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Tamera C. Trotter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tamera C. Trotter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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EPISODE #119- The Strength to Persevere Through Mental Health Challenges

20:57
 
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Manage episode 410581109 series 2830585
Tamera C. Trotter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tamera C. Trotter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression

Commitment—a word that often invokes a sense of duty or obligation. But what does it mean when we apply it to our mental health? I'm Tamera Trotter, and in this episode, I take you on a journey through the promises we make to ourselves and others, promises that silently shape our paths to wellness. Struggling to keep my own vow to continue this podcast while wrestling with health setbacks, I've come to understand the intricate dance of honoring commitments without compromising self-care. As you listen, I invite you to ponder the fidelity of your own pledges, whether they are to loved ones, personal aspirations, or your professional life, and how they are intertwined with your quest for mental stability.
There's a tenacity required to face life's darker moments, and I'm here to remind you, my listeners, of the unyielding strength within each of you. When the silence of night brings with it the specter of despair, remember you're not alone. I'm committed to walking this path with you, providing solace and solidarity as we collectively combat depression. Let's renew our resolve, reach out for support when we need it—be it through emergency services or an accountability coach—and continue our pursuit for the light, even amidst the shadows. Join me next time, for another episode aimed at fortifying our spirits and fostering an understanding of the long, yet rewarding, road to mental wellness.

Support the show

Win Over Depression Course: '14 Days to Mental Health Wellness"

GET THE COURSE NOW:

COPY AND PASTE IN YOUR BROWSER

pensight.com/x/winoverdepression

https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast

  continue reading

अध्यायों

1. EPISODE #119- The Strength to Persevere Through Mental Health Challenges (00:00:00)

2. Understanding and Committing to Mental Health (00:00:10)

3. Importance of Not Giving Up (00:20:11)

155 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 410581109 series 2830585
Tamera C. Trotter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tamera C. Trotter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression

Commitment—a word that often invokes a sense of duty or obligation. But what does it mean when we apply it to our mental health? I'm Tamera Trotter, and in this episode, I take you on a journey through the promises we make to ourselves and others, promises that silently shape our paths to wellness. Struggling to keep my own vow to continue this podcast while wrestling with health setbacks, I've come to understand the intricate dance of honoring commitments without compromising self-care. As you listen, I invite you to ponder the fidelity of your own pledges, whether they are to loved ones, personal aspirations, or your professional life, and how they are intertwined with your quest for mental stability.
There's a tenacity required to face life's darker moments, and I'm here to remind you, my listeners, of the unyielding strength within each of you. When the silence of night brings with it the specter of despair, remember you're not alone. I'm committed to walking this path with you, providing solace and solidarity as we collectively combat depression. Let's renew our resolve, reach out for support when we need it—be it through emergency services or an accountability coach—and continue our pursuit for the light, even amidst the shadows. Join me next time, for another episode aimed at fortifying our spirits and fostering an understanding of the long, yet rewarding, road to mental wellness.

Support the show

Win Over Depression Course: '14 Days to Mental Health Wellness"

GET THE COURSE NOW:

COPY AND PASTE IN YOUR BROWSER

pensight.com/x/winoverdepression

https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast

  continue reading

अध्यायों

1. EPISODE #119- The Strength to Persevere Through Mental Health Challenges (00:00:00)

2. Understanding and Committing to Mental Health (00:00:10)

3. Importance of Not Giving Up (00:20:11)

155 एपिसोडस

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