Is My Attachment Style Causing My Burnout?

You Are Not A Frog

Dr Rachel Morris द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr Rachel Morris या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 53:24

MP3•एपिसोड होम

The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.

Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book

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Mentioned in this episode:

Work Well Programme for Healthcare Teams
Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.

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#Fitness #Business #Podcasting Education #Self-Improvement #Dr Rachel Morris #Resilience #Wellbeing #Doctor Who #Productivity #Control #Workloads #Stress #Burnout #Workplace #Professional