सर्वश्रेष्ठ Toxic Relationship पॉडकास्टस (2024)

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4 | Part 2: Help Letting Go of Your Ex - From Heartbreak to Expansive Possibilities 21:54

1d ago21:54

21:54

Welcome to part two of a powerful pair of episodes, dedicated to helping you move on from your ex partner. If you haven’t heard Ep 3 yet, you will get the best experience by listening there first. These episodes will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive…

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Toxic Relationships: You’re Not Crazy – You’re Dealing with a Narcissist 🌟 25:55

1d ago25:55

25:55

Send us a text Unlock the Secrets to Breaking Free from Narcissistic Relationships with Dr. Amonkhor Have you ever felt trapped in an endless cycle of manipulation and self-doubt? You’re not alone, and you’re not crazy. In this episode, Dr. Amen Kaur reveals the real reason why trying to change a narcissist is a losing battle—and how shifting your …

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72 | Learn to Love Being Alone! 4 Tips to Stop the Toxic Dating Cycle of Jumping Man to Man 18:31

4d ago18:31

18:31

Hi, beautiful! ♥️ Do you find yourself jumping from man to man, staying in relationships you know aren’t going anywhere, or going back to an ex you can’t seem to let go of? Does the thought of being alone feel scary or just…uncomfortable? In today’s episode, we’re addressing the cycle that keeps you stuck in dead-end relationships and uncovering ho…

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103. Find Out These 5 Things Before Booking Your Airbnb as a Narcissistic Abuse Survivor 12:48

13h ago12:48

12:48

Hey, Survivor! How deep do you go when researching an Airbnb unit before booking, as a narcissistic abuse survivor? In this episode, I’m sharing 5 things for you to find out before you invest your time and money. Knowing who and what you’re dealing with can help you to avoid traumatic triggers that can ruin your stay, compromise your well-being and…

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3 | Part 1: Help Letting Go of Your Ex - This Will Help END Your Post Breakup Suffering! x 21:53

4d ago21:53

21:53

Ep's 3 & 4 are a powerful pair of episodes, dedicated to helping you move on from your ex partner. Listening in will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive possibility - a level up into the life that is your true, aligned preference. Part one covers: refr…

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Episode #38: Safe Holidays, Strong Families 21:32

1d ago21:32

21:32

Join Lizzie and Deana as they address the challenges faced during the holiday season, particularly for those in abusive relationships, those who are separated, and those with blended families. We discuss the increase in domestic violence during the holidays, the importance of emotional and physical safety, and how to help your children during the s…

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102. 5 Courtroom Tactics the Narcissist Uses to Try to Control the Outcome 18:43

8d ago18:43

18:43

Hey, Survivor! What do you do, when the narcissist tries you in a court of law? In this episode, I’m sharing 5 tactics with examples from a recent juvenile court hearing in an arson case. Grounding yourself in the present can help you to stay focused and stand firm in your truth. If you, or someone you know, need help identifying, navigating and he…

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2 | The 4 VITAL Nutrients That Keep a Relationship Healthy 16:36

8d ago16:36

16:36

We are moving on to the 4 CHEC nutrients all relationships need to maintain the 5 healthy root FACTR's we explored in Ep 1. We kicked off in Ep 1 talking about the 5 VERY important essential roots of a healthy relationship - go take a listen if you want a clear benchmark for: 1.) how healthy your current relationship is, or 2.) to understand what w…

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Toxic Relationships Decoded: What Quantum Physics, Karma & Spirituality Reveal 18:30

9d ago18:30

18:30

Send us a text Unlock the secrets to mastering life’s challenges in this transformative episode. Join Dr. Amen Kaur as she explores how spirituality, karma, and quantum physics intersect to help you break free from toxic relationships and uncover your true potential. Discover how your thoughts and actions shape your reality and learn to navigate li…

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1 | The 5 Basics EVERY Healthy Loving Relationship Absolutely MUST Have 19:54

9d ago19:54

19:54

There’s a very important reason I had to make my first episode in this podcast all about the 5 Roots of a Healthy Relationship - because they are ESSENTIAL to know if you want to attract and grow a healthy, loving relationship… a.k.a. the relationship you actually, truly deserve! If your past relationships have been missing the mark, it’s pretty mu…

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Ways to Help Release Guilt and Self Blame After Narcissistic Abuse 17:24

10d ago17:24

17:24

This week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE e…

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71 | Silence the Negative Self-Talk & Fear for Good! 19:42

11d ago19:42

19:42

Hi beautiful! ♥️ Do you constantly battle with thoughts telling you you’re not good enough? Do you feel like fear is running your life? If you’re tired of those voices telling you, “I’m unloveable” or “I’ll never reach my dreams,” you’re not alone. Today, we're putting the inner negative voice in check so we stop drowing out our faith and letting f…

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101. 8 Healthy Ways to Grieve After Narcissistic Abuse 14:10

9d ago14:10

14:10

Hey, Survivor! When and how have you grieved your narcissistic relationships? Getting over it and moving on, by stuffing your feelings to avoid discomfort (yours or others’), can literally make you sick. Disconnecting from toxic situations and creating space for healing can help you move through the stages of grief and grow through what you’re goin…

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Episode #37: Hidden Harm; The Enablers Role In Abuse 43:29

15d ago43:29

43:29

Ever thought about the role an abuser's friends and family play in the cycle of harm? Join us with returning guests Tiffany and Alexis as they reveal their powerful stories of re-victimization—not just from the abuser, but from those who stood by their side. Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Lik…

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Let Them: The Secret Formula to Freeing Yourself from Toxic Relationships 🌟 14:21

16d ago14:21

14:21

Send us a text What if the key to true happiness isn’t about holding on, but letting go? In this episode, Dr Amen Kaur dives deep into the transformative power of the "Let Them" theory, exploring how setting boundaries and reframing rejection can be your path to personal growth and clarity. Discover the art of releasing those who no longer serve yo…

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70 | LIVE COACHING: How to Stay in Integrity with Your Faith After a Deep Betrayal 30:27

18d ago30:27

30:27

Hey beautiful! ♥️ In today’s episode, I’m giving you a front-row seat to a powerful coaching call with a client who bravely faced deep betrayal from her husband and the challenge of staying true to her faith through it all. She asked to remain anonymous but agreed to share her story so that you could benefit from her journey, her processing, and th…

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10 Ways to Regulate Your Emotions and Find Peace 19:36

21d ago19:36

19:36

Top 3% in podcasts globally This week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around a…

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100. 4 Indicators That It's Time to Walk Away from a Narcissistic Fight 22:48

22d ago22:48

22:48

Hey, Survivor! When is it time for you to walk away from a narcissistic fight? The pursuit of external justice for what has happened to you can compromise your health and well-being. So, proceed with caution, if you must. Your healing, growth and peace are priceless; and they can serve as a form of justice too. If you, or someone you know, are caug…

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Episode #36:Bright Minds, Dark Deceptions: How Even the Smartest Get Fooled by Narcissists 1:20:22

22d ago1:20:22

1:20:22

Join us today for Jen's story. Jen is a highly accomplished, ultra bright PH.D educator who fell for a Narc. Her message to you is that it doesn't matter how smart or educated you are....we all have vulnerabilities! Oh, and stick around for the SURPRISE REVEAL at the end!!! Check out our website! Thematadoras.com Drop us a line, anytime! Thematador…

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The Truth About Narcissistic Parents: Why They Can’t Love You & How to Break Free 💔 15:07

23d ago15:07

15:07

Send us a text "Have You Ever Felt Like Your Parent’s Love Was Conditional?" In this episode, Dr Amen Kaur together with you does a dive deep into the hidden world of narcissistic parenting, where the need for admiration overshadows genuine love. If you've ever struggled with feelings of internalized blame or deep-seated trauma from a parent who se…

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69 | Can't Forgive Yourself? 3 Mindset Shifts to Make it Easier 23:41

25d ago23:41

23:41

Hi beautiful! ♥️ Do you keep replaying those old memories, shaming yourself for mistakes you’ve made, or feeling like your past choices hold you back from the life you want? I know how easily self-condemnation can creep in, especially when you’re trying to make bold moves and step into the woman God is calling you to be. This episode is all about h…

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How to Know if a Person is Trustworthy 18:15

23d ago18:15

18:15

This week we talk about How to Know if a Person is Trustworthy. This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips! Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: htt…

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99. Where's the Justice? 3 Ways to Find Closure After Narcissistic Abuse 9:52

29d ago9:52

9:52

Hey, Survivor! How do you find closure, after narcissistic abuse? Let me count 3 ways. (See what I did there?) How often have you looked externally for justice to be served to the toxic people you’ve dealt with, only to be disappointed. Healing is a personal process; and you have to seek peace within. If you, or someone you know, are looking for cl…

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Toxic Relationships: Toxic Relationships: Proven Steps to Reclaim Your Worth and Unlock a New You 💪 29:39

30d ago29:39

29:39

Send us a text "Toxic Relationships: Reclaim Your Worth and Transform Your Life" Are toxic relationships stealing your sense of self-worth? In this episode, we reveal the powerful steps you can take today to reclaim your intrinsic value and rebuild your boundaries. Dive into a journey of self-discovery where we uncover why toxic dynamics leave you …

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68 | The Must-Have Mindset to Trust Men Again 22:34

1M ago22:34

22:34

Hi beautiful! ♥️ Have you ever found yourself thinking, "I just can't trust men"? Maybe you’ve been deeply hurt, betrayed, or even reached a point where becoming a "man hater" felt like the only way to protect yourself. I totally get it—I’ve been there too. For years, I believed that all men were untrustworthy and told myself that I didn’t need the…

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98. How to Love Your Skin for Vibrant Health 14:16

30d ago14:16

14:16

Hey, Survivor! What do you do to achieve healthy skin? In this episode, I’m sharing 6 ways you can love your skin for vibrant health inside and out. It’s easy to seek external validation and to fill up (in some cases literally) with products, goods and services. And social media sets the stage for quick purchases. But loving your skin is more of an…

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The Hidden Crisis: Living with Narcissistic Abuse and Healing the Wounds 17:30

1M ago17:30

17:30

Send us a text Unlock the Power of Self-Discovery with Dr. Amen Kaur: The Science and Spirit of Healing Are you ready to break free from toxic patterns and reclaim your life? Join Dr. Amen Kaur as she reveals the powerful connection between spirituality and neuroscience, offering groundbreaking insights to help you release trauma and shatter person…

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67 | Red Flags or Fixable Issues? How to Know When to Walk Away 23:36

1M ago23:36

23:36

Hi beautiful! ♥️ Feeling torn between giving your relationship another shot or walking away? I get it—it’s tough to know if those issues are fixable or if you’re dealing with serious red flags. Are you asking yourself, "Am I giving up too early?" or "Is this something I should be worried about?" Don’t worry, sis, I’ve got you covered! In this episo…

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How to Trust After Narcissistic Abuse 13:12

1M ago13:12

13:12

This week we talk about 4 Tips on learning to trust again after narcissistic abuse. Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Wanna work with me 1:1? I have ONE spot left open! https…

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Episode # 35: Are You Aligning With Your Ideal Self, Or Stuck In Your Lowest Habits? 31:29

1M ago31:29

31:29

What gives you value? What makes you feel proud of yourself? What do you do that makes you feel confident? What actions in your life cause you to hate who you are? Are there areas in your life that rob you of becoming your ideal self? Join Lizzie and Deana for some thoughtful musings about becoming the best version of yourself, versus giving in to …

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97. 4 Healthy Ways to Navigate Your Narcissistic Workplace 10:02

1M ago10:02

10:02

Hey, Survivor! How do you navigate your narcissistic workplace, in a healthy way? In this episode, I’m sharing 4 things you can do for your health and wellbeing. Toxic work environments can suck the life out of you, if you let them. But you can take back your power and build yourself up from the inside out, whether the toxic work culture changes or…

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Uncover the Quantum & Hermetic Secrets to Healing Narcissistic Trauma 20:07

1M ago20:07

20:07

Send us a text JJoin Dr. Amen Kaur in this transformative episode where science meets spirituality! Discover how to heal trauma and reclaim your life using insights from quantum physics and the ancient wisdom of the 7 Hermetic Principles. Featuring groundbreaking ideas from renowned expert Dr. Bruce Lipton, we dive deep into how your thoughts liter…

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8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse 14:38

1M ago14:38

14:38

Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna…

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66 | Missing Out on God-Led Friendships? Let Your Faith Shape Them with Brianna Friedman (SURPRISE ANNOUNCEMENT!) 41:28

2M ago41:28

41:28

Hi beautiful! ♥️ Ever feel like your friendships are changing as you grow closer to God? Are you struggling to keep certain relationships while staying true to your faith? Navigating friendships while on a spiritual journey can feel so challenging, especially when it seems like the people around you just don’t understand where you’re coming from. I…

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96. 7 Healing Reasons to Get Into Gardening After Narcissistic Abuse 11:21

2M ago11:21

11:21

Hey, Survivor! How can gardening help you to heal, after narcissistic abuse? In this episode, you’ll learn 7 healing reasons to dig into it for your mental, physical and emotional health and wellbeing. Narcissistic and toxic relationships can suck the life out of you. So, it’s important to cultivate healthy relationships and hobbies that nourish yo…

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The Untold Truth About Grief and Loss in Toxic Relationships 💔 16:02

2M ago16:02

16:02

Send us a text "Unlock Healing After Breakups, Grief, and Narcissistic Abuse with Dr. Amen Kaur" Are unresolved grief and trauma silently blocking your path to happiness? In this transformative episode, Dr. Amen Kaur dives deep into how unaddressed pain holds you back from your deepest desires. Whether it’s a broken relationship, a shattered dream,…

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65 | How to Not Be Led by Your Emotions (Even When You’re Emotional!) 22:56

2M ago22:56

22:56

Hi beautiful! ♥️ Have you ever felt like your emotions were leading your life and making your decisions for you? Maybe it’s that one thing your man said that sent you spiraling, or perhaps you've been holding so much in that one little thing just pushes you over the edge. Girl, you’re not alone! God created our emotions, and it's okay to feel them,…

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Episode #34: Beating The Narc At His Own Game-Trish's Story 39:10

2M ago39:10

39:10

Join Lizzie and I with our special guest Trish from "The TLC". Trish shares her story about being in an abusive relationship, and having to plan her exit for years in order to leave safely, and with the ability to support herself & her family. After leaving, Trish started her new life and a valuable mission helping women start their own businesses …

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Are You a People Pleaser? Stop Walking on Eggshells NOW! 20:48

2M ago20:48

20:48

Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJade FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/gr…

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95. 3 Healthy Ways to Find Joy After Narcissistic Abuse 7:31

2M ago7:31

7:31

Hey, Survivor! How can you find joy, after narcissistic abuse? In this episode, you’ll learn 3 healthy ways that can enhance your wellbeing and enrich the lives of others. It’s easy to focus on the narcissist, and what they said and did in your toxic relationship. But it’s important to cultivate community and tap into the healing power of healthy r…

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The Hidden Wounds of Childhood: Why Not Being Seen or Heard Affects You for Life 13:34

2M ago13:34

13:34

Send us a text Unlocking the Power of Healing: How Childhood Trauma Shapes Your Adult Life with Dr. Amen Kaur Could unresolved childhood trauma be the key to unlocking your true potential? In this transformative episode, Dr. Amen Kaur delves into how early emotional wounds and survival mechanisms like people-pleasing, overachieving, or staying sile…

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64 | 3 Key Principals to Get Unstuck and Uplevel Your Life 22:40

2M ago22:40

22:40

Hi beautiful! ♥️ Feeling stuck lately and unsure how to move forward? Are you tired of spinning your wheels, knowing there's more out there for you, but you just can’t seem to break free? Whether it's in your relationships, career, or spiritual walk, feeling stuck can be so frustrating! In today’s episode, I’m diving deep into 3 key principles to g…

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94. Identifying and Navigating 7 Narcissistic Courtroom Behaviors 20:48

2M ago20:48

20:48

Hey, Survivor! How are you at identifying and navigating narcissistic courtroom behaviors? In this episode, I’m sharing 7 ways that the narcissist behaves in court; and offering strategies to help you respond, not react. Narcissistic and toxic courtroom drama is sad and stressful, which can compromise your health and wellbeing. It’s important to st…

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Am I the Toxic One? The Surprising Answer 18:35

2M ago18:35

18:35

Top 3% in podcasts globally My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse All my current offers! Journey to Peace 1:1 Coaching…

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Toxic Relationships: The #1 Secret to Healing Trauma No One Is Talking About (And How You Can Finally Break Free) 17:55

2M ago17:55

17:55

Send us a text Is Unresolved Trauma Controlling Your Life? In this powerful episode, Dr Amen Kaur dives deep into how hidden trauma silently shapes your daily experiences, leading to anxiety, fear, and depression. 🌟 But here’s the good news: you can break free. We’re revealing 5 transformative lessons to help you release trauma and rediscover your …

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63 | What It Means to Truly Forgive (And Why It’s for You, Not Them) 19:32

2M ago19:32

19:32

Hi beautiful! ♥️ Are you struggling to forgive someone who hurt you, but feel scared it means letting them back into your life? Do you find yourself holding onto past pain, feeling stuck in resentment, and unsure how to move forward? If you’ve been battling the weight of unforgiveness and want to experience true healing and peace, this episode is f…

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93. 4 Ways That You're Hindering Your Narcissistic Coworker 10:30

2M ago10:30

10:30

Hey, Survivor! How are you hindering your narcissistic coworker on the job? In this episode, I’m explaining 4 ways; and offering strategies on navigating narcissism at work. Enabling narcissistic coworkers hurts you and hinders them. Tired, toxic narratives that you’ve been taught and trained to tolerate and perpetuate may be playing a role in this…

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How to Help Heal Anxiety and Fear After Narcissistic Abuse 18:48

2M ago18:48

18:48

Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://ch…

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Toxic Relationships: 7 😱 Shocking Signs 🚩You’re in a Trauma Bond, Not a Loving Relationship 💔 28:26

2M ago28:26

28:26

Send us a text 🔓 Break Free from Trauma Bonds: Healing from Narcissistic Abuse 💔 Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics, explaining how cycles of love bombing 💐, devaluation 👎, and abuse…

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Episode #33: Exciting Announcements from The Matadoras! 22:44

2M ago22:44

22:44

Lizzie and Deana chat about what they have been up to, special guests that have been on the show, and some exciting upcoming events for our listeners! Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras We would love to have you join us on our pu…

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Toxic Relationship पॉडकास्टस

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