सर्वश्रेष्ठ About Selfleadership पॉडकास्टस (2024)

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Are You Hiding Your True Self at Work? 11:56

13h ago11:56

11:56

Send us a text We all do it right?...put on a certain hat when we walk in the office and take it off again when we leave (like whipping that bra off as soon as you get home?!) But why is that? And can we call ourselves truly authentic if we are leaving parts of ourselves at home? Let's explore this in the next foundation of the Modern LeadHer ident…

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How are you leading yourself behind closed doors? 9:21

1d ago9:21

9:21

Send us a text Self-leadership is all the craze in the self-development space, but what does it actually mean? Of course there is the importance of ensuring that your actions are consistent with your words, but it's the negative impact that any incongruence can have on the effectiveness of your leadership that is often underestimated. In this episo…

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How Knowing, Liking, and Trusting Yourself Can Transform Your Leadership Journey 12:03

3d ago12:03

12:03

Send us a text In this episode we're revisiting the first of the foundations of the Modern LeadHer identity: knowing, liking, and trusting yourself. We spend so much of our lives looking for validation outside of ourselves. The likes and comments on our social media posts, feedback or compliments from others, when we've got it all wrong! The only p…

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233: How to Have Difficult Conversations: Fan Favorite Replay 15:59

3d ago15:59

15:59

Sooner or later, you're bound to have a difficult conversation either in your personal or professional relationships. How can you handle it like a real Leading Lady? How can you stay on goal and avoid letting your emotions to overtake the discussion? In this Fan Favorite Replay episode, we’re talking about creating a healthy mindset that brings pos…

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Shona Vertue (The Vertue Method) on Setting Boundaries 56:18

3d ago56:18

56:18

In today's episode of Flourishing Unfiltered, we speak with Shona Vertue! Shona is an ex-elite gymnast turned certified personal trainer and yoga teacher and shares her journey from gymnastics to becoming a fitness influencer and aspiring sports psychologist. Shona opens up about the challenges of balancing multiple roles, dealing with self-doubt, …

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Season 4: This is The Modern LeadHer Way 12:32

4d ago12:32

12:32

Send us a text We're back for season 4 on the podcast and I couldn't be more excited to be going even deeper with you! But first, let's revisit what it is we're doing here... over the next couple of weeks I'll be dropping a short episode on the daily! Be sure to follow / subscribe the show so you don't miss a thing! Tell me what your biggest challe…

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Aaron Tait (Bailen) on living deliberately 50:40

10d ago50:40

50:40

🎙️ In today's episode of Flourishing Unfiltered, we speak with Aaron Tait! Aaron is the co-founder of the impact accelerator ygap.org, the co-founder of the K-12 education platform ec.inc (sold to the tech unicorn Go1.com in 2022) and the co-founder of Microsoft’s Imagine Cup Junior AI program. He is a graduate of the University of Cambridge, holds…

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232: Radical Self-Care: Listening to Your Body with Julie Blamphin 30:38

10d ago30:38

30:38

Do you need to spend more time resting, but keep telling yourself now is not a good time? This episode will inspire you to listen more closely to what your body is telling you! My good friend Julie Blamphin is helping us reimagine self-care by sharing the importance of listening to the body. She discusses why rest and stillness are so important and…

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231: The Journey from Surviving to Thriving: Fan Favorite Replay 21:41

17d ago21:41

21:41

Are you in survival mode right now? Do you feel like you’re barely hanging on? In this Fan Favorite Replay episode of the Leading Lady podcast, I’m talking about the difference between surviving and thriving in your leadership role and what it takes to move from surviving to thriving. When you’re in a season of survival, it can seem impossible to f…

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Jodi Wellman (Fourthousand Mondays) on Living Regret-Free 1:01:05

17d ago1:01:05

1:01:05

In today's episode of Flourishing Unfiltered, we speak with Jodi Wellman! Jodie Wellman, a speaker, author, and executive coach, shares her journey of leaving a successful corporate career to pursue her passion. She discusses the challenges she faced and the steps she took to navigate uncertainty and make her dreams a reality. Jodie emphasises the …

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230: Know Your Worth: Fan Favorite Replay 14:23

24d ago14:23

14:23

How well do you know your worth? In this fan favorite replay episode, I want to tell you a story. I recently had an exchange that left me with a better understanding of what it means to know your worth and what you bring to the table. As you’ll hear in the episode, it left me pretty stunned for a moment, but I’m really proud of how I handled it, an…

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Corey Keyes (Flourishing Researcher) on Self-Liberation 1:00:58

24d ago1:00:58

1:00:58

In today's episode of Flourishing Unfiltered, we speak with Prof Dr Corey Keyes! In this episode, we sit down with Dr Corey Keyes, Professor Emeritus of Sociology at Emory University, and possibly the foremost voices in the study of human flourishing and languishing. Corey takes us on a journey through his groundbreaking work, exploring how he carv…

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The Five Talents That Really Matter with Barrie Conchie 30:36

1M ago30:36

30:36

Hear Barrie Conchie share the results of his research with Sarah Dalton to identify the most important skills leaders need today. They believe setting direction, building energy, exerting pressure, increasing connectivity, and controlling traffic are focus areas, as presented in their book, The Five Talents That Really Matter. For more information …

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229: Small Business Marketing Is a Partnership With Community with Judy Buddensick: Fan Favorite Replay 31:49

1M ago31:49

31:49

Do you volunteer often? Are you interested in learning more about how it could benefit your personal life, business and community? If you answered yes to either question then this episode is for you! In this fan-favorite replay episode, my dear friend Judy Buddensick and I discuss the importance of partnering with your clients and supporting your c…

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Darja Kragt (The Leading Lab) on Resilience 49:51

1M ago49:51

49:51

In today's episode of Flourishing Unfiltered, we speak with Dr Darja Kragt! Darja shares her experiences in balancing the many roles she plays — a leadership consultant and founder of The Leading Lab, researcher, lecturer, consultant, and mother. She highlights the crucial role of effective time management and prioritisation in navigating these dem…

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228: What to Do with a Negative Review 17:16

1M ago17:16

17:16

The last thing any business owner wants is a bad review. Sometimes they help us to grow and improve our client experience. But what if someone is just being mean? In this episode, I’m talking about how to handle an unwarranted negative review based on a recent personal experience. As business owners, we can’t always share our side of the story. So …

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Janis Ozolins (Visual Artist) on Perseverance as a Solopreneur 58:14

1M ago58:14

58:14

🎙️ In today's episode of Flourishing Unfiltered, we speak with Janis Ozolins! Janis is an incredible visual artist who shares easy-to-digest ideas on creative business and personal growth, reaching millions every month. He left his 9-5 behind in 2021 and has an Instagram community of almost 150k. Based on the huge interest he receives from his foll…

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227: Ten Tips for Successful Collaborations 24:12

2M ago24:12

24:12

Want to have a smooth and successful business collaboration? In this episode, I’m sharing ten tips to ensure your next business-to-business collaboration is a success. When done correctly, collaborations are a powerful thing for your business. But when they're not done right, it can lead to exhaustion, frustration, and disappointment. I’m here to t…

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Monika Hein (Voice Coach) on Stage Presence & Confidence 53:15

2M ago53:15

53:15

🎙️ In today's episode of Flourishing Unfiltered, we speak with Dr Monika Hein! Monika is an expert for voice and personal presence. She embodies her subject as a fabulous keynote speaker and executive coach. She originally studied musical theater and later took on further studies to investigate the phenomenon of the human "voice" in the subject of …

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226: What You Need to Know if You’re Thinking About Publishing Your Book, with Hannah Kates: Fan Favorite Replay 20:59

2M ago20:59

20:59

Let’s talk about publishing. For any book, there is so much that goes on behind the scenes to put those books in the hands of the readers. I got a firsthand look at it while I was working on publishing my book, Take the Lead. In this replay episode of Leading Lady, I sat down with Hannah Kates, the CEO and chief editor at Lofthouse Publishing. She …

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Greg Lacey (School Principal) on Educational Leadership 53:24

2M ago53:24

53:24

🎙️ In today's episode of Flourishing Unfiltered, we speak with Greg Lacey! Greg is a retired school principal with an impressive 24-year career in education and leadership. He spent ten years as the Principal at Tyabb Primary School before moving on to Lyndhurst Primary School, where his leadership and commitment to fostering a positive school cult…

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225: Rejection Does Not Define You; Lessons Learned From Sorority Recruitment: Fan Favorite Replay 19:46

2M ago19:46

19:46

In this episode of Leading Lady, I want to share my experience with my daughter who went through sorority recruitment, or rush, as a freshman in college. People feel pretty passionately about sororities. Some feel it’s archaic and toxic, some think it’s a wonderful experience and really appreciate the community and the opportunities that being in a…

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Clare Sarah Goodridge (The Future of Flourishing) on Combatting Loneliness 48:25

2M ago48:25

48:25

In today's episode of Flourishing Unfiltered, we speak with Clare Sarah Goodridge. Clare is a lifelong learner passionate about helping individuals unlock their peak potential to contribute to a flourishing society and planet. She founded Flourish Faster and The Future of Flourishing to equalise and scale human flourishing globally. Clare's journey…

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Don’t be Unfairly Labeled with Jessica Kriegel 31:02

2M ago31:02

31:02

Hear workplace culture expert, Jessica Kriegel explain why the concept of “generational differences” is an unfair generalization, and how the best managers work with people based on their talents, strengths, and challenges. She explores the concepts from her book, Unfairly Labeled: How Your Workplace Can Benefit from Ditching Generational Stereotyp…

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23 - 3 Ways To Level Up Your Leadership 11:50

2M ago11:50

11:50

There’s this misconception about LEADERSHIP - that only the chosen few are leaders, that the title of leader has been reserved for the top ranks only. There’s also this belief that to be a great leader you need to change the world. Not true! We are ALL leaders. It doesn't matter if you're the president, a professor or a humble parent, you ARE a lea…

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224: Realigning Your Vision and Values in Your Business 23:51

2M ago23:51

23:51

Are you feeling disconnected from your original business vision? In this episode, I pose this crucial question and share my personal journey of realigning my business vision and values after 20 years as an entrepreneur. I walk you through a powerful exercise I recently completed, which helped me rediscover the core values that drive my early childh…

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Seph Fontane Pennock (Quenza) on Taking Responsibility 1:07:30

2M ago1:07:30

1:07:30

In today's episode of Flourishing Unfiltered, we speak with Seph Fontane Pennock. Seph shares his personal and professional journey, from starting PositivePsychology.com in 2013 to selling the business 10 years later and transitioning to building a software business. He discusses the challenges he faced, including burnout and debilitating health is…

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223: 6 Benefits of Networking Groups for Leading Ladies 22:17

2M ago22:17

22:17

Have you been looking for a way to connect with like-minded women in leadership? From the outside looking in, you might not realize just how many benefits there are to being in a networking group. Yes, you grow your network, but you also get so much more than that. In this episode of the Leading Lady podcast, I’m sharing six of the most powerful be…

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Trent Cotchin (We Are Posi) on Embracing Acceptance and Perspective 56:15

2M ago56:15

56:15

In today's episode of Flourishing Unfiltered, we speak with Trent Cotchin! Former professional Australian rules footballer Trent Cotchin discusses his journey in football, his passion for mental health, and the founding of his business We Are Posi. Throughout the conversation, Trent emphasises the importance of educating children about kindness, pr…

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Keep Your Mind on Him 13:32

3M ago13:32

13:32

The World is quickly changing and moving. Need pure --- Support this podcast: https://podcasters.spotify.com/pod/show/antonia-schupback/support

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Samantha Harden (tenured Professor) on Redefining Success 1:01:38

3M ago1:01:38

1:01:38

In today's episode of Flourishing Unfiltered, we speak with Samantha Harden! Dr. Samantha Harden, a behavioural psychologist and yoga teacher working as a tenured professor at the Department of Human Nutrition, Foods, and Excercise at Virginia Tech University, shares her journey in academia and the importance of defining success on one's own terms.…

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222: Don't Write Off 2024 Yet 16:20

3M ago16:20

16:20

Are you beating yourself up because you haven’t accomplished everything you wanted to in 2024? Guess what? The year isn’t over yet! You might feel like the year is winding down and maybe the summer killed your motivation a little, but in reality, you still have so much time to crush your goals before the end of the year. Join me in this episode of …

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Dan Hardie (MyStrengths) on Empowering Every Teenager in Australia 53:57

3M ago53:57

53:57

🎙️ Welcome to our very first episode of Flourishing Unfiltered - THE podcast for high achievers who seek a professional life that feels as good as it looks and are tired of feeling like they’re the only ones struggling on their journey towards success. In today's episode of Flourishing Unfiltered, we speak with Dan Hardie! Dan is an adolescent coun…

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221: How to Overcome a Scarcity Mindset with Erin Harrigan 21:05

3M ago21:05

21:05

What if you could move forward in your business with the confidence that you are enough and your business is needed? A scarcity mindset will convince you of the opposite. That little voice in your mind will tell you that you’re not good enough, there’s too much competition, and it’s too hard. Erin Harrigan is here on the Leading Lady podcast to tea…

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Blanchard Leadership Summit Keynote Preview Featuring Marcus Buckingham and Jennifer Brown 1:10:45

3M ago1:10:45

1:10:45

In this special double episode, hear Jennifer Brown discuss her book, How to Be an Inclusive Leader and Marcus Buckingham talk about his book Love + Work. Both thought leaders will deliver keynote sessions at the upcoming Blanchard Leadership Summit to be held October 8-10. 2024 in Dana Point, California. For more information go to blanchard.com/su…

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220: Operating at Full Capacity is Not Sustainable 26:09

3M ago26:09

26:09

What is a margin and what does it mean to high-achievers, entrepreneurs, and leaders? In this episode of the Leading Lady podcast, we’re exploring how to build margins within your business and life to create space for you to operate at your best. Why are we always trying to operate at maximum capacity? Through my own experience of running myself ra…

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22 - How To Persevere When All You Want To Do Is Quit 14:26

3M ago14:26

14:26

Perseverance is a quality highly valued in our society. Some like to say it’s the secret sauce to lifelong success. And yet, while it is a valuable trait, it isn’t the sole determinant of success. There are many factors that contribute to success - there’s also focus, consistency, passion, attitude, and a willingness to learn, grow & adapt. However…

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Welcome to Flourishing Unfiltered! 1:19

3M ago1:19

1:19

Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tacklin…

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219: The Gift of Feedback with Julie Campbell 30:56

3M ago30:56

30:56

How good are you at receiving feedback? Feedback is a crucial part of growth, but it can be really hard to hear! Our defenses go up and we feel like we’re being criticized and attacked. So what can we do to be more open to feedback and able to take it on board without going into a failure spiral? Julie Campbell is here to show us the way. In this e…

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FOR THE COLLECTIVE THAT WANTS TO SPEND MONEY 19:49

4M ago19:49

19:49

Its not advised to spend money at this time but keep your eyes on yourself and change your course in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/antonia-schupback/support

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218: Understanding Cannabis and Psychedelics for Mental Health with Michelle Briggs 24:12

4M ago24:12

24:12

What if something that’s been illegal for years could be the thing that helps you improve your mental health for good? In this episode of the Leading Lady podcast, we’re breaking down stigmas surrounding the use of cannabis and psychedelics in the healthcare space. If you’ve ever had questions, now’s your chance to get answers from a board-certifie…

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[061] Schools Out For Summer! 32:26

4M ago32:26

32:26

Send us a text Season 3 is a wrap! In this final episode of the season, we reflect on some of the highlights, your favourite episodes and what was new, and talk about what I'm up to over the Summer! Stay in touch until then, and never fear, we will be back in September - until then, take care. Tell me what your biggest challenges are so I can addre…

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217: How to Feel Your Best in Midlife with Dr. Sara Poldmae 28:27

4M ago28:27

28:27

Are you at the top of your game in business and life but for some reason still not feeling like yourself? It’s so frustrating not feeling like yourself when you can’t figure out why, but it’s not uncommon for women in midlife. In this episode of the Leading Lady podcast, I’m joined by my fellow Leading Lady Ambassador and business bestie, Dr. Sara …

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21 - The Impact Of Heartfelt Hospitality On Your Guest’s Experience 10:43

4M ago10:43

10:43

Hosting a ‘holy crap this is the best retreat I've ever been to’ is less about your itinerary and inclusions and more about how you make your participants FEEL. So while gift bags and monogrammed journals are definitely nice they're not going to create such a lasting impression that your guests trip over themselves to come back for more of whatever…

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[060] Health & Fitness For Women in their 40's with Gemma Kelly 31:52

4M ago31:52

31:52

Send us a text In this episode, I'm chatting with Gemma Kelly, a women's fitness and nutrition coach. Gemma shares her journey from the corporate world to fitness coaching, her struggle with infertility, and the importance of a holistic approach to health. We discuss balancing work, family, and fitness, the pitfalls of the all-or-nothing mindset, a…

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216: What is SEO?! with Chrissy Rey 21:56

4M ago21:56

21:56

How the heck do you get started with SEO?! Great question. Maybe I can help. I know that SEO can be overwhelming to those of us who don’t understand it, so I’ve recruited the help of my good friend and fellow Leading Lady Chrissy Rey to share her insider knowledge of SEO and teach you how to use it to get more eyes on your business. If you want to …

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Reaching Your Potential with Pam August 24:53

4M ago24:53

24:53

Hear Pam August explain how to cut through the noise and stress of your busy life to realize your true potential as outlined in her book, Potential: How to Connect What’s Already There for Exponential Impact. It involves having the right mindset, setting your intention, and pausing to notice where you are in relation to your intention to choose how…

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YOUR LIFE IS ON THE GO 14:48

4M ago14:48

14:48

Justice is begining to flow.--- Support this podcast: https://podcasters.spotify.com/pod/show/antonia-schupback/support

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[059] Harness Your Power in Perimenopause with Liz Sergeant 46:39

4M ago46:39

46:39

Send us a text Today I am in conversation with the absolute gem that is Liz Sergeant of Well Nourished Club. We are continuing on the topic of permi-menopause from when team member, Caroline Keatinge and I got to in episode 49 - be sure to check it out if you haven’t already it’s a great place to start! Then I ask Liz all the advice on how to ensur…

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215: Quick and Simple Yoga for Your Pelvic Floor with Julie Blamphin 25:13

4M ago25:13

25:13

Are you doing Kegels or other pelvic floor exercises because someone on Instagram told you to? Stop! You could be doing more harm than good. In this episode, you’ll learn how to make educated decisions about your pelvic floor health. Julie Blamphin is here to share her passion for improving pelvic floor stability through yoga in real life. She’s wa…

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About Selfleadership पॉडकास्टस

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