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8. ZalthoLive: Stay Fresh and Open with Daily Routines, Sustaining Life while Challenges Always Occur (with German translation)
Manage episode 367279297 series 3488109
Zaltho Foundation द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Zaltho Foundation या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Sustaining a meditation practice is not always easy. Sitting meditation is only one form of meditation.
How do I remain fresh and open in the midst of daily routines?
In short: Zen pracitice is about ATTENTION-TO-DAILY-LIFE.
These are some questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply.
This episode was recorded during a zoom questions&response session with a German-speaking audience - therefore the German translation. This helps to slow the pace down so that you can really let Claude AnShin Thomas' words sink in.
For more interesting information: https://zaltho.org/
If you want to ask a question: info@zaltho.org
Want to read up on this topic? Book recommendations:
- Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021)
- AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003)
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