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People Pleasing & Boundaries
Manage episode 377612550 series 3472423
Zessio द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Zessio या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In Zessions Episode 11, we are joined by Zessio’s Partner Zoe Thomas, Licensed Professional Counselor, to talk about people pleasing and boundary setting. In this Zession, Zoe outlines what it means to people please and why it can be damaging for us to only show up for others and not for ourselves. We also discuss the process of setting boundaries, what it can look like, as well as what it does not look like. We hope this Zession will help highlight the importance of prioritizing yourself and how setting boundaries can help not only you but also the well-being of your relationships in the long run.
To hear more from Zoe:
Website - zoezdthomas.com
Instagram - @theschoolfortherapy
Tiktok - @theschoolfortherapy
Connect with us on Instagram @myzessio or visit our website: https://www.zessio.com.
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