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Using a Bio-Individual Approach to Achieve Optimal Health (Podcast Swap!)
Manage episode 382548337 series 2431547
Today's episode comes from a podcast swap we did with The Kindling Project Podcast, a podcast that explores real-life journeys of women who will inspire you to take action!
Tune in to hear this inspiring episode of The Kindling Project Podcast, featuring a fascinating interview with Mel Coulier, an award-winning photographer, certified fitness instructor and Lupus warrior. Mel shares valuable advice about functional movement, breath work and the importance of using a bio-individual approach to your health and fitness.
Links mentioned in this episode
Moving Well with Mel
https://movingwellwithmel.net/
The Kindling Project
146 एपिसोडस
Using a Bio-Individual Approach to Achieve Optimal Health (Podcast Swap!)
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Manage episode 382548337 series 2431547
Today's episode comes from a podcast swap we did with The Kindling Project Podcast, a podcast that explores real-life journeys of women who will inspire you to take action!
Tune in to hear this inspiring episode of The Kindling Project Podcast, featuring a fascinating interview with Mel Coulier, an award-winning photographer, certified fitness instructor and Lupus warrior. Mel shares valuable advice about functional movement, breath work and the importance of using a bio-individual approach to your health and fitness.
Links mentioned in this episode
Moving Well with Mel
https://movingwellwithmel.net/
The Kindling Project
146 एपिसोडस
सभी एपिसोड
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प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।