Episode 07 Courage, Imperfection + Trauma in Our Bodies with guest Rebecca Bass Ching

Unquiet Sisterhood Podcast

This week, Rebecca Bass Ching and I are talking about showing up imperfectly and how trauma can affect our bodies.

About Rebecca

Rebecca Bass Ching is a Licensed Marriage and Family Therapist with extensive training in family systems therapy and mind-body approaches which take into account the whole person and the whole body in recovery. She is also the founder of Potentia Therapy in San Diego.

Rebecca is a Certified Internal Family Systems Therapist, a Certified Daring Way™ Facilitator+Consultant (CDWF-C) (based on the research of Brené Brown), Certified EMDRTherapist+Consultant-in-Training , Certified Eating Disorder Specialist (CEDS) + iaedp™ Approved Supervisor, AAMFT Approved Supervisor.

She is a founding board member and Past-President of the San Diego chapter of the International Association of Eating Disorder Professionals (iaedp). She has been an adjunct professor and has taught at Bethel Seminary San Diego for their Marital and Family Therapy department, Azusa Pacific University’s San Diego Regional Center for their Marriage and Family Therapy program and Point Loma Nazarene University in the Psychology Department.

Resources from the episode:

The Body Keeps the Score by Bessel van der Kolk M.D.

You Are the One You've Been Waiting For (Internal Family Systems) by Richard C. Schwartz