How to get out of your head + stop thinking so much during sex (or anytime)

Wholehearted: Love, Life + Intimacy

Isiah McKimmie द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Isiah McKimmie या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4+ y ago 19:53

MP3•एपिसोड होम

Have you ever found that you can’t stop THINKING during sex?

Many women struggle to ‘switch off’ and enjoy themselves when they’re making love.

They think about their performance, wonder if they’re doing the ‘right thing’, worry about their body - or even think about all the things they have to DO.

It stops you enjoying yourself and gets in the way of intimacy.

Today you’ll hear 5 practical tools that you can use TODAY to get out of your head and into your body in bed.

83 एपिसोडस

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