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Understanding your own submodalities to move through emotions and building the life you want.
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Gunny Sodhi द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gunny Sodhi या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I have been reading the book “Awaken the Giant Within” by Tony Robbins and today I want to explore the concept of submodalities that Tony speaks of in his book.
Tony says “ We have the ability to change any emotion of any experience”. We can make decisions to change our emotions and our beliefs and give us tools to enable inner change to take place.
Today I will cover how we can change our emotions based on Tony’s work.
This is what I cover:
- The 3 major modalities and how we experience them.
- The steps to make lasting change.
- An exercise to change your emotions instantly.
As we enter into the new year, apply these submodalities and gain awareness into your state of mind that helps you accomplish your goals.
I hope you enjoy this episode and it helps you for 2021.
Wishing you the best of health,
Gunny Sodhi.
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