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Uncomfortable Truths & Letting Go More
Manage episode 354364497 series 3374271
Jasmine Lira द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jasmine Lira या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week opened up wounds I thought I had healed from. I learned that when I started my journey to heal, I had to get comfortable with being uncomfortable in them. So that when I keep uncovering deeper wounds, I can feel them and label my emotions the right way. By reparenting and naturing the gap in my childhood development, I didn't receive it as a child.
Thank you for exploring this journey in self-help and discovering unresolved childhood wounds.
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With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
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