Yoga and Body Image Podcast : Yoga As A Tool For Social Change

ybicoalition

Dr. Sabrina Strings discusses some of the barriers for why many mainstream yoga spaces are alienating for women of color. In this podcast, she discusses what needs to change in order for yoga spaces to become more inclusive and welcoming to diverse communities. She also moves the conversation beyond individual changes in particular yoga studios to a broader shift in the yoga community. Yoga, she notes, can be an important tool for compassion, self-awareness, and deeper, more honest connection to one another as we work toward social change.