Season 2 Episode 11 - The Debate around Melatonin (Part 1)

What They AREN’T Telling You

Melissa Floyd द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Melissa Floyd या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

12M ago 44:55

MP3•एपिसोड होम

This topic is an interesting one! Melatonin use is rather controversial in both the holistic and Western medical world. Previous theories have warned people claiming it would interfere with your body's ability to produce the "hormone" naturally. But data doesn't actually back this theory up. High dose melatonin, which behaves more like a super antioxidant than a hormone, has been used for years to treat severe respiratory infections and even cancer. It may be time to re-evaluate our beliefs on melatonin and see it not as a sleep aid but as an immune powerhouse.

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