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Breaking Free: Overcoming Doubt, Setting Boundaries, and Thriving
Manage episode 431031903 series 3397052
Mariana Monterrubio - Best Selling Author, Latina Life Coach and Motivational Speaker, Mariana Monterrubio - Best Selling Author, Latina Life Coach, and Motivational Speaker द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mariana Monterrubio - Best Selling Author, Latina Life Coach and Motivational Speaker, Mariana Monterrubio - Best Selling Author, Latina Life Coach, and Motivational Speaker या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ever wondered how you can break free from the shackles of doubt and fear to achieve your dreams? Join me, Mariana, as I share my personal journey of overcoming these paralyzing emotions, from the challenges in my career to the courage it took to leave an abusive marriage. In this episode of the MAMI on a Mission podcast, you'll gain practical strategies to push past fear and doubt, and hear inspiring stories that demonstrate the powerful transformation that courage can bring.
Next, we tackle the critical skill of setting and maintaining personal boundaries to prevent conflicts and misunderstandings. Through relatable tips and my own experiences, you'll learn how to uphold these boundaries effectively. Moreover, discover the life-changing benefits of journaling and therapy in overcoming toxic relationships and personal struggles. I highlight the importance of tracking progress, identifying triggers, and celebrating small victories, all while integrating spiritual and professional guidance. Get ready for an episode filled with actionable insights to help you live a more purposeful and fulfilling life!
Don't forget to subscribe, leave a review, and share this inspiring episode with other multifaceted Latina women in your life.
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अध्यायों
1. Breaking Free: Overcoming Doubt, Setting Boundaries, and Thriving (00:00:00)
2. Empowerment Through Overcoming Doubt and Fear (00:00:04)
3. Establishing and Upholding Personal Boundaries (00:15:49)
4. The Power of Journaling and Therapy (00:21:46)
92 एपिसोडस
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