))
[059] Harness Your Power in Perimenopause with Liz Sergeant
Manage episode 425923958 series 3492098
Emma Clayton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Emma Clayton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today I am in conversation with the absolute gem that is Liz Sergeant of Well Nourished Club. We are continuing on the topic of permi-menopause from when team member, Caroline Keatinge and I got to in episode 49 - be sure to check it out if you haven’t already it’s a great place to start!
Then I ask Liz all the advice on how to ensure the transition is as smooth as possible and how exactly to access and harness the power we have at our fingertips, as we move through to menopause and beyond.
It’s a good one with lots of juice so be sure to grab a pen and paper and of course, give Liz and the team a follow over on IG https://www.instagram.com/wellnourishedclub?igsh=MXNjZmdkMG5zYmtkdg==
or LI to hear first when Second Spring is available to buy off the shelf!
Then I ask Liz all the advice on how to ensure the transition is as smooth as possible and how exactly to access and harness the power we have at our fingertips, as we move through to menopause and beyond.
It’s a good one with lots of juice so be sure to grab a pen and paper and of course, give Liz and the team a follow over on IG https://www.instagram.com/wellnourishedclub?igsh=MXNjZmdkMG5zYmtkdg==
or LI to hear first when Second Spring is available to buy off the shelf!
Tell me what your biggest challenges are so I can address them in future episodes, by completing the Leadership Survey: https://forms.gle/NAL38mZkys5NXtw58
Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation
Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan
Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q
Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/
72 एपिसोडस
साझा करें
