsibilities etc until I discovered the wondrous world of Yoga Nashit - Yoga for Women's Health. That was the start of my journey into the world of women's health and understanding it from a totally different perspective. Through my stud…

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EPISODE 16 - HARRISON SPOHN (MIAMI MARLINS) 1:11:23

2M ago1:11:23

1:11:23

https://nosurrenderbaseball.com/ In this conversation, Harrison Spohn and Curtis Pelletier discuss the mental challenges of playing baseball at the professional level. They talk about the pressure to perform, the constant competition for roster spots, and the impact of trades and acquisitions on players' mental states. Harrison shares his personal …

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EPISODE 15 - Bronson Balholm 2:49:45

2M ago2:49:45

2:49:45

n this conversation, Curtis Pelletier and Bronson Balholm discuss the importance of mental performance in baseball. Curtis shares his journey as a mental performance coach and how he created the podcast to address the missing aspects in the game. They touch on topics such as recruiting, development, and mental performance, which are crucial for hig…

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How I Went from ZERO Workouts to 6-days/week 49:16

2M ago49:16

49:16

We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…

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Is Oxygen the Key to Healing? Marketing Expert Dennis Yu Discovers Life-Changing Treatment 16:55

2M ago16:55

16:55

Send us a text Discover how a skeptical digital marketing expert stumbled upon a revolutionary oxygen therapy that's saving lives. Dennis Yu, known for his work with major brands like Nike and Starbucks, reveals the incredible story of how this little-known treatment is helping terminal patients defy the odds. In this eye-opening interview, Yu shar…

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Dr. Matt Delgado | Why Your Pain Won’t Go Away 17:54

2M ago17:54

17:54

Send us a text Are you tired of chronic pain and quick fixes that don't last? Dr. Matt Delgado, top chiropractor for UT football players, exposes the truth about treating symptoms vs. root causes. Learn why your health issues might be years in the making and how to spot early warning signs before they become major problems. In this interview, you'l…

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You Might Be Obese and Not Even Know It | Dr. Vyvyanne Loh 15:04

2M ago15:04

15:04

Send us a text Are you skinny but unhealthy? Discover the shocking truth about "normal weight obesity" with Dr. Vyvyanne Loh. Learn why your scale might be lying to you and how to uncover hidden health risks. Dr. Loh exposes: • The misconception of using BMI to determine health (1:23) • Why thin people can still be metabolically obese (3:45) • The …

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GLP-1 Weight Loss Breakthrough: Natural Alternatives to Ozempic and Wegovy | Dr. Lawry Han 19:50

2M ago19:50

19:50

Send us a text Discover the science behind effective weight management and glucose control with Dr. Lawry Han on the Predictive Health podcast. Dr. Han, a leading expert in hormone signaling and health optimization, delves into the crucial role of GLP-1 (glucagon-like peptide-1) in regulating blood sugar and appetite. Learn about the misconceptions…

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Dr. Brian Lenzkes | Minimize Stress, Exercise Regularly, & Eat Real Food 14:33

2M ago14:33

14:33

Send us a text Dr. Brian Lenzkes shares his insights on metabolic health and its impact on various health issues. He explains how insulin resistance affects our bodies and offers practical tips to improve metabolic health. In this episode, you'll learn: The link between metabolic health and common health problems Why focusing on real food is crucia…

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Purpose-Driven Health: Achieving Body Confidence with Coach Bronson 52:06

3M ago52:06

52:06

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…

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EPISODE 14 - COREY ECKSTEIN 41:18

3M ago41:18

41:18

The conversation between Curtis Pelletier and Corey Eckstein covers various topics related to baseball development and the differences between baseball in British Columbia (BC) and Ontario. They discuss the motivation behind starting a podcast, the challenges and rewards of coaching, the importance of player development, and the competition between…

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Let's talk about Breast Implant Illness with Stacey Trapanese! 41:08

3M ago41:08

41:08

Identifying root cause for disease is Stacey's passion. With her intuition she is helping to release trauma through energy work. Stacey Trapanese is a Holistic Health Practitioner who has been in the wellness space since 2017. She incorporates a variety of modalities to assist clients in identifying the root cause of dis-ease by combining energy wo…

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Ep 91. From Struggle to Ease: My Journey to Releasing the Energy of Hustle and Embracing Abundance 19:00

3M ago19:00

19:00

SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :) In this episode of The Sarah Centrella Show, I'm diving deep into a personal journey that's been transformative over the past few months. Join me as I share how I've been releasing the energy of str…

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EPISODE 13 - AJ LEWIS COLORADO ROCKIES 44:03

3M ago44:03

44:03

In this conversation, Curtis Pelletier and AJ Lewis catch up and discuss their experiences in baseball. Curtis shares his journey from being a bullpen coach to becoming a general manager and eventually transitioning to mental performance coaching. AJ talks about his path from high school to college to playing in the Cape Cod League and eventually s…

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Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD 45:45

3M ago45:45

45:45

Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…

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Dr. Suresh - The Journey Continues!!! Dispelling Nutrition Myths That You Might Like to Hear About! 57:47

3M ago57:47

57:47

In this episode, Dr. Suresh shares his ongoing journey with nutrition, shifting from a strict carnivore diet to what he now calls the Primal Fusion Diet. He discusses his personal experiences and the impact of real food on his health. Dr. Suresh delves into the importance of nutrition in managing coronary calcium scores and the broader implications…

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EPISODE 12 - ERIC RATACZEK 1:04:44

3M ago1:04:44

1:04:44

In this conversation, Eric Rataczak discusses his baseball journey, including his experience with type 1 diabetes and his upcoming participation in the MLB draft. He talks about the importance of host families in summer ball and the challenges they can present. Eric also shares his story of playing baseball at the University of San Diego and his de…

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Cycling Your Diet with Chalene Johnson 56:14

3M ago56:14

56:14

Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…

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Iron and Hormones: The Deficiency Link with Michael Rutherford 55:28

3M ago55:28

55:28

Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…

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Hey bruh, you good? 1:06:51

3M ago1:06:51

1:06:51

Today we have an open conversation about men's mental health to close out this months focus for us men. This was my opportunity to share my experience and help provide a plan to help my fellow man. #motivation #mentalhealthawareness #selflove #selfcare #mentalhealthmatters #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdi…

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Stool Testing: Diagnostic Solutions GI Map 41:56

3M ago41:56

41:56

Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…

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Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan 1:01:01

4M ago1:01:01

1:01:01

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…

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Protein Myths Exposed with Angelo Keely 1:10:55

4M ago1:10:55

1:10:55

Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…

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Ep 90. Overcoming Social Media Burnout for Entreprenuers with Jess Angelini 47:27

4M ago47:27

47:27

SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast, watch this interview on YouTube and be sure to subscribe :) Welcome back to The Sarah Centrella Show! Today, I’m joined by the amazing Jess Angelini, Online Marketing Coach and host of the Online Marketing Alchemist Podcast. Jess specializes in merging marke…

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Understanding Perimenopause & Menopause with The Period Whisperer 1:00:56

4M ago1:00:56

1:00:56

Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…

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Unsticking the Stuck - Megan Gaul from anxiety, & unhappiness to inspirational and vibrant! 41:34

4M ago41:34

41:34

My name is Megan Gaul. I’m a health coach & facilitator from Staten Island, New York. In my previous career as an educator, I leaned on my warmth, compassion, honesty, and ingenuity to help my students find the strength within themselves to improve, learn, and grow. These are the very same qualities that my health-coaching clients are supported wit…

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The Body Confidence Coach - Bronson Dante!! 47:49

4M ago47:49

47:49

Coach Bronson's journey is fascinating! He has accumulated a wealth of knowledge and experience in the realm of body composition, aging, and wellness. Transitioning from owning an CrossFit gym to becoming The Body Confidence Coach indicating a deep passion and understanding of the psychological aspects of fitness and self-image. It's an inspiring c…

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Blood Work Patterns: Mycotoxins 41:00

4M ago41:00

41:00

How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…

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