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Breaking The Cycle with JR Martinez
Manage episode 437895122 series 3518773
pelotoncc and Michael OBrien द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री pelotoncc and Michael OBrien या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this deeply moving episode of the Kintsugi Podcast, I sit down with J.R. Martinez, a man whose story is etched in resilience and gratitude. If you don’t know who J.R. is, he’s an actor, speaker, author, and Army veteran.
As J.R. takes us back to the day his life changed forever, when his Humvee hit a roadside bomb in Iraq, he shares not just the physical scars but the emotional ones, too. These scars tell tales of pain, survival, and transformation. What struck me most was J.R.'s ability to find beauty and purpose even in his darkest moments. His journey is a testament to the human spirit's capacity to turn tragedy into a blessing.
Key moments of this interview:
3:30 How scars tell powerful stories
6:45 The importance of reconnecting with purpose
18:00 JR’s early childhood and challenges
26:00 How resilience is developed
34:30 The story of JR’s accident and recovery
41:40 Managing triggers and emotional responses
53:00 Breaking the cycle of trauma
Thank you for tuning in to The Kintsugi Podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more stories of resilience and transformation.
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