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159: Ways to energize yourself
Manage episode 352687941 series 2848337
Soul Rich Woman, Platinum Instant Podcast Leader, Woman Leader, Podcast Coach for C-Suites, and HR Brand Strategist For Regional Leader द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Soul Rich Woman, Platinum Instant Podcast Leader, Woman Leader, Podcast Coach for C-Suites, and HR Brand Strategist For Regional Leader या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on ways to energise yourself .
Key points:
Schedule time to do things that you like such as reading, gardening, golf etc.
Digital detox on a regular basis
Retreat
Schedule time to do difficult tasks during your productivity
Spend time with family
Cafe hopping and trying out new things
Learn to say no and be ok if you are not around
Diet and supplements
Essential oils
Massage / manicure /pedicure
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Money Blueprint for Women Leaders link
https://janetqcc.clickfunnels.com/financialblueprint
http://www.janetaisyahquek.com/money
21 Ways to be Headhunted
http://www.janetaisyahquek.com/headhunted
Podcast Coaching for C-suites
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