Meditation: Your Path to Inner Peace and Transformation | Mindful Meditation | Episode 26
Manage episode 401621130 series 3479725
Sanjivana Kularatne is a spiritual mentor who teaches meditation. He also supports a number of community development initiatives within Sri Lanka. This podcast episode was recorded on January 21st, 2024.
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PODCAST INFO:
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अध्यायों
1. Episode preview, disclaimer and title (00:00:00)
2. Intro (00:00:54)
3. Meditating in the forests and caves of Sri Lanka (00:08:42)
4. [Ad] Power in Chaos (00:11:31)
5. (Cont.) Meditating in the forests and caves of Sri Lanka (00:12:10)
6. A microscopic view of our life (00:17:36)
7. A spiritual awakening (00:20:33)
8. Tips on more effective meditation (00:29:21)
9. Practicing with patience and consistency (00:37:24)
10. Making mindfulness a priority in our lives (00:46:45)
11. Sanjivana's community work (00:51:37)
12. Gratitude and the future (00:58:44)
13. Wrap and Outro (01:00:04)
31 एपिसोडस