How to Maintain Your Personal Practice as a Yoga Teacher

Yoga Teacher Resource Podcast

Mado Hesselink द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mado Hesselink या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 19:04

MP3•एपिसोड होम

Many yoga teachers struggle to maintain their personal practice once they start teaching. In this episode, I explore the challenges yoga teachers face in maintaining their personal practice after transitioning into teaching. Consistent personal practice is crucial for embodied knowledge, confidence, and self-care. We all face obstacles to staying consistent like time management, life changes, and even burnout. Tune in to hear my perspective on how to overcome those obstacles and develop a sustainable personal yoga practice that nourishes your teaching and your life.

EPISODE HIGHLIGHTS:

00:00 Why many yoga teachers struggle to maintain their personal practice

01:05 Why a personal practice is essential for yoga teachers

02:18 Defining a personal practice

03:29 Benefits of a personal practice for yoga teachers

05:42 What a personal practice looks like

11:14 Overcoming obstacles to a consistent practice

14:32 Motivation and discipline

17:16 Adapting your practice to life changes

18:21 Evolving with your practice

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