Invest in Your Physical Health

Discover your Personal Power with Peggy Moore

***********Make sure you guys go to the website and claim your free ebook
Escaping Emotional Eating********* wwww.PeggyMooreLifeCoach.com

Hello, Peggy Moore, here with the Discover Your Personal Power Podcast. I hope you guys are having a fantastic week. We are doing a four-part series talking about Investing in our Greatest Asset. Investing in YOU. We have talked about investing in our mental health, and our emotional health. Today we are talking about investing in our physical health. I love how all the pieces of the puzzle come together to make us whole. Our mental health and emotional health, our physical health, and or social health all depend on each other and if one is out of balance, it can make it cause the other pieces to not fit quite right. We are not feeling good physically it makes it more difficult to control our emotions and our thoughts, it may make it difficult to engage in social connections and enjoy life.
I am excited to bring a special guest to you guys today. I am collaborating with other podcasters to bring your stories and expertise to the podcast.
Let’s welcome Joyce Diebels
Joyce has an all too common story of struggling with Yo-Yo dieting and obsession with food until she learned to Crust her Cravings. Join us as she tells us her story and shares her secrets.

Life Coach, NLP Practitioner, Language Teacher, Owner of Life to Enjoyce& aiming to live my life to enjoyce every single day <3

Join like-minded women to overcome our struggles and create a Life to Enjoyce in our FREE Life to Enjoyce Community
Go over to the Website and claim your Free mini-ebook Escaping Emotional Eating
wwww.PeggyMooreLifeCoach.com