Understanding your own submodalities to move through emotions and building the life you want.

The Balanced Being Podcast with Gunny Sodhi

The Balanced Being Podcast with Gunny Sodhi

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

4 years ago 14:47

MP3•एपिसोड होम

I have been reading the book “Awaken the Giant Within” by Tony Robbins and today I want to explore the concept of submodalities that Tony speaks of in his book.

Tony says “ We have the ability to change any emotion of any experience”. We can make decisions to change our emotions and our beliefs and give us tools to enable inner change to take place.

Today I will cover how we can change our emotions based on Tony’s work.

This is what I cover:

The 3 major modalities and how we experience them.
The steps to make lasting change.
An exercise to change your emotions instantly.

As we enter into the new year, apply these submodalities and gain awareness into your state of mind that helps you accomplish your goals.

I hope you enjoy this episode and it helps you for 2021.

Wishing you the best of health,

Gunny Sodhi.

93 एपिसोडस

#Fitness #Gunny Sodhi

Understanding your own submodalities to move through emotions and building the life you want.

published 4 years ago

साझा करें

MP3•एपिसोड होम

I have been reading the book “Awaken the Giant Within” by Tony Robbins and today I want to explore the concept of submodalities that Tony speaks of in his book.

Tony says “ We have the ability to change any emotion of any experience”. We can make decisions to change our emotions and our beliefs and give us tools to enable inner change to take place.

Today I will cover how we can change our emotions based on Tony’s work.

This is what I cover:

The 3 major modalities and how we experience them.
The steps to make lasting change.
An exercise to change your emotions instantly.

As we enter into the new year, apply these submodalities and gain awareness into your state of mind that helps you accomplish your goals.

I hope you enjoy this episode and it helps you for 2021.

Wishing you the best of health,

Gunny Sodhi.

93 एपिसोडस

#Fitness #Gunny Sodhi

सभी एपिसोड

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