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Investing in your Social Health
Manage episode 312842046 series 3248270
Peggy Moore द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Peggy Moore या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello, my friends, Welcome to the Discover Your Personal Power Podcast.
We are on #4 of a 4 part series. We have talked about investing in your mental health, investing in your emotional health, and investing in your physical health, today we are talking about investing in your social health.
We talk all the time about having a balanced diet, get enough exercise, getting enough sleep as important strategies to live a healthy life, but we don’t talk as much about the importance of social connections.
The reason this puzzle piece is last is not that it is the least important, it is because social health supports and improves your mental, emotional, and physical health. It supports all the other pieces of the puzzle.
Go over to http://www.peggymoorelifecoach.com/ or http://www.discoveryourpersonalpower.org/
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