Shadow Work Session: The Final Girl

What Lies Buried

In this episode of 'What Lies Buried,' host Karly Latham steps away from typical storylines to explore shadow work amidst her challenging divorce. Karly explains shadow work, a process that helps emotional abuse survivors integrate repressed emotions and beliefs and demonstrates this with a tarot card reading. By pulling cards like the Ten of Pentacles, Eight of Cups, and Nine of Swords, she identifies her support systems, hidden aspects due to past trauma, and anxieties that hinder her potential. Through personal stories of overcoming emotional abuse and striving for self-sufficiency, Karly guides listeners to process their hidden emotions and traumas, inviting them to reflect on their own journeys.

If you or someone you know is experiencing abuse, please seek help:

https://www.thehotline.org/

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For in-depth articles on emotional abuse and mental health, https://medium.com/@karly-latham

00:00 Introduction to What Lies Buried 01:16 A Personal Update from Karly 02:04 Exploring Shadow Work 05:52 The Survivor Card 07:22 The Fear Card 10:12 The Support System Card 10:22 Acknowledging My Support System 11:16 The Mask: Hidden Aspects of Myself 13:45 Facing My Fears: The Confrontation 15:27 Transforming Weaknesses into Strengths 19:20 The Final Girl: My Ultimate Goal 20:08 Conclusion and Listener Engagement