))
Ashwagandha- The Secret to Reducing Stress or Just Another 3,000 year-old FAD?
Manage episode 375900505 series 3507806
James Tackett द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Tackett या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ashwagandha has been used as cure in Ayurvedic medicine for thousands of years.
The purported benefits range from stress relief, to better sleep, to more focus and clarity.
But does it work?
We interview Dr. Stephen O'Connor a functional medicine expert with over 30 years of traditional medical experience and learn about the potential benefits of this "magic" herb from India.
We also learn about a new product from LivLabs- Ashwagandha Hemp Gummies.
Learn more about them and receive a special 20% discount off your first purchase here.
Thank you to our sponsor: TrueFax
It's like a CarFax but for your HOUSE!
FREE REPORTS for a LIMITED TIME!
Don't buy a house until you run a TrueFax!
Make sure to subscribe to Wellness Revolution Radio to be the first to hear about new and interesting herbs, supplements, and natural products that your doctor might not tell you about!
Special THANKS to my friends at BuzzSprout
The BEST and EASIEST place to setup YOUR own podcast!
((seriously, like point and click easy))
Wellness Revolution Radio, the information source for vitamins, supplements, natural and holistic products, and everything in the “alternative health” universe.
2 एपिसोडस
साझा करें
