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Dr Delia McCabe - Nutritional Neuroscientist
Manage episode 452604091 series 2950328
Cara de Lange द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cara de Lange या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dr Delia McCabe is a Cognitive Resilience Consultant, Neuroscientist, Keynote Speaker, and Author.
Time Stamp
[01:20] What are the biggest challenges in the work place?
[03:30] Communicating in person vs communicating on Zoom
[05:00] All the technology might not be helping productivity and decision making
[09:00] How our brain functions and uses energy
[10:40] Holistic improvements help individuals and work
[12:00] Dr Delia's pivot from Psychologist to Neuroscientist
[13:30] How what we eat impact brain function and development
[15:40] How to optimise the brain with nutrition
[17:00] What a Work Reset Revolution look like
[20:20] Putting a fruit bowl is not enough
Connect with Dr Delia McCabe
https://www.lighterbrighteryou.life/
The State of the Modern Mind by Delia McCabe https://deliamccabe.substack.com/
Want to find out more about Work Reset Revolution?
https://softersuccess.com/
Connect with Cara de Lange and Softer Success
https://www.linkedin.com/in/caradelange/
https://www.instagram.com/softersuccess/
https://www.facebook.com/softersuccess/
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