Breaking Cycles and Building Connections

You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders

Can personal experiences spark global change? In this episode, I share the story behind my newest venture, Confident Boundaries, and how my passion for helping adults with parents who have borderline and narcissistic personality disorders has evolved throughout this past year.
Confident Boundaries goes beyond my therapy and coaching practices, offering tools, resources, and a supportive community for adult children ready to heal and reclaim their power.

I’ll also take you behind the scenes of launching this initiative, from the technical hurdles of being a one-woman show to the deep gratitude I feel for this growing community. Your support—whether through listening, sharing your stories, or leaving a review—helps sustain this mission and build a global network of connection and healing.

Ready to break the cycle of trauma and find your strength? Tune in now, and don’t forget to check the show notes for links to join the Confident Boundaries community. Let’s do this together.

Support the show

Exciting News: The Confident Boundaries Online Community is Open!
Ready to break free from the chaos? Confident Boundaries is here to help you take back control of your life.

What’s waiting for you inside:

• The Boundaries Roadmap Online Course – my proven, step-by-step framework for setting and holding boundaries with parents who have borderline or narcissistic personality disorders
• PDF guides like Surviving the Holidays with a Difficult Parent and 5 Rules for Protecting Your Sanity when Dealing with a Parent Who Has BPD or NPD
• Exclusive bonus episodes of You’re Not Crazy that give you a deeper look into topics we’ve covered and my own family dynamics
• Exclusive Q&As where you can ask me anything
• A supportive space to connect with others who are on a similar journey
• PLUS (starting in January) live trainings on topics like setting boundaries, dealing with relationship issues, and going no-contact!

Sign up today and lock in your early bird rate of just $29/month for the lifetime of your membership!

But, don’t wait- the price increases to $39/month on January 1st.

Learn more about the Community: confidentboundaries.com/join
$29/month: Sign up now
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अध्यायों

1. Breaking Cycles and Building Connections (00:00:00)

2. Confident Boundaries Online Community Launch (00:00:14)

3. Community Support for Sustainable Podcasting (00:16:02)