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Dr. Stephen Hussey • Heart Health Myths: What Your Doctor Isn't Telling You
Manage episode 442881492 series 3604557
Jack Heald द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jack Heald या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
"No one's gonna care more about your health than you do."
Take charge of your own health instead of blindly following conventional medical advice.
Dr. Stephen Hussey talks about heart disease and the problems with conventional medical advice. He argues that following standard health guidelines may actually lead to more health problems.
Dr. Hussey shares his personal experience of recovering from a heart attack without following typical medical advice.
SURPRISING
Dr. Hussey mentions that gaining muscle mass might be more beneficial for heart health than traditional cardiovascular exercise. This challenges the common belief that running or cycling is the best way to maintain a healthy heart.
Learn More
Website: http://resourceyourhealth.com
Twitter: @DrStephenHussey
Instagram: @drstephenhussey
Facebook: @drstephenhusse
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