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Recipe for Wellness | w/Kevin Boehm, Co-Founder of Boka Restaurant Group and Private Wellness Club Bian
Manage episode 324176451 series 3333511
Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Kevin Boehm, co-founder of world-renowned Boka Restaurant Group and private wellness club Bian, reminds us to be a good detective about your own life and continuously check-in on what is working for you.
As a wellness seeker, he shares his personal journey, tips & tricks (meditation apps -> virtual therapy +) talks dudes and wellness and the evolving intersection between the hospitality industry and staying well.
He shares exciting insights into the upcoming launch of wellness club Bian, that will allow members to optimize their wellness all in one place!
Boka Restaurants
Bian Website
Headspace
Talk Space Therapy
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