SHOW NOTES Post-COVID questionnaire: https://chroniccare.snapforms.com.au/form/post-covid-questionnaire Post COVID Recovery steps References https://www.who.int/publications/i/item/WHO-2019-nCoV-Post_COVID-19_condition-Clinical_case_definition-2021.1 https://www.bmj.com/content/372/bmj.n136 https://www.bmj.com/content/372/bmj.n136/rapid-responses h…

We take a wander through fad diet history to explore the weird and not so wonderful, and how to spot a fad.द्वारा OnCore Nutrition

https://www.cdc.gov/obesity/adult/defining.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1414803/ https://www.aihw.gov.au/getmedia/384eafec-fa90-412d-8c98-b279fddc7911/ah16-4-4-overweight-obesity.pdf.aspx https://www.nature.com/articles/s41366-020-0547-1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4386524/…

SHOW NOTES Mindful Eating Guide - free download Hunger Fullness Guide - free download Diet Cycle Guide - free downloadद्वारा OnCore Nutrition

Rebecca Gawler rebecca@reload.physio Instagram handles: @reloadphysio Facebook page: https://www.facebook.com/ReloadPhysio Are you exercising to make you feel good or enhance your health or is it the opposite? Are you feeling compelled to exercise and if you're unable to meet your targets does this cause you concern or guilt? HAES practitioners (to…

Find and Fuel Your Fire Thurs 24th Feb 6:30pm AEDT Details and Tickets hereद्वारा OnCore Nutrition

SHOW NOTES OnCore Nutrition Ladies Lunch Series Ladies Lunch 1 - Understanding your cycle Wed 27th Oct 1-1:45pm Ladies Lunch 2 - Lifestyle strategies to harness your health, feel and perform at your best throughout each season of your cycle Wed 3rd Nov 1-1:45pm Tickets and info via Eventbrite Study discussed Ovulatory Cycle Effects on Tip Earnings …

Episode Summary Calling all nutrition students and new grads...talking through tips to finding and fueling your fire and an exciting workshop we have planned just for you. Episode Notes Find and Fuel Your Fire Workshop Tickets via Eventbrite Getting a nutrition job is HARD! The Dietetics Workforce Report 2018 There has been a 95% increase in dietet…

Google Trends Health and disease risk https://pubmed.ncbi.nlm.nih.gov/29276945/ https://pubmed.ncbi.nlm.nih.gov/28853910/ https://pubmed.ncbi.nlm.nih.gov/16507475/ https://pubmed.ncbi.nlm.nih.gov/24671262/ https://pubmed.ncbi.nlm.nih.gov/25156996/ https://pubmed.ncbi.nlm.nih.gov/16685044/ https://pubmed.ncbi.nlm.nih.gov/22591295/ Diuretic effect De…

Find and Fuel Your Fire Workshop Tickets via Eventbrite Getting a nutrition job is HARD! The Dietetics Workforce Report 2018 There has been a 95% increase in dietetic grads over the last 7 years. Grads in Vic ↑ from 65 to 127 per year from 2010 to 2016. There is great concern that there is an oversupply of practitioners causing difficulties in new …

Fertility Nutrition Important to highlight that conception is a miracle! And for many couples this is not an easy journey. 1 in 6 Australian couples are unable to become pregnant after a year of unprotected sex. Nutrition and lifestyle can play a role and have a positive effect on fertility, in fact, it may improve fertility by up to 69%! https://p…

Farmer's Markets https://mfm.com.au/ Get in touch www.oncorenutrition.com equiries@oncorenutrition.comद्वारा OnCore Nutrition

When it comes to dieting everyone is always looking for a quick fix. Effectiveness of diets long term Interesting study https://www.bmj.com/content/bmj/369/bmj.m696.full.pdf It looked at “Comparison of dietary macronutrient patterns of 14 popular named dietary programmes for weight and cardiovascular risk factor reduction in adults: systematic revi…

Common cancer nutrition myths Sugar feeds cancer More info here Juicing No evidence to support it’s use Can lead to deficiency in valuable nutrients, weight loss, protein energy malnutrition Antioxidant load can be potentially detrimental during radiotherapy and certain chemotherapy regimens. More information here. Alkaline diet More info here Orga…

Nil show notes. Contact us at enquiries@oncorenutrition.com with any questions, comments or requests. 40 meaningful things to do when stuck at home in a pandemicद्वारा OnCore Nutrition

1. Keep a routine Stick to a schedule. If you used to have a lunch break at 12:30, try to do the same. Factor in snack and tea breaks as well! And don’t forget to drink Position yourself somewhere that’s hard to get to the kitchen! 2. Check in with yourself. There are so many reasons we eat beyond hunger and nutrients Why are you heading to the cup…

Tim Spector experiment https://theconversation.com/your-gut-bacteria-dont-like-junk-food-even-if-you-do-41564 Tim Spector, professor of genetic epidemiology at King’s College London, enlisted his son Tom, a genetics student at University, to undergo an experiment where he lived on McDonalds food for ten days. Supersize me Spurlock ate at McDonald's…

Dietitian Tertiary qualification in nutrition and dietetics recognised by national authorities. Dietitians apply the science of nutrition to the feeding and education of groups of people and individuals in health and disease Dietitians are also qualified to provide evidence based nutrition services to individual dietary counselling, medical nutriti…

Beyond Blue - 1 in 7 Australians will experience depression in their lifetime and 1 in 4 will experience anxiety. Mood disorders are something we can’t ignore. One area that’s gained a lot of traction is the way food, dietary patterns, dietary quality and lifestyle are having a profound impact on our mood and mental health. Usually pharmacotherapy …

Carnivore Diet Diet consisting only animal products The belief is centered around that the optimal fuel source should come from animal products rather than plants. Excludes all other food groups including fruit, veg, wholegrains, processed foods Allowed meat (fatty meats are endorsed), poultry, fish, offal (kidney, liver), eggs, ghee, lard and smal…

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द्वारा Dr Carly Ymer

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द्वारा Lauren Atkins, Elise Den, Drew Corby