Episode 46: Long COVID - supporting recovery with nutrition, exercise and lifestyle intervention

OnCore Nutrition - Two Peas in a Podcast

SHOW NOTES

Post-COVID questionnaire: https://chroniccare.snapforms.com.au/form/post-covid-questionnaire

Post COVID Recovery steps

References

https://www.who.int/publications/i/item/WHO-2019-nCoV-Post_COVID-19_condition-Clinical_case_definition-2021.1

https://www.bmj.com/content/372/bmj.n136

https://www.bmj.com/content/372/bmj.n136/rapid-responses

http://www.buckshealthcare.nhs.uk/pifs/nutrition-and-long-covid/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8429479/

NICE (2020) “COVID-19 guideline scope: management of the long-term effects of COVID-19” https://www.nice.org.uk/guidance/ng188/documents/final-scope]

Leon et al. (2021) ‘More than 50 Long-term effects of COVID-19: a systematic review and meta-analysis”. [ https://pubmed.ncbi.nlm.nih.gov/33532785]

Afrin et al. (2020) “Covid-19 hyperinflammation and post-Covid-19 illness may be rooted in mast cell activation syndrome”. International journal of infectious diseases, 100: 327–332 https://pubmed.ncbi.nlm.nih.gov/17490952/]

Casas et al. (2016) “The Immune Protective Effect of the Mediterranean Diet against Chronic Low-grade Inflammatory Diseases”. Endocr Metab Immune Disord Drug Targets. 14(4): 245–254. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4443792/]

LaTrobe Research

https://www.latrobe.edu.au/news/articles/2022/release/possible-cause-of-long-covid-brain-fog

Souvenaid

https://nutricia.com.au/souvenaid/

https://www.cuh.nhs.uk/news/friendly-gut-bacteria-speeds-long-covid-recovery/

https://www.pomi-t.co.uk/national-trial/

https://pubmed.ncbi.nlm.nih.gov/35334962/

https://pubmed.ncbi.nlm.nih.gov/33933299/

https://www.bda.uk.com/resource/long-covid-and-diet.html

https://www.buckshealthcare.nhs.uk/wp-content/uploads/2021/10/Nutrition-and-Long-COVID.pdf

https://www.google.com/amp/s/metro.co.uk/2022/03/15/long-covid-and-nutrition-can-you-eat-yourself-well-16237485/amp/

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-expert-shares-5-early-care-tips-for-people-with-long-covid/

https://www.todaysdietitian.com/newarchives/ND21p40.shtml

https://www.google.com/amp/s/metro.co.uk/2022/03/15/long-covid-and-nutrition-can-you-eat-yourself-well-16237485/amp/

https://www.google.com/amp/s/metro.co.uk/2022/03/15/long-covid-and-nutrition-can-you-eat-yourself-well-16237485/amp/

https://www.healthspan.co.uk/advice/long-covid-diet-and-lifestyle-changes-that-can-help

Smell training

https://www.fifthsense.org.uk/smell-training/

https://abscent.org/learn-us/smell-training/how-smell-train

https://academic.oup.com/jid/advance-article/doi/10.1093/infdis/jiac136/6569364?login=false

https://www.cidrap.umn.edu/news-perspective/2022/04/global-data-reveal-half-may-have-long-covid-4-months