Insider Secrets to Avoid Fishy Fish + Black Cod Recipe

Women In Food

In this week’s episode, I talk with Sena Wheeler of Sena Sea Wild Alaskan Fish. Sena shares with us her story of embracing her heritage as a fisherman’s wife and how that lineage is passed on through the women in her family. Learn about how fishing boats work in Alaska, why Alaskan fish is so delicious, exactly what are the Omega-3’s people talk about and how closely Alaskan fisherman work in alignment with nature’s cycles. Sena tells us her story of building a business that supports their entire small scale fishing community beyond just catching the fish and their commitment to getting the absolute best quality fish to their customer’s doorsteps. We also talk about the ways that Alaska supports indigenous and sustenance fishing alongside commercial fishing to caretake the waterways and set up for the long-term future of fishing. Along the way, we talk about what makes fish ‘fishy’, how to best pick fish at the grocery store, great cooking techniques (especially if you’re intimidated by cooking fish) and Sena shares her top 4 Reasons to Eat Wild Caught Seafood. I found this conversation fascinating and informative, especially since I’m still a ‘hesitant’ fish eater and cooker at times! Learn Sena’s quick and easy No-Fail Black Cod Recipe which is perfect for those last minute dinner guests or family meal.

The Recipe starts at: 1:09:01

Link to Sena’s Blog Post of her recipe: Ginger Black Cod with Roasted Vegetables

Resources mentioned in this episode: Sena Sea Website

Sena Sea’s Social Media Links: Facebook and Instagram

Sena’s Recipe Blog Cook’s Illustrated Magazine Sena’s Four Reasons to Eat Wild Seafood

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