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Managing Expectations
Manage episode 365487874 series 3449851
Becci Barnley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Becci Barnley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
How much pressure do you put on yourself everyday? Are you expecting too much of yourself? What impact is this having on your wellbeing? Perhaps it is all becoming a bit too much and you need support. In this episode, Becci explores some of the challenges in managing our own expectations, her experience and top tips to avoid burnout and how to truly nurture your wellbeing. Enjoy x
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
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