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Self-Care and Empowerment
Manage episode 428733758 series 3586138
Lorianna Steele द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lorianna Steele या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join me in welcoming my first guest on the Wellness Talks With LoLo podcast! Courtney Sykes, founder of Southeastern Esthetics Institute is a dear friend who has embodied the definition of self-care and empowerment through her journey from small-town challenges to becoming the founder of an accredited institute that provides not only wellness education, esthetics and skin care training for students, and services for the public - but also builds her students and clients up in their confidence, helps them reach goals, guides them in positive mindset, but also sets an amazing example for them on how to NOT let challenges be obstacles, but instead turn them into opportunities!
Join us as Courtney shares stories of overcoming challenges that are catastrophic for others, but bullhorns for her! Feel the love and positivity that she pours into everyone around her and embrace the journey of empowerment as you connect the dots of wellness, self-care, and stepping into who you are!
If you're interested in learning more, visit www.lswellnesssolutions.info!
Stay connected!
Follow me on Instagram @LoLoTheCoach
LS Wellness Solutions LLC provides holistic health and wellness services to support women healing from toxic relationships. We are more than just the sum of our parts. We are mind, body, and spirit - intricately interwoven to display a masterpiece of beauty. For this reason, I use a holistic integrated approach to support the wellbeing of my clients. Through 1:1 coaching, group coaching, somatic breathwork, sound therapy, mindfulness & meditation guidance, education, nutrition, and intuitive guidance, I provide a comprehensive path to healing and restoration to help you unlock your mental blocks, overcome fear and anxiety, learn and apply tools and techniques that will assist in your healing journey, and support you in understanding who you are and where you want to be so you can breakthrough to build the healthy life of emotional freedom and physical wellbeing you deserve.
Deep breaths, girl.... you've got this!!
Love, Lorianna Steele MPH, CHES, CWP
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